Рецепт Oven Baked Camembert With Pine Nuts And Macintosh Apple Wrapped In Filo Dough - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pine nuts
17.74g |
butter
7.1g |
butter
10.65g |
apricot
12.01g |
thyme
1.35g |
salt
0.0g |
pepper
0.0g |
phyllo dough
4.75g |
butter
198.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.43 | 0.06 | 0.09 | 0.17 | 0.12 | н/д | н/д | 0.34 | 1.69 | 4.89 | 19.56 |
Total Fat (g) | 12.13 | 5.76 | 8.64 | 0.05 | 0.1 | н/д | н/д | 0.29 | 160.96 | 187.92 | 751.68 |
Carbohydrates (g) | 2.32 | 0.0 | 0.01 | 1.34 | 0.86 | н/д | н/д | 2.5 | 0.12 | 7.15 | 28.6 |
Ash (g) | 0.46 | 0.15 | 0.22 | 0.09 | 0.16 | н/д | н/д | 0.08 | 4.19 | 5.35 | 21.4 |
Calories (kcal) | 119.37 | 50.907 | 76.361 | 5.766 | 3.726 | н/д | н/д | 14.203 | 1422.887 | 1693.219 | 6772.876 |
Starch (g) | 0.25 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.25 | 1.0 |
Sucrose (g) | 0.61 | н/д | н/д | 0.71 | н/д | н/д | н/д | н/д | н/д | 1.32 | 5.28 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.28 | н/д | н/д | н/д | н/д | н/д | 0.3 | 1.2 |
Fructose (g) | 0.01 | н/д | н/д | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.52 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.4 | 1.13 | 1.69 | 10.37 | 0.11 | н/д | н/д | 1.55 | 31.49 | 46.74 | 186.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.64 | 0.0 | 0.01 | 1.11 | 0.02 | н/д | н/д | 0.01 | 0.12 | 1.91 | 7.64 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.2 | 0.5 | н/д | н/д | 0.1 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 2.838 | 1.704 | 2.556 | 1.562 | 25.515 | н/д | н/д | 0.523 | 47.628 | 82.325 | 329.3 |
Iron (mg) | 0.98 | 0.0 | 0.0 | 0.05 | 1.67 | н/д | н/д | 0.15 | 0.04 | 2.89 | 11.56 |
Magnesium (mg) | 44.52 | 0.142 | 0.213 | 1.201 | 2.97 | н/д | н/д | 0.713 | 3.969 | 53.728 | 214.912 |
Phosphorus (mg) | 101.987 | 1.704 | 2.556 | 2.763 | 2.714 | н/д | н/д | 3.563 | 47.628 | 162.915 | 651.66 |
Potassium (mg) | 105.89 | 1.704 | 2.556 | 31.114 | 10.989 | н/д | н/д | 3.515 | 47.628 | 203.396 | 813.584 |
Sodium (mg) | 0.355 | 40.896 | 61.344 | 0.12 | 0.743 | н/д | н/д | 22.943 | 1143.072 | 1269.472 | 5077.888 |
Zinc (mg) | 1.14 | 0.01 | 0.01 | 0.02 | 0.08 | н/д | н/д | 0.02 | 0.18 | 1.47 | 5.88 |
Copper (mg) | 0.234 | 0.0 | 0.0 | 0.01 | 0.012 | н/д | н/д | 0.005 | 0.0 | 0.26 | 1.04 |
Manganese (mg) | 1.561 | 0.0 | 0.0 | 0.01 | 0.106 | н/д | н/д | 0.023 | 0.0 | 1.7 | 6.8 |
Selenium (mcg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | н/д | н/д | 1.1 | 2.0 | 3.5 | 14.0 |
Vitamin A, IU (IU) | 5.144 | 177.429 | 266.144 | 231.376 | 51.3 | н/д | н/д | 0.0 | 4959.266 | 5690.657 | 22762.628 |
Retinol (mcg) | 0.0 | 47.641 | 71.462 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1331.6 | 1450.702 | 5802.808 |
Vitamin A, RAE (mcg_RAE) | 0.177 | 48.564 | 72.846 | 11.533 | 2.565 | н/д | н/д | 0.0 | 1357.398 | 1493.083 | 5972.332 |
Beta Carotene (mcg) | 3.015 | 11.218 | 16.827 | 131.425 | 30.564 | н/д | н/д | 0.0 | 313.551 | 506.601 | 2026.404 |
Vitamin E (mg) | 1.65 | 0.16 | 0.25 | 0.11 | 0.1 | н/д | н/д | 0.0 | 4.6 | 6.88 | 27.52 |
Vitamin D (IU) | н/д | 3.976 | 5.964 | н/д | н/д | н/д | н/д | н/д | 111.132 | 121.072 | 484.288 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.596 | 0.0 | 0.0 | 10.692 | 11.637 | н/д | н/д | 0.523 | 0.0 | 24.448 | 97.792 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.98 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.98 | 7.92 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 1.2 | 0.7 | н/д | н/д | 0.0 | 0.0 | 2.0 | 8.0 |
