Рецепт Osso Buco Milanese, Slow Cooker, no leftovers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	veal shanks 0.0g	flour 23.44g	olive oil 27.0g	butter 28.4g	cremini mushrooms 110.0g	shallots 0.0g	carrot 64.08g	celery 35.6g	celery 13.35g	cornstarch 16.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	2.42	0.0	0.24	2.75	н/д	0.6	0.25	0.09	0.04	6.39	6.39
Total Fat (g)	н/д	0.23	27.0	23.04	0.11	н/д	0.15	0.06	0.02	0.01	50.62	50.62
Carbohydrates (g)	н/д	17.89	0.0	0.02	4.53	н/д	6.14	1.06	0.4	14.6	44.63	44.63
Ash (g)	н/д	0.11	0.0	0.6	1.08	н/д	0.62	0.27	0.1	0.01	2.79	2.79
Calories (kcal)	н/д	85.322	238.68	203.628	29.699	н/д	26.273	5.696	2.136	60.96	652.394	652.394
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.92	0.0	0.0	н/д	0.92	0.92
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	2.3	0.04	0.01	н/д	2.35	2.35
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.38	0.2	0.07	н/д	0.65	0.65
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.35	0.18	0.07	н/д	0.6	0.6
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	2.79	0.0	4.51	101.53	н/д	56.58	33.97	12.74	1.33	213.45	213.45
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.06	0.0	0.02	1.89	н/д	3.04	0.65	0.24	0.0	5.91	5.91
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.23	0.09	н/д	0.32	0.32
Dietary Fiber (g)	н/д	0.6	0.0	0.0	0.7	н/д	1.8	0.6	0.2	0.1	4.0	4.0
Calcium (mg)	н/д	3.516	0.27	6.816	19.8	н/д	21.146	14.24	5.34	0.32	71.448	71.448
Iron (mg)	н/д	1.09	0.15	0.01	0.44	н/д	0.19	0.07	0.03	0.08	2.05	2.05
Magnesium (mg)	н/д	5.157	0.0	0.568	9.9	н/д	7.69	3.916	1.469	0.48	29.179	29.179
Phosphorus (mg)	н/д	25.315	0.0	6.816	131.998	н/д	22.428	8.544	3.204	2.08	200.385	200.385
Potassium (mg)	н/д	25.081	0.27	6.816	492.791	н/д	205.056	92.56	34.71	0.48	857.764	857.764
Sodium (mg)	н/д	0.469	0.54	163.584	6.6	н/д	44.215	28.48	10.68	1.44	256.008	256.008
Zinc (mg)	н/д	0.16	0.0	0.03	1.21	н/д	0.15	0.05	0.02	0.01	1.63	1.63
Copper (mg)	н/д	0.033	0.0	0.0	0.55	н/д	0.032	0.014	0.005	0.008	0.642	0.642
Manganese (mg)	н/д	0.159	0.0	0.0	0.154	н/д	0.09	0.036	0.013	0.008	0.46	0.46
Selenium (mcg)	н/д	7.9	0.0	0.3	28.6	н/д	0.1	0.1	0.1	0.4	37.5	37.5
Vitamin A, IU (IU)	н/д	0.0	0.0	709.716	0.0	н/д	10705.205	159.844	59.942	0.0	11634.706	11634.706
Retinol (mcg)	н/д	0.0	0.0	190.564	0.0	н/д	0.0	0.0	0.0	0.0	190.564	190.564
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	194.256	0.0	н/д	535.068	7.832	2.937	0.0	740.093	740.093
Beta Carotene (mcg)	н/д	0.0	0.0	44.872	н/д	н/д	5309.028	96.12	36.045	0.0	5486.065	5486.065
Vitamin E (mg)	н/д	0.01	3.87	0.66	0.01	н/д	0.42	0.1	0.04	0.0	5.11	5.11
Vitamin D (IU)	н/д	н/д	н/д	15.904	н/д	н/д	н/д	н/д	н/д	н/д	15.904	15.904
Lycopene (mcg)	н/д	0.0	0.0	0.0	н/д	н/д	0.641	0.0	0.0	0.0	0.641	0.641
Lutein + zeaxanthin (mcg)	н/д	4.219	0.0	0.0	н/д	н/д	164.045	100.748	37.781	0.0	306.793	306.793
