Рецепт Otis Spunkmeyer's Spicy Cornbread Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cake 39.43g	cornbread 3.0g	eggs 16.43g	cream 19.17g	oil 12.11g	salt 1.0g	jalapeno 0.86g	bell pepper 2.54g	milk 27.11g	Всего в порции	Всего в рецепте
Protein (g)	1.73	0.2	2.07	0.4	0.0	0.0	0.01	0.03	0.91	5.35	32.1
Total Fat (g)	4.57	0.27	1.63	3.78	12.11	0.0	0.01	0.01	0.26	22.64	135.84
Carbohydrates (g)	30.8	1.28	0.13	0.55	0.0	0.0	0.05	0.15	1.35	34.31	205.86
Ash (g)	0.91	н/д	0.14	0.16	0.0	1.0	0.0	0.01	0.2	2.43	14.58
Calories (kcal)	170.345	8.37	23.49	36.992	107.067	0.0	0.259	0.788	11.387	358.698	2152.188
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	0.0	н/д	н/д	н/д	0.0	0.0	0.02	0.12
Glucose (dextrose) (g)	н/д	н/д	0.03	0.0	н/д	н/д	н/д	0.05	0.0	0.08	0.48
Fructose (g)	н/д	н/д	0.02	0.0	н/д	н/д	н/д	0.06	0.0	0.08	0.48
Lactose (g)	н/д	н/д	0.02	0.67	н/д	н/д	н/д	0.0	1.41	2.1	12.6
Maltose (g)	н/д	н/д	0.02	0.0	н/д	н/д	н/д	0.0	0.0	0.02	0.12
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.46	1.18	12.46	14.27	0.0	0.0	0.79	2.34	24.38	56.88	341.28
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.43	0.13	0.67	0.0	0.0	0.03	0.11	1.41	2.78	16.68
Galactose (g)	н/д	н/д	0.02	0.0	н/д	н/д	н/д	0.0	0.0	0.02	0.12
Dietary Fiber (g)	0.4	0.1	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.6	3.6
Calcium (mg)	53.233	2.97	8.706	21.083	0.0	0.24	0.086	0.178	32.263	118.759	712.554
Iron (mg)	0.19	0.05	0.3	0.03	0.0	0.0	0.01	0.01	0.01	0.6	3.6
Magnesium (mg)	3.943	0.6	1.971	1.917	0.0	0.01	0.164	0.305	2.982	11.892	71.352
Phosphorus (mg)	122.238	10.35	31.375	22.042	0.0	0.0	0.268	0.661	25.756	212.689	1276.134
Potassium (mg)	32.334	4.47	22.012	27.025	0.0	0.08	1.856	5.364	40.668	133.808	802.848
Sodium (mg)	259.066	20.22	22.997	15.333	0.0	387.58	0.009	0.102	11.929	717.236	4303.416
Zinc (mg)	0.11	0.02	0.18	0.07	0.0	0.0	0.0	0.01	0.11	0.5	3.0
Copper (mg)	0.028	0.002	0.016	0.004	0.0	0.0	0.001	0.001	0.003	0.055	0.33
Manganese (mg)	0.075	н/д	0.007	0.002	н/д	0.001	0.002	0.003	0.0	0.089	0.534
Selenium (mcg)	н/д	0.2	5.2	0.5	0.0	0.0	0.0	0.0	0.9	6.8	40.8
Vitamin A, IU (IU)	0.394	н/д	79.998	110.4	0.0	0.0	6.898	79.59	53.139	330.419	1982.514
Retinol (mcg)	0.0	1.41	22.833	30.667	0.0	0.0	0.0	0.0	15.725	70.635	423.81
Vitamin A, RAE (mcg_RAE)	0.0	1.47	22.997	31.05	0.0	0.0	0.345	3.991	15.725	75.578	453.468
Beta Carotene (mcg)	н/д	0.51	1.643	4.983	0.0	0.0	3.928	41.282	0.542	52.888	317.328
Vitamin E (mg)	н/д	0.01	0.16	0.08	1.12	0.0	0.0	0.04	0.0	1.41	8.46
Vitamin D (IU)	н/д	н/д	5.749	н/д	н/д	н/д	н/д	н/д	14.098	19.847	119.082
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	6.93	54.372	0.0	0.0	0.0	4.247	1.296	0.0	66.846	401.076
