Рецепт Oughta' Be a Sin! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
paprika
27.6g |
cayenne pepper
10.6g |
popcorn salt
29.57g |
pepper
12.8g |
garlic
7.4g |
chili
48.0g |
ginger
0.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.07 | 1.27 | 2.57 | 1.4 | 0.47 | 2.74 | 0.04 | 12.57 | 12.57 |
Total Fat (g) | 3.57 | 1.83 | 8.86 | 0.42 | 0.04 | 2.64 | 0.03 | 17.38 | 17.38 |
Carbohydrates (g) | 15.38 | 6.0 | 16.47 | 8.3 | 2.44 | 5.72 | 0.32 | 54.64 | 54.64 |
Ash (g) | 1.94 | 0.64 | 0.89 | 0.55 | 0.11 | 0.66 | 0.02 | 4.81 | 4.81 |
Calories (kcal) | 79.764 | 33.708 | 155.834 | 32.64 | 11.019 | 53.76 | 1.562 | 368.286 | 368.286 |
Starch (g) | н/д | н/д | 13.26 | н/д | н/д | н/д | н/д | 13.26 | 13.26 |
Sucrose (g) | 0.22 | н/д | 0.16 | н/д | н/д | н/д | 0.0 | 0.38 | 0.38 |
Glucose (dextrose) (g) | 0.73 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.73 | 0.73 |
Fructose (g) | 1.85 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 1.86 | 1.86 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.63 | 0.85 | 0.77 | 1.35 | 4.33 | 36.24 | 0.04 | 46.23 | 46.23 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.85 | 1.1 | 0.16 | 0.08 | 0.07 | 0.57 | 0.02 | 4.85 | 4.85 |
Galactose (g) | 0.05 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 10.3 | 2.9 | 2.9 | 3.4 | 0.2 | 2.1 | 0.1 | 21.8 | 21.8 |
Calcium (mg) | 48.852 | 15.688 | 5.914 | 55.936 | 13.385 | 22.56 | 0.522 | 162.857 | 162.857 |
Iron (mg) | 6.51 | 0.83 | 0.7 | 3.69 | 0.13 | 1.65 | 0.05 | 13.55 | 13.55 |
Magnesium (mg) | 51.06 | 16.112 | 27.204 | 24.832 | 1.849 | 21.6 | 0.828 | 143.485 | 143.485 |
Phosphorus (mg) | 95.22 | 31.058 | 69.194 | 22.144 | 11.314 | 73.92 | 0.666 | 303.516 | 303.516 |
Potassium (mg) | 646.944 | 213.484 | 64.758 | 161.152 | 29.654 | 175.2 | 6.044 | 1297.236 | 1297.236 |
Sodium (mg) | 9.384 | 3.18 | 227.985 | 5.632 | 1.257 | 250.56 | 0.144 | 498.142 | 498.142 |
Zinc (mg) | 1.12 | 0.26 | 0.72 | 0.18 | 0.09 | 0.96 | 0.02 | 3.35 | 3.35 |
Copper (mg) | 0.168 | 0.039 | 0.056 | 0.145 | 0.022 | 0.058 | 0.002 | 0.49 | 0.49 |
Manganese (mg) | 0.232 | 0.212 | 0.231 | 0.721 | 0.123 | 0.062 | 0.119 | 1.7 | 1.7 |
Selenium (mcg) | 1.1 | 0.9 | 1.6 | 0.4 | 1.1 | 0.6 | 0.2 | 5.9 | 5.9 |
Vitamin A, IU (IU) | 14554.86 | 4410.66 | 74.516 | 38.272 | 0.666 | 161.76 | 0.662 | 19241.395 | 19241.395 |
Retinol (mcg) | 0.0 | 0.0 | 3.844 | 0.0 | 0.0 | 0.0 | 0.0 | 3.844 | 3.844 |
Vitamin A, RAE (mcg_RAE) | 727.812 | 220.586 | 7.097 | 1.92 | 0.0 | 8.16 | 0.032 | 965.606 | 965.606 |
Beta Carotene (mcg) | 7639.404 | 2315.04 | 18.925 | 19.968 | 0.37 | 86.4 | 0.396 | 10080.503 | 10080.503 |
Vitamin E (mg) | 8.23 | 3.16 | 0.52 | 0.09 | 0.01 | 0.25 | 0.08 | 12.34 | 12.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.768 | 0.0 | 513.12 | 0.0 | 513.888 | 513.888 |
Lutein + zeaxanthin (mcg) | 3631.332 | 1394.642 | 225.323 | 26.24 | 1.183 | 51.36 | 0.0 | 5330.081 | 5330.081 |
