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Orzo with Asparagus, Mascarpone and Chives
by
Stacy @Nutrition as Nature Intended
Текущий рейтинг: 4.0
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.%20So,%20having%20a%20lot%20of%20asparagus%20on%20hand,%20I%20decided%20to%20make%20my%20favorite%20dish%20that%20celebrates%20roasted%20asparagus.%20I%20love%20the%20fabulous%20flavor%20that%20develops%20from%20roasting%20asparagus,%20as%20opposed%20to%20steaming%20or%20saut%C3%A9ing%20it.%20Although,%20in%20my%20opinion%20you%20can%E2%80%99t%20really%20go%20wrong%20with%20asparagus%20unless%20you%20overcook%20it%E2%80%94that%20is%20just%20wrong.%3C/p%3E%3Cp%3EAsparagus%20is%20one%20of%20my%20favorite%20vegetables.%20They%20are%20sweet%20and%20tender%20and%20work%20with%20so%20many%20different%20flavor%20profiles.%20They%20are%20an%20excellent%20source%20of%20vitamin%20K,%20folate,%20vitamin%20C%20and%20vitamin%20A.%20Asparagus%20is%20great%20for%20heart%20health,%20nourishes%20our%20digestive%20tract%20and%20it%E2%80%99s%20high%20folate%20content%20is%20essential%20for%20expecting%20mothers.%20Asparagus%20also%20contains%20fiber,%20many%20B%20vitamins%20and%20is%20an%20excellent%20anti-inflammatory.%3C/p%3E%3Cp%3EINGREDIENTS%3C/p%3E%3Cp%3EDIRECTIONS%3C/p%3E%3Cp%3EPreheat%20oven%20to%20450%C2%B0F.%20Place%20asparagus%20on%20a%20baking%20dish%20and%20toss%20to%20coat%20with%20olive%20oil.%20Sprinkle%20with%20salt%20and%20pepper.%20Roast%20until%20asparagus%20is%20tender,%20about%2010%20minutes.%20(Can%20be%20prepared%20ahead;%20let%20stand%20at%20room%20temperature.)%3C/p%3E%3Cp%3ECook%20orzo%20in%20large%20pot%20of%20boiling%20salted%20water%20until%20al%20dente.%20Drain%20orzo,%20reserving%201%20cup%20cooking%20water.%20Return%20orzo%20to%20the%20pot%20and%20stir%20in%20mascarpone,%202/3%20grated%20Parmesan%20cheese,%20asparagus%20and%203%20tablespoons%20chives.%20Toss%20over%20medium-low%20heat%20until%20pasta%20is%20coated%20with%20sauce%20and%20mixture%20is%20heated%20through,%20adding%20reserved%20cooking%20water%20by%201/4%20cupfuls%20until%20the%20sauce%20is%20to%20your%20liking.%20(I%20usually%20use%20%C2%BE%20of%20cooking%20water%20total%20because%20the%20orzo%20soaks%20up%20the%20sauce.%20Although%20it%20looks%20moist%20in%20the%20beginning,%20it%20definitely%20needs%20the%20extra%20water%20to%20keep%20it%20from%20drying%20out.)%20This%20should%20take%20about%203%20minutes.%3C/p%3E%3Cp%3EMound%20orzo%20in%20a%20large%20shallow%20serving%20bowl.%20Sprinkle%20with%20almonds%20and%20remaining%20chives%20and%20Parmesan%3C/p%3E%3Cp%3Echeese.%3C/p%3E%3Cp%3E*%20If%20you%20are%20not%20eating%20gluten,%20this%20recipe%20can%20easily%20be%20made%20with%20your%20favorite%20grain%20or%20gluten-free%20pasta.%20The%20best%20gluten-free%20pasta%20I%20have%20ever%20had%20is%20bionaturae.%3C/p%3E){kind=link}