Рецепт Oringinal "Philly" Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
graham cracker
23.66g |
margarine
1.41g |
cream cheese
68.04g |
sugar
15.0g |
lemon juice
2.54g |
vanilla
0.42g |
eggs
14.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.65 | 0.0 | 4.03 | 0.0 | 0.01 | 0.0 | 1.86 | 7.56 | 75.6 |
Total Fat (g) | 2.37 | 1.14 | 23.3 | 0.0 | 0.0 | 0.0 | 1.47 | 28.27 | 282.7 |
Carbohydrates (g) | 18.03 | 0.01 | 2.77 | 15.0 | 0.22 | 0.05 | 0.11 | 36.19 | 361.9 |
Ash (g) | 0.66 | 0.03 | 0.9 | 0.0 | 0.01 | 0.0 | 0.13 | 1.72 | 17.2 |
Calories (kcal) | 100.314 | 10.11 | 232.697 | 58.05 | 0.636 | 1.21 | 21.141 | 424.157 | 4241.57 |
Starch (g) | н/д | н/д | 0.24 | н/д | н/д | н/д | н/д | 0.24 | 2.4 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.3 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | 2.18 | н/д | н/д | н/д | 0.02 | 2.2 | 22.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
Water (g) | 0.85 | 0.23 | 37.04 | 0.0 | 2.31 | 0.22 | 11.21 | 51.87 | 518.7 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.44 | 0.0 | 2.18 | 14.99 | 0.06 | 0.05 | 0.11 | 22.84 | 228.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 | 0.2 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 8.0 |
Calcium (mg) | 18.691 | 0.042 | 66.679 | 0.15 | 0.178 | 0.046 | 7.836 | 93.622 | 936.22 |
Iron (mg) | 0.98 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.27 | 1.51 | 15.1 |
Magnesium (mg) | 13.959 | 0.042 | 6.124 | 0.0 | 0.153 | 0.05 | 1.774 | 22.102 | 221.02 |
Phosphorus (mg) | 47.791 | 0.071 | 72.122 | 0.0 | 0.153 | 0.025 | 28.237 | 148.399 | 1483.99 |
Potassium (mg) | 41.876 | 0.254 | 93.895 | 0.3 | 3.152 | 0.622 | 19.811 | 159.91 | 1599.1 |
Sodium (mg) | 155.913 | 13.296 | 218.408 | 0.0 | 0.025 | 0.038 | 20.698 | 408.378 | 4083.78 |
Zinc (mg) | 0.46 | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.16 | 0.97 | 9.7 |
Copper (mg) | 0.007 | 0.0 | 0.014 | 0.0 | 0.001 | 0.0 | 0.015 | 0.037 | 0.37 |
Manganese (mg) | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.001 | 0.006 | 0.014 | 0.14 |
Selenium (mcg) | н/д | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 4.7 | 6.4 | 64.0 |
Vitamin A, IU (IU) | 0.0 | 50.351 | 860.706 | 0.0 | 0.508 | 0.0 | 71.998 | 983.564 | 9835.64 |
Retinol (mcg) | н/д | 10.829 | 244.264 | 0.0 | 0.0 | 0.0 | 20.55 | 275.642 | 2756.42 |
Vitamin A, RAE (mcg_RAE) | н/д | 11.548 | 246.305 | 0.0 | 0.025 | 0.0 | 20.698 | 278.576 | 2785.76 |
Beta Carotene (mcg) | н/д | 8.601 | 27.896 | 0.0 | 0.076 | 0.0 | 1.478 | 38.052 | 380.52 |
