Рецепт Original Tommys World Famous Hamburgers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
beef
56.7g |
beef broth
40.0g |
water
118.5g |
chili
2.81g |
vinegar
1.88g |
onion
0.75g |
salt
1.5g |
sugar
0.53g |
paprika
0.26g |
garlic
0.09g |
beef
170.1g |
hamburger buns
43.0g |
onion
9.0g |
mustard
7.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.46 | 0.0 | 0.34 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 29.55 | 4.09 | 0.1 | 0.34 | 44.78 | 358.24 |
Total Fat (g) | 9.68 | 0.09 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 29.04 | 1.86 | 0.01 | 0.31 | 41.49 | 331.92 |
Carbohydrates (g) | 0.0 | 0.02 | 0.0 | 1.54 | 0.02 | 0.07 | 0.0 | 0.52 | 0.15 | 0.06 | 0.0 | 21.26 | 0.84 | 0.41 | 24.89 | 199.12 |
Ash (g) | 0.49 | 0.42 | 0.12 | 0.24 | н/д | 0.0 | 1.5 | 0.0 | 0.02 | 0.0 | 1.46 | 0.87 | 0.03 | 0.28 | 5.43 | 43.44 |
Calories (kcal) | 129.273 | 2.8 | 0.0 | 8.831 | 0.394 | 0.3 | 0.0 | 2.032 | 0.759 | 0.291 | 387.819 | 119.97 | 3.6 | 5.213 | 661.282 | 5290.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 17.54 | 0.0 | 0.05 | 17.58 | 140.64 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.09 | 0.02 | 0.14 | 1.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.06 | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 1.14 | 0.18 | 0.04 | 1.43 | 11.44 |
Fructose (g) | н/д | н/д | н/д | 0.12 | н/д | 0.01 | н/д | н/д | 0.02 | н/д | н/д | 0.98 | 0.12 | 0.01 | 1.25 | 10.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.49 | 0.0 | 0.0 | 0.49 | 3.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.31 | 39.02 | 118.38 | 0.22 | 1.76 | 0.67 | 0.0 | 0.0 | 0.03 | 0.01 | 111.94 | 14.92 | 8.02 | 6.43 | 338.71 | 2709.68 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.2 | 0.01 | 0.03 | 0.0 | 0.52 | 0.03 | 0.02 | н/д | 2.69 | 0.38 | 0.07 | 3.95 | 31.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.2 | 0.3 | 2.4 | 19.2 |
Calcium (mg) | 3.969 | 2.4 | 3.555 | 7.819 | 0.131 | 0.173 | 0.36 | 0.005 | 0.465 | 0.07 | 11.907 | 59.34 | 2.07 | 4.513 | 96.776 | 774.208 |
Iron (mg) | 0.96 | 0.07 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 2.87 | 1.43 | 0.02 | 0.12 | 5.94 | 47.52 |
Magnesium (mg) | 9.639 | 0.8 | 1.185 | 4.781 | 0.094 | 0.075 | 0.015 | 0.0 | 0.486 | 0.051 | 28.916 | 9.03 | 0.9 | 3.813 | 59.784 | 478.272 |
Phosphorus (mg) | 69.172 | 5.2 | 0.0 | 8.522 | 0.15 | 0.218 | 0.0 | 0.0 | 0.906 | 0.365 | 207.517 | 26.66 | 2.61 | 8.248 | 329.568 | 2636.544 |
Potassium (mg) | 139.479 | 21.6 | 0.0 | 53.888 | 1.369 | 1.096 | 0.12 | 0.011 | 6.153 | 0.963 | 418.437 | 40.42 | 13.14 | 10.738 | 707.412 | 5659.296 |
Sodium (mg) | 32.318 | 130.4 | 4.74 | 28.406 | 0.094 | 0.03 | 581.37 | 0.0 | 0.089 | 0.023 | 96.955 | 205.97 | 0.36 | 88.317 | 1169.072 | 9352.576 |
Zinc (mg) | 2.04 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 6.11 | 0.28 | 0.02 | 0.05 | 8.6 | 68.8 |
Copper (mg) | 0.034 | 0.0 | 0.012 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.102 | 0.095 | 0.004 | 0.007 | 0.268 | 2.144 |
Manganese (mg) | 0.011 | 0.004 | 0.0 | 0.061 | н/д | 0.001 | 0.002 | 0.0 | 0.002 | 0.0 | 0.034 | 0.116 | 0.012 | 0.033 | 0.276 | 2.208 |
Selenium (mcg) | 6.9 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.6 | 8.4 | 0.0 | 2.6 | 38.9 | 311.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 833.906 | н/д | 0.015 | 0.0 | 0.0 | 138.429 | 0.0 | 0.0 | 0.0 | 0.18 | 5.525 | 978.055 | 7824.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 41.709 | 0.0 | 0.0 | 0.0 | 0.0 | 6.922 | 0.0 | 0.0 | 0.0 | 0.0 | 0.311 | 48.943 | 391.544 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 421.875 | 0.0 | 0.008 | 0.0 | 0.0 | 72.657 | 0.0 | н/д | 0.0 | 0.09 | 2.257 | 496.886 | 3975.088 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.03 | 0.0 | 0.03 | 0.96 | 7.68 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.591 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.591 | 4.728 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 8.719 | 0.0 | 0.03 | 0.0 | 0.0 | 34.537 | 0.0 | н/д | 19.35 | 0.36 | 1.401 | 64.397 | 515.176 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.09 | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.16 | 0.26 | 2.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 2.8 | 22.4 |