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.08	0.01	н/д	н/д	н/д	0.0	0.0	0.09	0.54
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.2	0.0	0.0	0.4	3.2	0.0	3.9	23.4
Thiamin (mg)	0.032	0.007	0.011	0.008	0.0	0.0	0.001	0.001	0.005	0.065	0.39
Riboflavin (mg)	0.02	0.008	0.079	0.033	0.0	0.0	0.001	0.002	0.052	0.194	1.164
Niacin (mg)	0.122	0.053	0.011	0.021	0.0	0.0	0.01	0.025	0.024	0.267	1.602
Pantothenic acid (mg)	0.142	н/д	0.237	0.065	0.0	0.0	0.002	0.008	0.098	0.551	3.306
Vitamin B-6 (mg)	0.032	0.003	0.023	0.012	0.0	0.0	0.004	0.007	0.011	0.091	0.546
Folate (mcg)	3.549	1.29	7.721	1.342	0.0	0.0	0.406	1.169	1.356	16.832	100.992
Vitamin B-12 (mcg)	0.04	0.01	0.21	0.05	0.0	0.0	0.0	0.0	0.12	0.43	2.58
Choline (mg)	н/д	0.8	41.2	3.7	н/д	0.0	0.1	0.1	4.8	50.7	304.2
Folic acid (mcg)	0.0	0.99	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.99	5.94
Tryptophan (g)	0.024	н/д	0.028	0.008	0.0	0.0	0.0	0.0	0.011	0.071	0.426
Threonine (g)	0.055	н/д	0.092	0.023	0.0	0.0	0.0	0.001	0.024	0.196	1.176
Isoleucine (g)	0.075	н/д	0.11	0.027	0.0	0.0	0.0	0.001	0.052	0.264	1.584
Leucine (g)	0.13	н/д	0.179	0.052	0.0	0.0	0.001	0.001	0.103	0.466	2.796
Lysine (g)	0.079	н/д	0.149	0.044	0.0	0.0	0.001	0.001	0.079	0.353	2.118
Methionine (g)	0.032	н/д	0.062	0.013	0.0	0.0	0.0	0.0	0.022	0.129	0.774
Cystine (g)	0.032	н/д	0.044	0.006	0.0	0.0	0.0	0.001	0.033	0.115	0.69
Phenylalanine (g)	0.079	н/д	0.112	0.025	0.0	0.0	0.0	0.001	0.046	0.263	1.578
Tyrosine (g)	0.055	н/д	0.082	0.025	0.0	0.0	0.0	0.0	0.038	0.201	1.206
Valine (g)	0.083	н/д	0.141	0.033	0.0	0.0	0.001	0.001	0.06	0.318	1.908
Arginine (g)	0.063	н/д	0.135	0.019	0.0	0.0	0.001	0.001	0.027	0.246	1.476
Histidine (g)	0.035	н/д	0.051	0.015	0.0	0.0	0.0	0.001	0.022	0.124	0.744
Alanine (g)	0.051	н/д	0.122	0.019	0.0	0.0	0.001	0.001	0.03	0.223	1.338
Aspartic acid (g)	0.087	н/д	0.218	0.042	0.0	0.0	0.002	0.007	0.084	0.44	2.64
Glutamic acid (g)	0.509	н/д	0.276	0.109	0.0	0.0	0.002	0.005	0.211	1.112	6.672
Glycine (g)	0.051	н/д	0.071	0.012	0.0	0.0	0.0	0.001	0.016	0.151	0.906
Proline (g)	0.181	н/д	0.084	0.05	0.0	0.0	0.001	0.001	0.098	0.414	2.484
Serine (g)	0.091	н/д	0.159	0.031	0.0	0.0	0.0	0.001	0.057	0.339	2.034
Cholesterol (mg)	0.789	1.23	69.485	9.967	0.0	0.0	0.0	0.0	1.356	82.826	496.956
Trans Fat (g)	н/д	н/д	н/д	н/д	0.312	н/д	н/д	н/д	н/д	0.312	1.872
Saturated Fat (g)	0.686	0.08	0.509	2.206	0.9	0.0	0.001	0.001	0.171	4.553	27.318
Phytosterols (mg)	н/д	н/д	н/д	н/д	30.279	0.0	н/д	н/д	н/д	30.279	181.674
Monounsaturated Fat (g)	1.916	0.134	0.626	0.972	2.753	0.0	0.0	0.0	0.076	6.477	38.862
Polyunsaturated (g)	1.727	0.034	0.223	0.161	7.89	0.0	0.003	0.002	0.011	10.05	60.3