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Рецепт Outrageous Meatballs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beef
113.4g 		tomatoes sauce
70.88g 		salt
1.0g 		bread crumbs
9.0g 		chili sauce
56.7g 		grape jelly
28.0g 		ketchup
20.0g 		sugar
55.0g 		lemon juice
0.85g 		Всего в порции Всего в рецепте
Protein (g) 19.7 0.94 0.0 1.2 0.73 0.04 0.35 0.07 0.0 23.02 138.12
Total Fat (g) 19.36 0.13 0.0 0.48 0.43 0.01 0.06 0.0 0.0 20.46 122.76
Carbohydrates (g) 0.0 3.81 0.0 6.48 0.45 19.59 5.03 53.95 0.07 89.38 536.28
Ash (g) 0.98 1.42 1.0 0.26 1.12 0.03 0.73 0.25 0.0 5.79 34.74
Calories (kcal) 258.548 17.01 0.0 35.55 6.804 74.48 19.4 209.0 0.212 621.004 3726.024
Starch (g) н/д н/д н/д 5.37 н/д н/д н/д н/д н/д 5.37 32.22
Sucrose (g) н/д 0.18 н/д 0.0 н/д н/д 0.0 52.01 н/д 52.19 313.14
Glucose (dextrose) (g) н/д 1.65 н/д 0.16 н/д н/д 2.35 0.74 н/д 4.91 29.46
Fructose (g) н/д 1.18 н/д 0.22 н/д н/д 1.86 0.61 н/д 3.87 23.22
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.17 н/д н/д 0.35 0.0 н/д 0.52 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 64.58 0.0 0.59 53.96 8.34 13.83 0.74 0.77 217.43 1304.58
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 3.01 0.0 0.56 0.07 14.34 4.55 53.36 0.02 75.92 455.52
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.4 0.3 0.3 0.1 0.0 0.0 2.2 13.2
Calcium (mg) 7.938 9.214 0.24 16.47 6.804 1.96 3.6 45.65 0.059 91.935 551.61
Iron (mg) 1.92 0.72 0.0 0.43 0.66 0.05 0.1 0.39 0.0 4.28 25.68
Magnesium (mg) 19.278 11.34 0.01 3.87 6.804 1.68 3.8 4.95 0.051 51.783 310.698
Phosphorus (mg) 138.346 18.428 0.0 14.85 13.041 1.68 6.6 2.2 0.051 195.195 1171.17
Potassium (mg) 278.96 234.596 0.08 17.64 72.576 15.12 76.4 73.15 1.05 769.572 4617.432
Sodium (mg) 64.637 371.385 387.58 65.88 358.911 8.4 222.8 15.4 0.008 1495.002 8970.012
Zinc (mg) 4.07 0.14 0.0 0.13 0.09 0.01 0.05 0.02 0.0 4.51 27.06
Copper (mg) 0.068 0.085 0.0 0.023 0.045 0.003 0.036 0.028 0.0 0.289 1.734
Manganese (mg) 0.023 0.078 0.001 0.083 0.062 0.036 0.026 0.033 0.0 0.342 2.052
Selenium (mcg) 13.7 0.1 0.0 2.3 0.3 0.1 0.1 0.7 0.0 17.2 103.2
Vitamin A, IU (IU) 0.0 306.889 0.0 0.0 929.88 1.4 186.6 0.0 0.169 1424.938 8549.628
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 15.593 0.0 0.0 46.494 0.0 9.4 0.0 0.008 71.495 428.97
Beta Carotene (mcg) н/д 183.566 0.0 0.0 521.073 0.84 112.0 0.0 0.025 817.505 4905.03
Vitamin E (mg) н/д 1.01 0.0 0.01 0.01 0.0 0.29 0.0 0.0 1.31 7.86
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 9907.616 0.0 0.0 0.0 0.0 3341.8 0.0 0.0 13249.416 79496.496