Thiamin (mg) | 0.064 | 0.001 | 0.001 | 0.004 | 0.007 | н/д | н/д | 0.026 | 0.02 | 0.122 | 0.488 |
Riboflavin (mg) | 0.041 | 0.002 | 0.003 | 0.005 | 0.005 | н/д | н/д | 0.016 | 0.06 | 0.132 | 0.528 |
Niacin (mg) | 0.779 | 0.003 | 0.004 | 0.072 | 0.067 | н/д | н/д | 0.193 | 0.079 | 1.197 | 4.788 |
Pantothenic acid (mg) | 0.055 | 0.008 | 0.012 | 0.029 | н/д | н/д | н/д | 0.014 | 0.218 | 0.336 | 1.344 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.006 | 0.007 | н/д | н/д | 0.001 | 0.0 | 0.031 | 0.124 |
Folate (mcg) | 6.031 | 0.213 | 0.32 | 1.081 | 3.699 | н/д | н/д | 4.18 | 5.954 | 21.477 | 85.908 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.34 | 0.37 | 1.48 |
Choline (mg) | 9.9 | 1.3 | 2.0 | 0.3 | 0.6 | н/д | н/д | 0.3 | 37.3 | 51.8 | 207.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.325 | 0.0 | 3.325 | 13.3 |
Tryptophan (g) | 0.02 | 0.001 | 0.001 | 0.002 | 0.003 | н/д | н/д | 0.004 | 0.02 | 0.05 | 0.2 |
Threonine (g) | 0.066 | 0.003 | 0.004 | 0.006 | 0.003 | н/д | н/д | 0.009 | 0.079 | 0.171 | 0.684 |
Isoleucine (g) | 0.096 | 0.004 | 0.005 | 0.005 | 0.006 | н/д | н/д | 0.012 | 0.099 | 0.227 | 0.908 |
Leucine (g) | 0.176 | 0.006 | 0.009 | 0.01 | 0.006 | н/д | н/д | 0.023 | 0.159 | 0.387 | 1.548 |
Lysine (g) | 0.096 | 0.005 | 0.007 | 0.012 | 0.003 | н/д | н/д | 0.008 | 0.139 | 0.27 | 1.08 |
Methionine (g) | 0.046 | 0.001 | 0.002 | 0.001 | н/д | н/д | н/д | 0.006 | 0.04 | 0.097 | 0.388 |
Cystine (g) | 0.051 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.007 | 0.02 | 0.08 | 0.32 |
Phenylalanine (g) | 0.092 | 0.003 | 0.004 | 0.006 | н/д | н/д | н/д | 0.017 | 0.079 | 0.202 | 0.808 |
Tyrosine (g) | 0.09 | 0.003 | 0.004 | 0.004 | н/д | н/д | н/д | 0.01 | 0.079 | 0.191 | 0.764 |
Valine (g) | 0.122 | 0.004 | 0.006 | 0.006 | 0.007 | н/д | н/д | 0.014 | 0.119 | 0.279 | 1.116 |
Arginine (g) | 0.427 | 0.002 | 0.003 | 0.006 | н/д | н/д | н/д | 0.014 | 0.06 | 0.512 | 2.048 |
Histidine (g) | 0.06 | 0.001 | 0.002 | 0.004 | н/д | н/д | н/д | 0.008 | 0.04 | 0.115 | 0.46 |
Alanine (g) | 0.121 | 0.002 | 0.003 | 0.008 | н/д | н/д | н/д | 0.011 | 0.06 | 0.205 | 0.82 |
Aspartic acid (g) | 0.231 | 0.004 | 0.006 | 0.037 | н/д | н/д | н/д | 0.014 | 0.119 | 0.412 | 1.648 |
Glutamic acid (g) | 0.52 | 0.013 | 0.019 | 0.019 | н/д | н/д | н/д | 0.114 | 0.357 | 1.042 | 4.168 |
Glycine (g) | 0.122 | 0.001 | 0.002 | 0.005 | н/д | н/д | н/д | 0.012 | 0.04 | 0.183 | 0.732 |
Proline (g) | 0.119 | 0.006 | 0.009 | 0.012 | н/д | н/д | н/д | 0.039 | 0.159 | 0.343 | 1.372 |
Serine (g) | 0.149 | 0.004 | 0.005 | 0.01 | н/д | н/д | н/д | 0.017 | 0.099 | 0.284 | 1.136 |
Cholesterol (mg) | 0.0 | 15.265 | 22.898 | 0.0 | 0.0 | н/д | н/д | 0.0 | 426.668 | 464.83 | 1859.32 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.869 | 3.647 | 5.471 | 0.004 | 0.037 | н/д | н/д | 0.07 | 101.944 | 112.041 | 448.164 |
Phytosterols (mg) | 25.009 | н/д | н/д | 2.162 | 2.201 | н/д | н/д | н/д | н/д | 29.372 | 117.488 |
Monounsaturated Fat (g) | 3.327 | 1.492 | 2.239 | 0.02 | 0.006 | н/д | н/д | 0.15 | 41.714 | 48.949 | 195.796 |
Polyunsaturated (g) | 6.043 | 0.216 | 0.324 | 0.01 | 0.016 | н/д | н/д | 0.044 | 6.033 | 12.685 | 50.74 |