Tocopherol, beta (mg)	н/д	0.02	0.03	0.0	0.0	н/д	0.01	0.0	0.0	0.0	0.05	0.05
Tocopherol, gamma (mg)	н/д	0.09	0.22	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.31	0.31
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	н/д	3.8	1.1	0.4	0.0	5.3	5.3
Thiamin (mg)	н/д	0.185	0.0	0.003	0.11	н/д	0.045	0.007	0.003	0.0	0.353	0.353
Riboflavin (mg)	н/д	0.115	0.0	0.009	0.539	н/д	0.038	0.021	0.008	0.0	0.73	0.73
Niacin (mg)	н/д	1.383	0.0	0.011	4.18	н/д	0.628	0.114	0.043	0.0	6.359	6.359
Pantothenic acid (mg)	н/д	0.103	0.0	0.031	1.65	н/д	0.173	0.089	0.033	0.0	2.08	2.08
Vitamin B-6 (mg)	н/д	0.009	0.0	0.0	0.121	н/д	0.09	0.025	0.009	0.0	0.254	0.254
Folate (mcg)	н/д	42.895	0.0	0.852	15.4	н/д	12.175	12.816	4.806	0.0	88.944	88.944
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.05	0.11	н/д	0.0	0.0	0.0	0.0	0.16	0.16
Choline (mg)	н/д	2.4	0.1	5.3	24.3	н/д	5.6	2.2	0.8	0.1	40.9	40.9
Folic acid (mcg)	н/д	36.098	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	36.098	36.098
Tryptophan (g)	н/д	0.03	0.0	0.003	0.066	н/д	0.006	0.004	0.001	0.0	0.111	0.111
Threonine (g)	н/д	0.066	0.0	0.011	0.121	н/д	0.122	0.007	0.003	0.002	0.331	0.331
Isoleucine (g)	н/д	0.084	0.0	0.014	0.11	н/д	0.051	0.007	0.003	0.002	0.271	0.271
Leucine (g)	н/д	0.166	0.0	0.023	0.165	н/д	0.064	0.011	0.004	0.006	0.439	0.439
Lysine (g)	н/д	0.054	0.0	0.02	0.275	н/д	0.064	0.011	0.004	0.002	0.429	0.429
Methionine (g)	н/д	0.042	0.0	0.006	0.055	н/д	0.013	0.004	0.001	0.002	0.122	0.122
Cystine (g)	н/д	0.052	0.0	0.003	0.011	н/д	0.051	0.0	0.0	0.002	0.118	0.118
Phenylalanine (g)	н/д	0.122	0.0	0.011	0.11	н/д	0.038	0.007	0.003	0.002	0.293	0.293
Tyrosine (g)	н/д	0.073	0.0	0.011	0.055	н/д	0.026	0.004	0.001	0.002	0.171	0.171
Valine (g)	н/д	0.098	0.0	0.017	0.132	н/д	0.045	0.011	0.004	0.002	0.309	0.309
Arginine (g)	н/д	0.098	0.0	0.009	0.132	н/д	0.058	0.007	0.003	0.002	0.308	0.308
Histidine (g)	н/д	0.054	0.0	0.006	0.077	н/д	0.026	0.004	0.001	0.002	0.169	0.169
Alanine (g)	н/д	0.077	0.0	0.009	0.209	н/д	0.07	0.007	0.003	0.003	0.378	0.378
Aspartic acid (g)	н/д	0.103	0.0	0.017	0.253	н/д	0.122	0.043	0.016	0.003	0.557	0.557
Glutamic acid (g)	н/д	0.816	0.0	0.051	0.473	н/д	0.237	0.032	0.012	0.008	1.629	1.629
Glycine (g)	н/д	0.087	0.0	0.006	0.121	н/д	0.032	0.007	0.003	0.002	0.257	0.257
Proline (g)	н/д	0.281	0.0	0.023	0.198	н/д	0.032	0.007	0.003	0.003	0.547	0.547
Serine (g)	н/д	0.122	0.0	0.014	0.121	н/д	0.032	0.007	0.003	0.002	0.301	0.301
Cholesterol (mg)	н/д	0.0	0.0	61.06	0.0	н/д	0.0	0.0	0.0	0.0	61.06	61.06
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.038	3.729	14.589	0.011	н/д	0.026	0.014	0.005	0.002	18.413	18.413
Phytosterols (mg)	н/д	н/д	59.67	н/д	н/д	н/д	н/д	2.136	0.801	н/д	62.607	62.607
Monounsaturated Fat (g)	н/д	0.021	19.699	5.97	0.0	н/д	0.006	0.011	0.004	0.003	25.714	25.714
Polyunsaturated (g)	н/д	0.096	2.84	0.863	0.044	н/д	0.077	0.028	0.011	0.005	3.965	3.965