Рецепт Original Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

43 x Nilla Wafers

6 med -ripe bananas, sliced (about 4 c.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sugar 100.0g	flour 23.44g	salt 0.4g	eggs 197.12g	milk 488.0g	vanilla 2.1g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.42	0.0	24.8	16.45	0.0	43.67	43.67
Total Fat (g)	0.0	0.23	0.0	19.59	4.73	0.0	24.56	24.56
Carbohydrates (g)	99.98	17.89	0.0	1.52	24.35	0.27	144.0	144.0
Ash (g)	0.0	0.11	0.4	1.7	3.66	0.01	5.87	5.87
Calories (kcal)	387.0	85.322	0.0	281.882	204.96	6.048	965.211	965.211
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.22	0.0	н/д	0.22	0.22
Glucose (dextrose) (g)	н/д	н/д	н/д	0.41	0.0	н/д	0.41	0.41
Fructose (g)	н/д	н/д	н/д	0.22	0.0	н/д	0.22	0.22
Lactose (g)	н/д	н/д	н/д	0.22	25.38	н/д	25.59	25.59
Maltose (g)	н/д	н/д	н/д	0.22	0.0	н/д	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.7	0.7	0.7
Water (g)	0.03	2.79	0.0	149.5	438.81	1.1	592.23	592.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	99.91	0.06	0.0	1.52	25.38	0.27	127.13	127.13
Galactose (g)	н/д	н/д	н/д	0.22	0.0	н/д	0.22	0.22
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.0	0.0	0.6	0.6
Calcium (mg)	1.0	3.516	0.096	104.474	580.72	0.231	690.037	690.037
Iron (mg)	0.01	1.09	0.0	3.61	0.15	0.0	4.86	4.86
Magnesium (mg)	0.0	5.157	0.004	23.654	53.68	0.252	82.747	82.747
Phosphorus (mg)	0.0	25.315	0.0	376.499	463.6	0.126	865.54	865.54
Potassium (mg)	2.0	25.081	0.032	264.141	732.0	3.108	1026.362	1026.362
Sodium (mg)	0.0	0.469	155.032	275.968	214.72	0.189	646.378	646.378
Zinc (mg)	0.0	0.16	0.0	2.19	2.05	0.0	4.4	4.4
Copper (mg)	0.0	0.033	0.0	0.197	0.049	0.001	0.28	0.28
Manganese (mg)	0.0	0.159	0.0	0.079	0.0	0.005	0.243	0.243
Selenium (mcg)	0.6	7.9	0.0	62.5	16.1	0.0	87.1	87.1
Vitamin A, IU (IU)	0.0	0.0	0.0	959.974	956.48	0.0	1916.454	1916.454
Retinol (mcg)	0.0	0.0	0.0	273.997	283.04	0.0	557.037	557.037
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	275.968	283.04	0.0	559.008	559.008
Beta Carotene (mcg)	0.0	0.0	0.0	19.712	9.76	0.0	29.472	29.472
Vitamin E (mg)	0.0	0.01	0.0	1.91	0.05	0.0	1.97	1.97
Vitamin D (IU)	н/д	н/д	н/д	68.992	253.76	н/д	322.752	322.752
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	4.219	0.0	652.467	0.0	0.0	656.686	656.686
Tocopherol, beta (mg)	н/д	0.02	н/д	0.04	0.0	н/д	0.06	0.06
Tocopherol, gamma (mg)	н/д	0.09	н/д	0.99	0.0	н/д	1.07	1.07
Tocopherol, delta (mg)	н/д	0.0	н/д	0.04	0.0	н/д	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.185	0.0	0.138	0.098	0.0	0.421	0.421
Riboflavin (mg)	0.02	0.115	0.0	0.946	0.927	0.002	2.01	2.01
Niacin (mg)	0.0	1.383	0.0	0.138	0.439	0.009	1.969	1.969
Pantothenic acid (mg)	0.0	0.103	0.0	2.839	1.757	0.001	4.699	4.699
Vitamin B-6 (mg)	0.0	0.009	0.0	0.276	0.195	0.001	0.481	0.481
Folate (mcg)	0.0	42.895	0.0	92.646	24.4	0.0	159.942	159.942
Vitamin B-12 (mcg)	0.0	0.0	0.0	2.54	2.15	0.0	4.69	4.69
Choline (mg)	0.0	2.4	0.0	495.0	86.4	н/д	583.8	583.8
Folic acid (mcg)	0.0	36.098	0.0	0.0	0.0	0.0	36.098	36.098
Tryptophan (g)	н/д	0.03	0.0	0.335	0.195	н/д	0.561	0.561
Threonine (g)	н/д	0.066	0.0	1.104	0.439	н/д	1.609	1.609
Isoleucine (g)	н/д	0.084	0.0	1.321	0.927	н/д	2.332	2.332
Leucine (g)	н/д	0.166	0.0	2.149	1.854	н/д	4.169	4.169
Lysine (g)	н/д	0.054	0.0	1.794	1.415	н/д	3.263	3.263
Methionine (g)	н/д	0.042	0.0	0.749	0.39	н/д	1.182	1.182
Cystine (g)	н/д	0.052	0.0	0.532	0.586	н/д	1.169	1.169
Phenylalanine (g)	н/д	0.122	0.0	1.34	0.83	н/д	2.292	2.292
Tyrosine (g)	н/д	0.073	0.0	0.986	0.683	н/д	1.741	1.741
Valine (g)	н/д	0.098	0.0	1.695	1.074	н/д	2.867	2.867
Arginine (g)	н/д	0.098	0.0	1.616	0.488	н/д	2.203	2.203
Histidine (g)	н/д	0.054	0.0	0.611	0.39	н/д	1.055	1.055
Alanine (g)	н/д	0.077	0.0	1.459	0.537	н/д	2.073	2.073
Aspartic acid (g)	н/д	0.103	0.0	2.622	1.513	н/д	4.238	4.238
Glutamic acid (g)	н/д	0.816	0.0	3.312	3.806	н/д	7.934	7.934
Glycine (g)	н/д	0.087	0.0	0.848	0.293	н/д	1.227	1.227
Proline (g)	н/д	0.281	0.0	1.005	1.757	н/д	3.043	3.043
Serine (g)	н/д	0.122	0.0	1.912	1.025	н/д	3.059	3.059
Cholesterol (mg)	0.0	0.0	0.0	833.818	24.4	0.0	858.218	858.218
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.038	0.0	6.111	3.074	0.0	9.223	9.223
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.021	0.0	7.51	1.366	0.0	8.898	8.898
Polyunsaturated (g)	0.0	0.096	0.0	2.681	0.195	0.0	2.972	2.972