Tocopherol, beta (mg) | 0.1 | н/д | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 0.9 | н/д | 4.66 | 0.58 | н/д | н/д | 0.01 | 6.16 | 6.16 |
Tocopherol, delta (mg) | 0.02 | н/д | 1.76 | 0.01 | н/д | н/д | 0.0 | 1.79 | 1.79 |
Vitamin C (mg) | 19.6 | 8.1 | 0.0 | 2.7 | 2.3 | 0.8 | 0.0 | 33.6 | 33.6 |
Thiamin (mg) | 0.179 | 0.035 | 0.033 | 0.014 | 0.015 | 0.024 | 0.0 | 0.3 | 0.3 |
Riboflavin (mg) | 0.48 | 0.098 | 0.03 | 0.031 | 0.008 | 0.053 | 0.001 | 0.7 | 0.7 |
Niacin (mg) | 4.228 | 0.922 | 0.458 | 0.146 | 0.052 | 0.173 | 0.023 | 6.003 | 6.003 |
Pantothenic acid (mg) | 0.491 | н/д | 0.083 | н/д | 0.044 | 0.682 | н/д | 1.3 | 1.3 |
Vitamin B-6 (mg) | 1.11 | 0.26 | 0.047 | 0.044 | 0.092 | 0.062 | 0.004 | 1.618 | 1.618 |
Folate (mcg) | 29.256 | 11.236 | 4.436 | 1.28 | 0.222 | 11.04 | 0.176 | 57.645 | 57.645 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 14.2 | 5.5 | 4.1 | 1.4 | 1.7 | 9.7 | 0.2 | 36.8 | 36.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.015 | н/д | 0.005 | 0.034 | 0.0 | 0.054 | 0.054 |
Threonine (g) | н/д | н/д | 0.065 | н/д | 0.012 | 0.115 | 0.001 | 0.193 | 0.193 |
Isoleucine (g) | н/д | н/д | 0.074 | н/д | 0.016 | 0.12 | 0.001 | 0.211 | 0.211 |
Leucine (g) | н/д | н/д | 0.305 | н/д | 0.023 | 0.221 | 0.002 | 0.55 | 0.55 |
Lysine (g) | н/д | н/д | 0.077 | н/д | 0.02 | 0.197 | 0.001 | 0.295 | 0.295 |
Methionine (g) | н/д | н/д | 0.038 | н/д | 0.006 | 0.048 | 0.0 | 0.093 | 0.093 |
Cystine (g) | н/д | н/д | 0.041 | н/д | 0.005 | 0.029 | 0.0 | 0.076 | 0.076 |
Phenylalanine (g) | н/д | н/д | 0.095 | н/д | 0.013 | 0.139 | 0.001 | 0.248 | 0.248 |
Tyrosine (g) | н/д | н/д | 0.08 | н/д | 0.006 | 0.077 | 0.0 | 0.163 | 0.163 |
Valine (g) | н/д | н/д | 0.101 | н/д | 0.021 | 0.139 | 0.002 | 0.263 | 0.263 |
Arginine (g) | н/д | н/д | 0.065 | н/д | 0.047 | 0.173 | 0.001 | 0.285 | 0.285 |
Histidine (g) | н/д | н/д | 0.053 | н/д | 0.008 | 0.077 | 0.001 | 0.139 | 0.139 |
Alanine (g) | н/д | н/д | 0.157 | н/д | 0.01 | 0.13 | 0.001 | 0.297 | 0.297 |
Aspartic acid (g) | н/д | н/д | 0.16 | н/д | 0.036 | 0.317 | 0.005 | 0.518 | 0.518 |
Glutamic acid (g) | н/д | н/д | 0.42 | н/д | 0.06 | 0.422 | 0.004 | 0.906 | 0.906 |
Glycine (g) | н/д | н/д | 0.068 | н/д | 0.015 | 0.125 | 0.001 | 0.209 | 0.209 |
Proline (g) | н/д | н/д | 0.186 | н/д | 0.007 | 0.12 | 0.001 | 0.315 | 0.315 |
Serine (g) | н/д | н/д | 0.098 | н/д | 0.014 | 0.139 | 0.001 | 0.252 | 0.252 |
Cholesterol (mg) | 0.0 | 0.0 | 1.183 | 0.0 | 0.0 | 8.16 | 0.0 | 9.343 | 9.343 |
Trans Fat (g) | н/д | н/д | 2.8 | н/д | н/д | н/д | н/д | 2.8 | 2.8 |
Saturated Fat (g) | 0.58 | 0.346 | 2.04 | 0.125 | 0.007 | 1.128 | 0.009 | 4.234 | 4.234 |
Phytosterols (mg) | 48.3 | 8.798 | н/д | 11.776 | н/д | н/д | 0.374 | 69.248 | 69.248 |
Monounsaturated Fat (g) | 0.339 | 0.292 | н/д | 0.129 | 0.001 | 1.118 | 0.005 | 1.884 | 1.884 |
Polyunsaturated (g) | 2.296 | 0.887 | н/д | 0.145 | 0.018 | 0.173 | 0.006 | 3.525 | 3.525 |