Рецепт Oriental Sweet And Sour Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Sun Bird sweet and sour mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork
88.45g 		cornstarch
0.89g 		oil
1.5g 		soy sauce
0.88g 		water
59.25g 		sugar
16.67g 		catsup
1.67g 		pepper
16.26g 		onion
16.5g 		carrots
18.1g 		pineapple
42.33g 		Всего в порции Всего в рецепте
Protein (g) 19.28 0.0 0.0 0.06 0.0 0.0 0.03 0.14 0.18 0.17 0.15 20.01 120.06
Total Fat (g) 5.73 0.0 1.5 0.0 0.0 0.0 0.01 0.03 0.02 0.04 0.05 7.37 44.22
Carbohydrates (g) 0.0 0.81 0.0 0.07 0.0 16.66 0.42 0.75 1.54 1.73 8.55 30.54 183.24
Ash (g) 0.87 0.0 0.0 0.14 0.06 0.0 0.06 0.07 0.06 0.18 0.14 1.57 9.42
Calories (kcal) 134.445 3.385 13.26 0.468 0.0 64.5 1.617 3.253 6.6 7.42 33.02 267.967 1607.802
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.26 н/д 0.26 1.56
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.02 0.16 0.65 0.93 1.76 10.56
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.2 0.19 0.33 0.11 3.18 3.99 23.94
Fructose (g) н/д н/д н/д н/д н/д н/д 0.15 0.18 0.21 0.1 3.05 3.7 22.2
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.03 0.0 0.0 0.0 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.67 0.07 0.0 0.63 59.19 0.01 1.15 15.27 14.7 15.98 33.44 204.1 1224.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.02 0.0 16.65 0.38 0.39 0.7 0.86 7.15 26.15 156.9
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.5 0.3 1.4 8.4
Calcium (mg) 4.423 0.018 0.0 0.168 1.778 0.167 0.3 1.626 3.795 5.972 5.927 24.172 145.032
Iron (mg) 0.68 0.0 0.0 0.02 0.0 0.0 0.01 0.06 0.03 0.05 0.16 1.02 6.12
Magnesium (mg) 19.459 0.027 0.0 0.38 0.593 0.0 0.317 1.626 1.65 2.172 6.773 32.996 197.976
Phosphorus (mg) 183.093 0.115 0.0 1.104 0.0 0.0 0.55 3.253 4.785 6.334 2.963 202.197 1213.182
Potassium (mg) 372.377 0.027 0.0 1.917 0.0 0.333 6.367 28.461 24.09 57.909 44.027 535.508 3213.048
Sodium (mg) 39.803 0.08 0.0 49.794 2.37 0.0 18.567 0.488 0.66 12.487 0.423 124.671 748.026
Zinc (mg) 1.49 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.03 0.04 0.05 1.65 9.9
Copper (mg) 0.053 0.0 0.0 0.001 0.006 0.0 0.003 0.011 0.007 0.009 0.042 0.133 0.798
Manganese (mg) 0.009 0.0 н/д 0.004 0.0 0.0 0.002 0.02 0.021 0.025 0.457 0.539 3.234
Selenium (mcg) 31.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.2 31.7 190.2
Vitamin A, IU (IU) 6.192 0.0 0.0 0.0 0.0 0.0 15.55 60.174 0.33 3023.229 5.927 3111.402 18668.412
Retinol (mcg) 1.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.769 10.614
Vitamin A, RAE (mcg_RAE) 1.769 0.0 0.0 0.0 0.0 0.0 0.783 2.927 0.0 151.107 0.423 157.01 942.06
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.333 33.828 0.165 1499.309 3.387 1546.022 9276.132
Vitamin E (mg) 0.16 0.0 0.14 0.0 0.0 0.0 0.02 0.06 0.0 0.12 0.0 0.51 3.06
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 278.483 0.0 0.0 0.181 0.0 278.664 1671.984