Vitamin E (mg) | н/д | 0.13 | 0.44 | 0.0 | 0.0 | 0.0 | 0.14 | 0.72 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 5.174 | 5.174 | 51.74 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.229 | 0.0 | 48.935 | 49.164 | 491.64 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.07 | 0.1 | 1.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | 12.0 |
Thiamin (mg) | 0.054 | 0.0 | 0.014 | 0.0 | 0.001 | 0.0 | 0.01 | 0.079 | 0.79 |
Riboflavin (mg) | 0.057 | 0.001 | 0.088 | 0.003 | 0.0 | 0.0 | 0.071 | 0.22 | 2.2 |
Niacin (mg) | 0.894 | 0.0 | 0.102 | 0.0 | 0.003 | 0.002 | 0.01 | 1.011 | 10.11 |
Pantothenic acid (mg) | н/д | 0.0 | 0.388 | 0.0 | 0.003 | 0.0 | 0.213 | 0.603 | 6.03 |
Vitamin B-6 (mg) | 0.024 | 0.0 | 0.027 | 0.0 | 0.001 | 0.0 | 0.021 | 0.073 | 0.73 |
Folate (mcg) | 10.883 | 0.014 | 7.484 | 0.0 | 0.33 | 0.0 | 6.948 | 25.661 | 256.61 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.19 | 0.36 | 3.6 |
Choline (mg) | н/д | 0.2 | 18.5 | 0.0 | 0.1 | н/д | 37.1 | 55.9 | 559.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.048 | н/д | н/д | н/д | 0.025 | 0.073 | 0.73 |
Threonine (g) | н/д | н/д | 0.156 | н/д | н/д | н/д | 0.083 | 0.239 | 2.39 |
Isoleucine (g) | н/д | н/д | 0.218 | н/д | н/д | н/д | 0.099 | 0.317 | 3.17 |
Leucine (g) | н/д | н/д | 0.449 | н/д | н/д | н/д | 0.161 | 0.61 | 6.1 |
Lysine (g) | н/д | н/д | 0.388 | н/д | н/д | н/д | 0.135 | 0.522 | 5.22 |
Methionine (g) | н/д | н/д | 0.129 | н/д | н/д | н/д | 0.056 | 0.185 | 1.85 |
Cystine (g) | н/д | н/д | 0.027 | н/д | н/д | н/д | 0.04 | 0.067 | 0.67 |
Phenylalanine (g) | н/д | н/д | 0.197 | н/д | н/д | н/д | 0.101 | 0.298 | 2.98 |
Tyrosine (g) | н/д | н/д | 0.204 | н/д | н/д | н/д | 0.074 | 0.278 | 2.78 |
Valine (g) | н/д | н/д | 0.272 | н/д | н/д | н/д | 0.127 | 0.399 | 3.99 |
Arginine (g) | н/д | н/д | 0.163 | н/д | н/д | н/д | 0.121 | 0.285 | 2.85 |
Histidine (g) | н/д | н/д | 0.122 | н/д | н/д | н/д | 0.046 | 0.168 | 1.68 |
Alanine (g) | н/д | н/д | 0.122 | н/д | н/д | н/д | 0.109 | 0.232 | 2.32 |
Aspartic acid (g) | н/д | н/д | 0.347 | н/д | н/д | н/д | 0.197 | 0.544 | 5.44 |
Glutamic acid (g) | н/д | н/д | 0.885 | н/д | н/д | н/д | 0.248 | 1.133 | 11.33 |
Glycine (g) | н/д | н/д | 0.095 | н/д | н/д | н/д | 0.064 | 0.159 | 1.59 |
Proline (g) | н/д | н/д | 0.456 | н/д | н/д | н/д | 0.075 | 0.531 | 5.31 |
Serine (g) | н/д | н/д | 0.252 | н/д | н/д | н/д | 0.143 | 0.395 | 3.95 |
Cholesterol (mg) | 0.0 | 0.0 | 74.844 | 0.0 | 0.0 | 0.0 | 62.536 | 137.38 | 1373.8 |
Trans Fat (g) | н/д | 0.21 | н/д | н/д | н/д | н/д | н/д | 0.21 | 2.1 |
Saturated Fat (g) | 0.369 | 0.214 | 13.125 | 0.0 | 0.0 | 0.0 | 0.458 | 14.167 | 141.67 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.852 | 0.548 | 5.865 | 0.0 | 0.0 | 0.0 | 0.563 | 7.828 | 78.28 |
Polyunsaturated (g) | 0.109 | 0.343 | 0.98 | 0.0 | 0.0 | 0.0 | 0.201 | 1.632 | 16.32 |