Lutein + zeaxanthin (mcg) н/д 16.301 0.0 0.0 5.67 6.16 0.0 0.0 0.076 28.207 169.242
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) н/д 0.07 н/д 0.07 н/д 0.0 0.03 н/д н/д 0.17 1.02
Tocopherol, delta (mg) н/д 0.0 н/д 0.02 н/д 0.0 0.0 н/д н/д 0.02 0.12
Vitamin C (mg) 0.0 5.0 0.0 0.0 2.6 0.3 3.0 0.0 0.4 11.2 67.2
Thiamin (mg) 0.068 0.014 0.0 0.087 0.017 0.0 0.002 0.0 0.0 0.189 1.134
Riboflavin (mg) 0.261 0.05 0.0 0.036 0.045 0.008 0.026 0.0 0.0 0.426 2.556
Niacin (mg) 4.774 0.695 0.0 0.597 0.102 0.011 0.286 0.061 0.001 6.526 39.156
Pantothenic acid (mg) 0.408 0.22 0.0 0.05 0.062 0.056 0.01 0.072 0.001 0.878 5.268
Vitamin B-6 (mg) 0.272 0.071 0.0 0.011 0.085 0.006 0.03 0.022 0.0 0.497 2.982
Folate (mcg) 7.938 7.796 0.0 9.63 0.567 0.56 2.0 0.55 0.11 29.151 174.906
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 2.2 13.2
Choline (mg) н/д 7.0 0.0 1.3 0.0 2.9 2.5 1.3 0.0 15.0 90.0
Folic acid (mcg) 0.0 0.0 0.0 7.38 0.567 0.0 0.0 0.0 0.0 7.947 47.682
Tryptophan (g) н/д 0.007 0.0 0.014 0.011 н/д 0.004 н/д н/д 0.037 0.222
Threonine (g) н/д 0.028 0.0 0.039 0.028 н/д 0.012 н/д н/д 0.107 0.642
Isoleucine (g) н/д 0.021 0.0 0.049 0.023 н/д 0.01 н/д н/д 0.103 0.618
Leucine (g) н/д 0.028 0.0 0.086 0.04 н/д 0.016 н/д н/д 0.17 1.02
Lysine (g) н/д 0.028 0.0 0.039 0.034 н/д 0.016 н/д н/д 0.117 0.702
Methionine (g) н/д 0.007 0.0 0.021 0.011 н/д 0.004 н/д н/д 0.043 0.258
Cystine (g) н/д 0.007 0.0 0.025 0.017 н/д 0.004 н/д н/д 0.053 0.318
Phenylalanine (g) н/д 0.071 0.0 0.059 0.023 н/д 0.012 н/д н/д 0.165 0.99
Tyrosine (g) н/д 0.014 0.0 0.036 0.017 н/д 0.008 н/д н/д 0.075 0.45
Valine (g) н/д 0.021 0.0 0.054 0.034 н/д 0.012 н/д н/д 0.121 0.726
Arginine (g) н/д 0.021 0.0 0.05 0.034 н/д 0.01 н/д н/д 0.115 0.69
Histidine (g) н/д 0.014 0.0 0.027 0.017 н/д 0.008 н/д н/д 0.066 0.396
Alanine (g) н/д 0.028 0.0 0.043 0.028 н/д 0.018 н/д н/д 0.118 0.708
Aspartic acid (g) н/д 0.142 0.0 0.069 0.108 н/д 0.07 н/д н/д 0.389 2.334
Glutamic acid (g) н/д 0.461 0.0 0.371 0.096 н/д 0.22 н/д н/д 1.148 6.888
Glycine (g) н/д 0.021 0.0 0.044 0.028 н/д 0.01 н/д н/д 0.104 0.624
Proline (g) н/д 0.014 0.0 0.123 0.034 н/д 0.012 н/д н/д 0.183 1.098
Serine (g) н/д 0.028 0.0 0.059 0.028 н/д 0.014 н/д н/д 0.13 0.78
Cholesterol (mg) 78.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.245 469.47
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.722 0.021 0.0 0.108 0.062 0.003 0.008 0.0 0.0 7.925 47.55
Phytosterols (mg) н/д н/д 0.0 0.72 н/д н/д 1.4 н/д н/д 2.12 12.72
Monounsaturated Fat (g) 8.403 0.021 0.0 0.092 0.034 0.0 0.01 0.0 0.0 8.56 51.36
Polyunsaturated (g) 0.805 0.05 0.0 0.185 0.227 0.0 0.026 0.0 0.0 1.293 7.758