Рецепт Our Best Bites Artisan Olive Oil Shop - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

that delicious garlic,

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	purchase 106.67g	lemon 7.69g	Всего в порции	Всего в рецепте
Protein (g)	12.06	0.08	12.15	48.6
Total Fat (g)	2.45	0.02	2.48	9.92
Carbohydrates (g)	58.38	0.72	59.1	236.4
Ash (g)	0.7	0.02	0.73	2.92
Calories (kcal)	307.202	2.229	309.431	1237.724
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	33.07	6.84	39.91	159.64
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.19	0.19	0.76
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.2	0.2	0.8
Calcium (mg)	16.0	1.998	17.998	71.992
Iron (mg)	3.57	0.05	3.62	14.48
Magnesium (mg)	49.067	0.615	49.682	198.728
Phosphorus (mg)	173.868	1.23	175.098	700.392
Potassium (mg)	190.935	10.605	201.54	806.16
Sodium (mg)	27.734	0.154	27.887	111.548
Zinc (mg)	1.3	0.0	1.31	5.24
Copper (mg)	0.245	0.003	0.248	0.992
Manganese (mg)	0.587	0.002	0.589	2.356
Selenium (mcg)	н/д	0.0	0.0	0.0
Vitamin A, IU (IU)	50.134	1.691	51.824	207.296
Retinol (mcg)	14.933	0.0	14.933	59.732
Vitamin A, RAE (mcg_RAE)	14.933	0.077	15.01	60.04
Beta Carotene (mcg)	н/д	0.231	0.231	0.924
Vitamin E (mg)	н/д	0.01	0.01	0.04
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.845	0.845	3.38
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.1	4.1	16.4
Thiamin (mg)	0.757	0.003	0.76	3.04
Riboflavin (mg)	0.469	0.002	0.471	1.884
Niacin (mg)	3.573	0.008	3.581	14.324
Pantothenic acid (mg)	0.576	0.015	0.591	2.364
Vitamin B-6 (mg)	0.096	0.006	0.102	0.408
Folate (mcg)	187.735	0.845	188.58	754.32
Vitamin B-12 (mcg)	0.33	0.0	0.33	1.32
Choline (mg)	н/д	0.4	0.4	1.6
Folic acid (mcg)	164.268	0.0	164.268	657.072
Tryptophan (g)	0.149	н/д	0.149	0.596
Threonine (g)	0.32	н/д	0.32	1.28
Isoleucine (g)	0.459	н/д	0.459	1.836
Leucine (g)	0.811	н/д	0.811	3.244
Lysine (g)	0.224	н/д	0.224	0.896
Methionine (g)	0.181	н/д	0.181	0.724
Cystine (g)	0.341	н/д	0.341	1.364
Phenylalanine (g)	0.576	н/д	0.576	2.304
Tyrosine (g)	0.309	н/д	0.309	1.236
Valine (g)	0.512	н/д	0.512	2.048
Arginine (g)	0.437	н/д	0.437	1.748
Histidine (g)	0.245	н/д	0.245	0.98
Alanine (g)	0.352	н/д	0.352	1.408
Aspartic acid (g)	0.491	н/д	0.491	1.964
Glutamic acid (g)	4.288	н/д	4.288	17.152
Glycine (g)	0.373	н/д	0.373	1.492
Proline (g)	1.312	н/д	1.312	5.248
Serine (g)	0.565	н/д	0.565	2.26
Cholesterol (mg)	77.867	0.0	77.867	311.468
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.352	0.003	0.355	1.42
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.288	0.001	0.289	1.156
Polyunsaturated (g)	1.003	0.007	1.01	4.04