Рецепт Oven Baked Barbeque Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	roast pork end 364.69g	honey 16.95g	ketchup 24.0g	mustard 6.0g	orange juice 6.2g	sauce 1.14g	garlic 1.04g	Всего в порции	Всего в рецепте
Protein (g)	78.95	0.05	0.42	0.26	0.04	0.03	0.07	79.82	399.1
Total Fat (g)	14.66	0.0	0.07	0.24	0.01	0.0	0.01	15.0	75.0
Carbohydrates (g)	0.0	13.97	6.04	0.32	0.64	0.23	0.35	21.54	107.7
Ash (g)	3.65	0.03	0.88	0.22	0.02	0.11	0.02	4.93	24.65
Calories (kcal)	470.445	51.528	23.28	4.02	2.79	1.184	1.556	554.802	2774.01
Starch (g)	н/д	н/д	н/д	0.04	н/д	н/д	н/д	0.04	0.2
Sucrose (g)	н/д	0.15	0.0	0.01	н/д	н/д	н/д	0.16	0.8
Glucose (dextrose) (g)	н/д	6.06	2.82	0.03	н/д	н/д	н/д	8.91	44.55
Fructose (g)	н/д	6.94	2.23	0.01	н/д	н/д	н/д	9.18	45.9
Lactose (g)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.24	0.42	0.0	н/д	н/д	н/д	0.66	3.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	269.79	2.9	16.6	4.96	5.47	0.77	0.61	301.11	1505.55
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	13.92	5.46	0.05	0.52	0.12	0.01	20.09	100.45
Galactose (g)	н/д	0.53	0.0	0.0	н/д	н/д	н/д	0.53	2.65
Dietary Fiber (g)	0.0	0.0	0.1	0.2	0.0	0.1	0.0	0.4	2.0
Calcium (mg)	43.762	1.017	4.32	3.48	0.682	0.228	1.89	55.379	276.895
Iron (mg)	3.1	0.07	0.12	0.09	0.01	0.01	0.02	3.42	17.1
Magnesium (mg)	91.172	0.339	4.56	2.94	0.682	0.137	0.261	100.09	500.45
Phosphorus (mg)	798.663	0.678	7.92	6.36	1.054	0.592	1.597	816.864	4084.32
Potassium (mg)	1287.343	8.814	91.68	8.28	12.4	4.211	4.186	1416.914	7084.57
Sodium (mg)	215.165	0.678	267.36	68.1	0.062	15.226	0.177	566.769	2833.845
Zinc (mg)	7.48	0.04	0.06	0.04	0.0	0.0	0.01	7.63	38.15
Copper (mg)	0.328	0.007	0.043	0.005	0.002	0.001	0.003	0.391	1.955
Manganese (mg)	0.036	0.014	0.031	0.025	0.001	н/д	0.017	0.124	0.62
Selenium (mcg)	112.7	0.1	0.1	2.0	0.0	0.0	0.1	115.0	575.0
Vitamin A, IU (IU)	0.0	0.0	223.92	4.26	12.4	7.738	0.094	248.412	1242.06
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	11.28	0.24	0.62	0.387	0.0	12.527	62.635
Beta Carotene (mcg)	0.0	0.0	134.4	1.74	2.046	4.575	0.052	142.813	714.065
Vitamin E (mg)	0.88	0.0	0.35	0.02	0.0	0.02	0.0	1.27	6.35
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	4010.16	0.0	0.0	145.88	0.0	4156.04	20780.2
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.08	7.13	0.011	0.167	8.388	41.94
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.03	0.12	н/д	н/д	н/д	0.15	0.75
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	3.6	0.1	3.1	0.2	0.3	7.4	37.0
Thiamin (mg)	1.896	0.0	0.002	0.02	0.006	0.001	0.002	1.928	9.64
Riboflavin (mg)	1.058	0.007	0.031	0.002	0.002	0.001	0.001	1.101	5.505
Niacin (mg)	23.121	0.02	0.343	0.031	0.025	0.018	0.007	23.566	117.83
Pantothenic acid (mg)	3.209	0.012	0.012	0.018	0.012	н/д	0.006	3.269	16.345
Vitamin B-6 (mg)	2.917	0.003	0.036	0.004	0.002	0.002	0.013	2.978	14.89
Folate (mcg)	0.0	0.339	2.4	0.42	1.86	0.102	0.031	5.153	25.765
Vitamin B-12 (mcg)	1.93	0.0	0.0	0.0	0.0	0.0	0.0	1.93	9.65
Choline (mg)	304.5	0.4	3.0	1.3	0.4	0.2	0.2	310.0	1550.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.839	0.0	0.005	0.001	0.0	н/д	0.001	0.845	4.225
Threonine (g)	3.537	0.0	0.014	0.01	0.001	н/д	0.002	3.564	17.82
Isoleucine (g)	3.902	0.002	0.012	0.009	0.001	н/д	0.002	3.928	19.64
Leucine (g)	6.71	0.002	0.019	0.018	0.001	н/д	0.003	6.753	33.765
Lysine (g)	7.33	0.002	0.019	0.016	0.001	н/д	0.003	7.371	36.855
Methionine (g)	2.188	0.0	0.005	0.005	0.0	н/д	0.001	2.199	10.995
Cystine (g)	0.912	0.0	0.005	0.005	0.001	н/д	0.001	0.923	4.615
Phenylalanine (g)	3.319	0.002	0.014	0.01	0.001	н/д	0.002	3.347	16.735
Tyrosine (g)	2.99	0.002	0.01	0.008	0.0	н/д	0.001	3.011	15.055
Valine (g)	4.121	0.002	0.014	0.012	0.001	н/д	0.003	4.153	20.765
Arginine (g)	5.251	0.002	0.012	0.016	0.003	н/д	0.007	5.29	26.45
Histidine (g)	3.428	0.0	0.01	0.007	0.0	н/д	0.001	3.446	17.23
Alanine (g)	4.632	0.002	0.022	0.01	0.001	н/д	0.001	4.668	23.34
Aspartic acid (g)	7.731	0.005	0.084	0.024	0.005	н/д	0.005	7.855	39.275
Glutamic acid (g)	12.618	0.003	0.264	0.045	0.002	н/д	0.008	12.941	64.705
Glycine (g)	3.574	0.002	0.012	0.014	0.001	н/д	0.002	3.605	18.025
Proline (g)	3.209	0.015	0.014	0.022	0.002	н/д	0.001	3.265	16.325
Serine (g)	3.428	0.002	0.017	0.013	0.001	н/д	0.002	3.462	17.31
Cholesterol (mg)	251.634	0.0	0.0	0.0	0.0	0.0	0.0	251.634	1258.17
Trans Fat (g)	0.109	н/д	н/д	0.001	н/д	н/д	н/д	0.11	0.55
Saturated Fat (g)	4.449	0.0	0.01	0.015	0.001	0.001	0.001	4.477	22.385
Phytosterols (mg)	н/д	н/д	1.68	н/д	н/д	н/д	н/д	1.68	8.4
Monounsaturated Fat (g)	5.616	0.0	0.012	0.158	0.002	0.0	0.0	5.789	28.945
Polyunsaturated (g)	1.532	0.0	0.031	0.057	0.002	0.002	0.003	1.627	8.135