Рецепт Oughta' Be a Sin! - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 heeping Tbls. Finely Ground Tellicherry Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		paprika
27.6g 		cayenne pepper
10.6g 		popcorn salt
29.57g 		pepper
12.8g 		garlic
7.4g 		chili
48.0g 		ginger
0.45g 		Всего в порции Всего в рецепте
Protein (g) 4.07 1.27 2.57 1.4 0.47 2.74 0.04 12.57 12.57
Total Fat (g) 3.57 1.83 8.86 0.42 0.04 2.64 0.03 17.38 17.38
Carbohydrates (g) 15.38 6.0 16.47 8.3 2.44 5.72 0.32 54.64 54.64
Ash (g) 1.94 0.64 0.89 0.55 0.11 0.66 0.02 4.81 4.81
Calories (kcal) 79.764 33.708 155.834 32.64 11.019 53.76 1.562 368.286 368.286
Starch (g) н/д н/д 13.26 н/д н/д н/д н/д 13.26 13.26
Sucrose (g) 0.22 н/д 0.16 н/д н/д н/д 0.0 0.38 0.38
Glucose (dextrose) (g) 0.73 н/д 0.0 н/д н/д н/д 0.01 0.73 0.73
Fructose (g) 1.85 н/д 0.0 н/д н/д н/д 0.01 1.86 1.86
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.63 0.85 0.77 1.35 4.33 36.24 0.04 46.23 46.23
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.85 1.1 0.16 0.08 0.07 0.57 0.02 4.85 4.85
Galactose (g) 0.05 н/д 0.0 н/д н/д н/д 0.0 0.05 0.05
Dietary Fiber (g) 10.3 2.9 2.9 3.4 0.2 2.1 0.1 21.8 21.8
Calcium (mg) 48.852 15.688 5.914 55.936 13.385 22.56 0.522 162.857 162.857
Iron (mg) 6.51 0.83 0.7 3.69 0.13 1.65 0.05 13.55 13.55
Magnesium (mg) 51.06 16.112 27.204 24.832 1.849 21.6 0.828 143.485 143.485
Phosphorus (mg) 95.22 31.058 69.194 22.144 11.314 73.92 0.666 303.516 303.516
Potassium (mg) 646.944 213.484 64.758 161.152 29.654 175.2 6.044 1297.236 1297.236
Sodium (mg) 9.384 3.18 227.985 5.632 1.257 250.56 0.144 498.142 498.142
Zinc (mg) 1.12 0.26 0.72 0.18 0.09 0.96 0.02 3.35 3.35
Copper (mg) 0.168 0.039 0.056 0.145 0.022 0.058 0.002 0.49 0.49
Manganese (mg) 0.232 0.212 0.231 0.721 0.123 0.062 0.119 1.7 1.7
Selenium (mcg) 1.1 0.9 1.6 0.4 1.1 0.6 0.2 5.9 5.9
Vitamin A, IU (IU) 14554.86 4410.66 74.516 38.272 0.666 161.76 0.662 19241.395 19241.395
Retinol (mcg) 0.0 0.0 3.844 0.0 0.0 0.0 0.0 3.844 3.844
Vitamin A, RAE (mcg_RAE) 727.812 220.586 7.097 1.92 0.0 8.16 0.032 965.606 965.606
Beta Carotene (mcg) 7639.404 2315.04 18.925 19.968 0.37 86.4 0.396 10080.503 10080.503
Vitamin E (mg) 8.23 3.16 0.52 0.09 0.01 0.25 0.08 12.34 12.34
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.768 0.0 513.12 0.0 513.888 513.888
Lutein + zeaxanthin (mcg) 3631.332 1394.642 225.323 26.24 1.183 51.36 0.0 5330.081 5330.081
Tocopherol, beta (mg) 0.1 н/д 0.04 0.0 н/д н/д 0.0 0.14 0.14
Tocopherol, gamma (mg) 0.9 н/д 4.66 0.58 н/д н/д 0.01 6.16 6.16
Tocopherol, delta (mg) 0.02 н/д 1.76 0.01 н/д н/д 0.0 1.79 1.79
Vitamin C (mg) 19.6 8.1 0.0 2.7 2.3 0.8 0.0 33.6 33.6
Thiamin (mg) 0.179 0.035 0.033 0.014 0.015 0.024 0.0 0.3 0.3
Riboflavin (mg) 0.48 0.098 0.03 0.031 0.008 0.053 0.001 0.7 0.7
Niacin (mg) 4.228 0.922 0.458 0.146 0.052 0.173 0.023 6.003 6.003
Pantothenic acid (mg) 0.491 н/д 0.083 н/д 0.044 0.682 н/д 1.3 1.3
Vitamin B-6 (mg) 1.11 0.26 0.047 0.044 0.092 0.062 0.004 1.618 1.618
Folate (mcg) 29.256 11.236 4.436 1.28 0.222 11.04 0.176 57.645 57.645
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 14.2 5.5 4.1 1.4 1.7 9.7 0.2 36.8 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.015 н/д 0.005 0.034 0.0 0.054 0.054
Threonine (g) н/д н/д 0.065 н/д 0.012 0.115 0.001 0.193 0.193
Isoleucine (g) н/д н/д 0.074 н/д 0.016 0.12 0.001 0.211 0.211
Leucine (g) н/д н/д 0.305 н/д 0.023 0.221 0.002 0.55 0.55
Lysine (g) н/д н/д 0.077 н/д 0.02 0.197 0.001 0.295 0.295
Methionine (g) н/д н/д 0.038 н/д 0.006 0.048 0.0 0.093 0.093
Cystine (g) н/д н/д 0.041 н/д 0.005 0.029 0.0 0.076 0.076
Phenylalanine (g) н/д н/д 0.095 н/д 0.013 0.139 0.001 0.248 0.248
Tyrosine (g) н/д н/д 0.08 н/д 0.006 0.077 0.0 0.163 0.163
Valine (g) н/д н/д 0.101 н/д 0.021 0.139 0.002 0.263 0.263
Arginine (g) н/д н/д 0.065 н/д 0.047 0.173 0.001 0.285 0.285
Histidine (g) н/д н/д 0.053 н/д 0.008 0.077 0.001 0.139 0.139
Alanine (g) н/д н/д 0.157 н/д 0.01 0.13 0.001 0.297 0.297
Aspartic acid (g) н/д н/д 0.16 н/д 0.036 0.317 0.005 0.518 0.518
Glutamic acid (g) н/д н/д 0.42 н/д 0.06 0.422 0.004 0.906 0.906
Glycine (g) н/д н/д 0.068 н/д 0.015 0.125 0.001 0.209 0.209
Proline (g) н/д н/д 0.186 н/д 0.007 0.12 0.001 0.315 0.315
Serine (g) н/д н/д 0.098 н/д 0.014 0.139 0.001 0.252 0.252
Cholesterol (mg) 0.0 0.0 1.183 0.0 0.0 8.16 0.0 9.343 9.343
Trans Fat (g) н/д н/д 2.8 н/д н/д н/д н/д 2.8 2.8
Saturated Fat (g) 0.58 0.346 2.04 0.125 0.007 1.128 0.009 4.234 4.234
Phytosterols (mg) 48.3 8.798 н/д 11.776 н/д н/д 0.374 69.248 69.248
Monounsaturated Fat (g) 0.339 0.292 н/д 0.129 0.001 1.118 0.005 1.884 1.884
Polyunsaturated (g) 2.296 0.887 н/д 0.145 0.018 0.173 0.006 3.525 3.525