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.458 0.66 46.327 0.0 102.445 614.67
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.3 13.1 1.2 1.1 3.1 19.0 114.0
Thiamin (mg) 0.761 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.008 0.013 0.038 0.83 4.98
Riboflavin (mg) 0.239 0.0 0.0 0.002 0.0 0.003 0.002 0.005 0.005 0.011 0.013 0.279 1.674
Niacin (mg) 4.458 0.0 0.0 0.019 0.0 0.0 0.024 0.078 0.02 0.177 0.123 4.899 29.394
Pantothenic acid (mg) 0.681 0.0 0.0 0.003 0.0 0.0 0.001 0.016 0.02 0.049 0.042 0.812 4.872
Vitamin B-6 (mg) 0.416 0.0 0.0 0.001 0.0 0.0 0.003 0.036 0.02 0.025 0.03 0.53 3.18
Folate (mcg) 6.192 0.0 0.0 0.124 0.0 0.0 0.167 1.626 3.135 3.438 2.117 16.798 100.788
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 2.82
Choline (mg) н/д 0.0 н/д 0.2 0.0 0.0 0.2 0.9 1.0 1.6 1.6 5.5 33.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.248 0.0 0.0 0.001 н/д н/д 0.0 0.002 0.002 0.002 0.004 0.258 1.548
Threonine (g) 0.885 0.0 0.0 0.002 н/д н/д 0.001 0.007 0.003 0.034 0.004 0.936 5.616
Isoleucine (g) 0.902 0.0 0.0 0.003 н/д н/д 0.001 0.003 0.002 0.014 0.004 0.929 5.574
Leucine (g) 1.548 0.0 0.0 0.004 н/д н/д 0.001 0.007 0.005 0.018 0.004 1.588 9.528
Lysine (g) 1.734 0.0 0.0 0.003 н/д н/д 0.001 0.007 0.007 0.018 0.008 1.778 10.668
Methionine (g) 0.513 0.0 0.0 0.001 н/д н/д 0.0 0.002 0.0 0.004 0.004 0.524 3.144
Cystine (g) 0.248 0.0 0.0 0.001 н/д н/д 0.0 0.002 0.0 0.014 0.0 0.265 1.59
Phenylalanine (g) 0.77 0.0 0.0 0.003 н/д н/д 0.001 0.015 0.005 0.011 0.004 0.808 4.848
Tyrosine (g) 0.672 0.0 0.0 0.002 н/д н/д 0.001 0.002 0.002 0.007 0.004 0.69 4.14
Valine (g) 1.044 0.0 0.0 0.003 н/д н/д 0.001 0.007 0.003 0.013 0.004 1.074 6.444
Arginine (g) 1.203 0.0 0.0 0.004 н/д н/д 0.001 0.005 0.017 0.016 0.004 1.25 7.5
Histidine (g) 0.77 0.0 0.0 0.001 н/д н/д 0.001 0.002 0.002 0.007 0.004 0.786 4.716
Alanine (g) 1.123 0.0 0.0 0.002 н/д н/д 0.002 0.007 0.003 0.02 0.008 1.166 6.996
Aspartic acid (g) 1.787 0.0 0.0 0.006 н/д н/д 0.006 0.034 0.015 0.034 0.034 1.916 11.496
Glutamic acid (g) 3.016 0.0 0.0 0.013 н/д н/д 0.018 0.031 0.043 0.067 0.017 3.206 19.236
Glycine (g) 0.92 0.0 0.0 0.002 н/д н/д 0.001 0.005 0.005 0.009 0.004 0.946 5.676
Proline (g) 0.778 0.0 0.0 0.004 н/д н/д 0.001 0.003 0.002 0.009 0.004 0.802 4.812
Serine (g) 0.796 0.0 0.0 0.003 н/д н/д 0.001 0.008 0.003 0.009 0.008 0.829 4.974
Cholesterol (mg) 48.648 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.648 291.888
Trans Fat (g) н/д н/д 0.039 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.039 0.234
Saturated Fat (g) 1.981 0.0 0.111 0.0 0.0 0.0 0.001 0.01 0.007 0.007 0.004 2.121 12.726
Phytosterols (mg) н/д н/д 3.75 н/д н/д н/д 0.117 1.464 2.475 н/д н/д 7.805 46.83
Monounsaturated Fat (g) 2.592 0.0 0.341 0.0 0.0 0.0 0.001 0.002 0.002 0.002 0.004 2.943 17.658
Polyunsaturated (g) 0.619 0.0 0.977 0.0 0.0 0.0 0.002 0.01 0.003 0.022 0.017 1.651 9.906