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Рецепт "Our Chicken Nuggets"
by Global Cookbook

"Our Chicken Nuggets"
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Ингредиенты

  • 1 lb Boneless Chicken
  • 1/4 c. Flour
  • 1 tsp Parsley Flakes
  • 1/2 tsp Tarragon
  • 1/2 tsp Sage
  • 1/4 tsp Salt
  • 1 dsh Pepper
  • 1 x Egg, Beaten
  • 2 Tbsp. Lowfat milk
  • 30 x Ritz Crackers, Finely Crushed (NOTE: you can use ANY cracker crumbs)

Инструкции

  1. Rinse chicken and pat dry with paper towels. Cut into 1 inch pcs.
  2. Combine the flour, parsley and seasonings thoroughly and put in a small ziploc bag. Add in chicken pcs, a few at a time to flour mix. Close bag and shake pcs to coat them.
  3. Combine lowfat milk and egg in a small bowl. Put crushed crackers in another bowl.
  4. Dip the flour coated pcs, 1/4 at a time, in the egg/lowfat milk mix and then roll them in the crackers. Place coated chicken pcs in a single layer on a large ungreased baking sheet. Bake in a 400 degree oven for 10 - 12 min till pcs are no longer pink and the juice runs clear.