Рецепт Ova Sfongia Ex Lacte (Pancakes With Milk) - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
394.24g |
milk
618.8g |
oil
91.97g |
bit
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 49.6 | 20.85 | 0.0 | н/д | 70.45 | 70.45 |
| Total Fat (g) | 39.19 | 6.0 | 91.97 | н/д | 137.16 | 137.16 |
| Carbohydrates (g) | 3.04 | 30.88 | 0.0 | н/д | 33.91 | 33.91 |
| Ash (g) | 3.39 | 4.64 | 0.0 | н/д | 8.03 | 8.03 |
| Calories (kcal) | 563.763 | 259.896 | 813.015 | н/д | 1636.674 | 1636.674 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.43 | 0.0 | н/д | н/д | 0.43 | 0.43 |
| Glucose (dextrose) (g) | 0.83 | 0.0 | н/д | н/д | 0.83 | 0.83 |
| Fructose (g) | 0.43 | 0.0 | н/д | н/д | 0.43 | 0.43 |
| Lactose (g) | 0.43 | 32.18 | н/д | н/д | 32.61 | 32.61 |
| Maltose (g) | 0.43 | 0.0 | н/д | н/д | 0.43 | 0.43 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 298.99 | 556.42 | 0.0 | н/д | 855.42 | 855.42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 3.04 | 32.18 | 0.0 | н/д | 35.21 | 35.21 |
| Galactose (g) | 0.43 | 0.0 | н/д | н/д | 0.43 | 0.43 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Calcium (mg) | 208.947 | 736.372 | 0.0 | н/д | 945.319 | 945.319 |
| Iron (mg) | 7.21 | 0.19 | 0.02 | н/д | 7.42 | 7.42 |
| Magnesium (mg) | 47.309 | 68.068 | 0.0 | н/д | 115.377 | 115.377 |
| Phosphorus (mg) | 752.998 | 587.86 | 0.0 | н/д | 1340.858 | 1340.858 |
| Potassium (mg) | 528.282 | 928.2 | 0.0 | н/д | 1456.482 | 1456.482 |
| Sodium (mg) | 551.936 | 272.272 | 0.0 | н/д | 824.208 | 824.208 |
| Zinc (mg) | 4.38 | 2.6 | 0.0 | н/д | 6.98 | 6.98 |
| Copper (mg) | 0.394 | 0.062 | 0.0 | н/д | 0.456 | 0.456 |
| Manganese (mg) | 0.158 | 0.0 | н/д | н/д | 0.158 | 0.158 |
| Selenium (mcg) | 125.0 | 20.4 | 0.0 | н/д | 145.4 | 145.4 |
| Vitamin A, IU (IU) | 1919.949 | 1212.848 | 0.0 | н/д | 3132.797 | 3132.797 |
| Retinol (mcg) | 547.994 | 358.904 | 0.0 | н/д | 906.898 | 906.898 |
| Vitamin A, RAE (mcg_RAE) | 551.936 | 358.904 | 0.0 | н/д | 910.84 | 910.84 |
| Beta Carotene (mcg) | 39.424 | 12.376 | 0.0 | н/д | 51.8 | 51.8 |
| Vitamin E (mg) | 3.82 | 0.06 | 8.47 | н/д | 12.36 | 12.36 |
| Vitamin D (IU) | 137.984 | 321.776 | н/д | н/д | 459.76 | 459.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1304.934 | 0.0 | 0.0 | н/д | 1304.934 | 1304.934 |
| Tocopherol, beta (mg) | 0.08 | 0.0 | н/д | н/д | 0.08 | 0.08 |
| Tocopherol, gamma (mg) | 1.97 | 0.0 | н/д | н/д | 1.97 | 1.97 |
| Tocopherol, delta (mg) | 0.08 | 0.0 | н/д | н/д | 0.08 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Thiamin (mg) | 0.276 | 0.124 | 0.0 | н/д | 0.4 | 0.4 |
| Riboflavin (mg) | 1.892 | 1.176 | 0.0 | н/д | 3.068 | 3.068 |
| Niacin (mg) | 0.276 | 0.557 | 0.0 | н/д | 0.833 | 0.833 |
| Pantothenic acid (mg) | 5.677 | 2.228 | 0.0 | н/д | 7.905 | 7.905 |
| Vitamin B-6 (mg) | 0.552 | 0.248 | 0.0 | н/д | 0.799 | 0.799 |
| Folate (mcg) | 185.293 | 30.94 | 0.0 | н/д | 216.233 | 216.233 |
| Vitamin B-12 (mcg) | 5.09 | 2.72 | 0.0 | н/д | 7.81 | 7.81 |
| Choline (mg) | 989.9 | 109.5 | н/д | н/д | 1099.5 | 1099.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.67 | 0.248 | 0.0 | н/д | 0.918 | 0.918 |
| Threonine (g) | 2.208 | 0.557 | 0.0 | н/д | 2.765 | 2.765 |
| Isoleucine (g) | 2.641 | 1.176 | 0.0 | н/д | 3.817 | 3.817 |
| Leucine (g) | 4.297 | 2.351 | 0.0 | н/д | 6.649 | 6.649 |
| Lysine (g) | 3.588 | 1.795 | 0.0 | н/д | 5.382 | 5.382 |
| Methionine (g) | 1.498 | 0.495 | 0.0 | н/д | 1.993 | 1.993 |
| Cystine (g) | 1.064 | 0.743 | 0.0 | н/д | 1.807 | 1.807 |
| Phenylalanine (g) | 2.681 | 1.052 | 0.0 | н/д | 3.733 | 3.733 |
| Tyrosine (g) | 1.971 | 0.866 | 0.0 | н/д | 2.838 | 2.838 |
| Valine (g) | 3.39 | 1.361 | 0.0 | н/д | 4.752 | 4.752 |
| Arginine (g) | 3.233 | 0.619 | 0.0 | н/д | 3.852 | 3.852 |
| Histidine (g) | 1.222 | 0.495 | 0.0 | н/д | 1.717 | 1.717 |
| Alanine (g) | 2.917 | 0.681 | 0.0 | н/д | 3.598 | 3.598 |
| Aspartic acid (g) | 5.243 | 1.918 | 0.0 | н/д | 7.162 | 7.162 |
| Glutamic acid (g) | 6.623 | 4.827 | 0.0 | н/д | 11.45 | 11.45 |
| Glycine (g) | 1.695 | 0.371 | 0.0 | н/д | 2.067 | 2.067 |
| Proline (g) | 2.011 | 2.228 | 0.0 | н/д | 4.238 | 4.238 |
| Serine (g) | 3.824 | 1.299 | 0.0 | н/д | 5.124 | 5.124 |
| Cholesterol (mg) | 1667.635 | 30.94 | 0.0 | н/д | 1698.575 | 1698.575 |
| Trans Fat (g) | н/д | н/д | 2.373 | н/д | 2.373 | 2.373 |
| Saturated Fat (g) | 12.221 | 3.898 | 6.833 | н/д | 22.953 | 22.953 |
| Phytosterols (mg) | н/д | н/д | 229.925 | н/д | 229.925 | 229.925 |
| Monounsaturated Fat (g) | 15.021 | 1.733 | 20.905 | н/д | 37.658 | 37.658 |
| Polyunsaturated (g) | 5.362 | 0.248 | 59.909 | н/д | 65.518 | 65.518 |