Рецепт Outrageous Ham Steak Sauce (Bbq) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cider vinegar
14.94g |
worcestershire sauce
2.87g |
pepper sauce
0.63g |
mustard
7.5g |
sugar
12.5g |
salt
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.01 | 0.33 | 0.0 | 0.0 | 0.34 | 1.36 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.31 | 1.24 |
Carbohydrates (g) | 0.14 | 0.56 | 0.01 | 0.4 | 12.5 | 0.0 | 13.6 | 54.4 |
Ash (g) | 0.03 | 0.06 | н/д | 0.27 | 0.0 | 0.75 | 1.1 | 4.4 |
Calories (kcal) | 3.137 | 2.235 | 0.075 | 5.025 | 48.375 | 0.0 | 58.847 | 235.388 |
Starch (g) | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.2 |
Sucrose (g) | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | 0.03 | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | 0.04 | н/д | н/д | 0.01 | н/д | н/д | 0.06 | 0.24 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.01 | 2.25 | 0.59 | 6.2 | 0.0 | 0.0 | 23.06 | 92.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.29 | 0.0 | 0.06 | 12.49 | 0.0 | 12.9 | 51.6 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 1.046 | 3.066 | 0.075 | 4.35 | 0.125 | 0.18 | 8.841 | 35.364 |
Iron (mg) | 0.03 | 0.15 | 0.01 | 0.11 | 0.0 | 0.0 | 0.31 | 1.24 |
Magnesium (mg) | 0.747 | 0.372 | 0.075 | 3.675 | 0.0 | 0.008 | 4.877 | 19.508 |
Phosphorus (mg) | 1.195 | 1.719 | 0.144 | 7.95 | 0.0 | 0.0 | 11.008 | 44.032 |
Potassium (mg) | 10.904 | 22.92 | 0.8 | 10.35 | 0.25 | 0.06 | 45.284 | 181.136 |
Sodium (mg) | 0.747 | 28.077 | 3.956 | 85.125 | 0.0 | 290.685 | 408.59 | 1634.36 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.06 | 0.24 |
Copper (mg) | 0.001 | 0.006 | 0.001 | 0.007 | 0.0 | 0.0 | 0.015 | 0.06 |
Manganese (mg) | 0.037 | н/д | н/д | 0.032 | 0.0 | 0.001 | 0.07 | 0.28 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 2.5 | 0.1 | 0.0 | 2.6 | 10.4 |
Vitamin A, IU (IU) | 0.0 | 2.263 | н/д | 5.325 | 0.0 | 0.0 | 7.588 | 30.352 |
Retinol (mcg) | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.116 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.143 | 0.513 | 0.3 | 0.0 | 0.0 | 0.956 | 3.824 |
Beta Carotene (mcg) | 0.0 | 1.232 | 5.744 | 2.175 | 0.0 | 0.0 | 9.151 | 36.604 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.03 | 0.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.375 | 0.063 | 1.35 | 0.0 | 0.0 | 2.788 | 11.152 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.026 | 0.0 | 0.0 | 0.028 | 0.112 |
Riboflavin (mg) | 0.0 | 0.004 | 0.001 | 0.002 | 0.003 | 0.0 | 0.009 | 0.036 |
Niacin (mg) | 0.0 | 0.02 | 0.001 | 0.039 | 0.0 | 0.0 | 0.06 | 0.24 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.023 | 0.0 | 0.0 | 0.023 | 0.092 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.005 | 0.02 |
Folate (mcg) | 0.0 | 0.229 | 0.006 | 0.525 | 0.0 | 0.0 | 0.76 | 3.04 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.0 | 1.8 | 7.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.006 | 0.024 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.001 | н/д | 0.0 | 0.001 | 0.004 |
Threonine (g) | 0.0 | н/д | н/д | 0.013 | н/д | 0.0 | 0.013 | 0.052 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.011 | н/д | 0.0 | 0.011 | 0.044 |
Leucine (g) | 0.0 | н/д | н/д | 0.023 | н/д | 0.0 | 0.023 | 0.092 |
Lysine (g) | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.08 |
Methionine (g) | 0.0 | н/д | н/д | 0.006 | н/д | 0.0 | 0.006 | 0.024 |
Cystine (g) | 0.0 | н/д | н/д | 0.006 | н/д | 0.0 | 0.006 | 0.024 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.013 | н/д | 0.0 | 0.013 | 0.052 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.011 | н/д | 0.0 | 0.011 | 0.044 |
Valine (g) | 0.0 | н/д | н/д | 0.015 | н/д | 0.0 | 0.015 | 0.06 |
Arginine (g) | 0.0 | н/д | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.08 |
Histidine (g) | 0.0 | н/д | н/д | 0.009 | н/д | 0.0 | 0.009 | 0.036 |
Alanine (g) | 0.0 | н/д | н/д | 0.013 | н/д | 0.0 | 0.013 | 0.052 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.12 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.056 | н/д | 0.0 | 0.056 | 0.224 |
Glycine (g) | 0.0 | н/д | н/д | 0.018 | н/д | 0.0 | 0.018 | 0.072 |
Proline (g) | 0.0 | н/д | н/д | 0.028 | н/д | 0.0 | 0.028 | 0.112 |
Serine (g) | 0.0 | н/д | н/д | 0.016 | н/д | 0.0 | 0.016 | 0.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.004 |
Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 0.019 | 0.0 | 0.0 | 0.019 | 0.076 |
Phytosterols (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.197 | 0.0 | 0.0 | 0.198 | 0.792 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.003 | 0.071 | 0.0 | 0.0 | 0.074 | 0.296 |