Thiamin (mg) | 0.034 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.102 | 0.172 | 0.005 | 0.026 | 0.351 | 2.808 |
Riboflavin (mg) | 0.13 | 0.008 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.391 | 0.138 | 0.003 | 0.002 | 0.7 | 5.6 |
Niacin (mg) | 2.387 | 0.312 | 0.0 | 0.222 | 0.0 | 0.001 | 0.0 | 0.0 | 0.04 | 0.001 | 7.161 | 1.785 | 0.011 | 0.04 | 11.959 | 95.672 |
Pantothenic acid (mg) | 0.204 | 0.008 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.005 | н/д | 0.612 | 0.142 | 0.011 | 0.023 | 1.006 | 8.048 |
Vitamin B-6 (mg) | 0.136 | 0.004 | 0.0 | 0.103 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.003 | 0.408 | 0.03 | 0.011 | 0.005 | 0.711 | 5.688 |
Folate (mcg) | 3.969 | 0.8 | 0.0 | 2.813 | 0.0 | 0.143 | 0.0 | 0.0 | 0.278 | 0.002 | 11.907 | 47.73 | 1.71 | 0.545 | 69.895 | 559.16 |
Vitamin B-12 (mcg) | 1.08 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.25 | 0.09 | 0.0 | 0.0 | 4.45 | 35.6 |
Choline (mg) | н/д | 1.2 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | н/д | 6.3 | 0.5 | 1.7 | 11.8 | 94.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.12 | 0.0 | 0.0 | 36.12 | 288.96 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.043 | 0.001 | 0.001 | 0.045 | 0.36 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.112 | 0.002 | 0.013 | 0.127 | 1.016 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.151 | 0.001 | 0.012 | 0.164 | 1.312 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.267 | 0.003 | 0.023 | 0.294 | 2.352 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.103 | 0.004 | 0.021 | 0.129 | 1.032 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.069 | 0.0 | 0.006 | 0.075 | 0.6 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.082 | 0.0 | 0.006 | 0.088 | 0.704 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.185 | 0.003 | 0.013 | 0.201 | 1.608 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.112 | 0.001 | 0.011 | 0.124 | 0.992 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | н/д | 0.168 | 0.002 | 0.016 | 0.186 | 1.488 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | 0.142 | 0.009 | 0.02 | 0.173 | 1.384 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.082 | 0.001 | 0.009 | 0.092 | 0.736 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.133 | 0.002 | 0.013 | 0.149 | 1.192 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.001 | н/д | 0.185 | 0.008 | 0.031 | 0.226 | 1.808 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.002 | н/д | 1.213 | 0.023 | 0.058 | 1.298 | 10.384 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.138 | 0.003 | 0.019 | 0.16 | 1.28 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.404 | 0.001 | 0.029 | 0.434 | 3.472 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.181 | 0.002 | 0.016 | 0.199 | 1.592 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.366 | 0.0 | 0.0 | 0.0 | 156.489 | 1251.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.008 |
Saturated Fat (g) | 3.861 | 0.044 | 0.0 | 0.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 11.584 | 0.469 | 0.004 | 0.019 | 16.069 | 128.552 |
Phytosterols (mg) | н/д | н/д | н/д | 2.334 | н/д | 0.113 | 0.0 | н/д | 0.459 | 0.007 | н/д | 0.0 | 1.35 | н/д | 4.263 | 34.104 |
Monounsaturated Fat (g) | 4.201 | 0.036 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 12.604 | 0.477 | 0.001 | 0.205 | 17.628 | 141.024 |
Polyunsaturated (g) | 0.403 | 0.004 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 1.208 | 0.847 | 0.002 | 0.074 | 2.769 | 22.152 |