Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp gingerroot, peeled and chopped
    Preheat your oven to 425 degrees.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		serve
4.5g 		sesame oil
6.8g 		fish
170.1g 		vinegar
7.5g 		soy sauce
4.0g 		onions
6.0g 		cilantro
0.32g 		Всего в порции Всего в рецепте
Protein (g) 0.62 0.0 30.64 0.0 0.25 0.11 0.01 31.62 126.48
Total Fat (g) 1.63 6.8 4.1 0.0 0.0 0.01 0.0 12.55 50.2
Carbohydrates (g) 0.12 0.0 0.0 0.07 0.3 0.44 0.01 0.95 3.8
Ash (g) н/д 0.0 н/д н/д 0.61 0.05 0.0 0.67 2.68
Calories (kcal) 17.82 60.112 168.399 1.575 2.12 1.92 0.073 252.019 1008.076
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 0.0 134.65 7.04 2.83 5.39 0.29 152.21 608.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.03 0.07 0.14 0.0 0.24 0.96
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 0.45 0.0 25.515 0.525 0.76 4.32 0.214 31.784 127.136
Iron (mg) 0.05 0.0 0.61 0.02 0.08 0.09 0.01 0.85 3.4
Magnesium (mg) 0.54 0.0 74.844 0.375 1.72 1.2 0.083 78.762 315.048
Phosphorus (mg) 4.815 0.0 513.702 0.6 5.0 2.22 0.153 526.49 2105.96
Potassium (mg) 8.505 0.0 576.639 5.475 8.68 16.56 1.661 617.52 2470.08
Sodium (mg) 36.225 0.0 142.884 0.375 225.48 0.96 0.147 406.071 1624.284
Zinc (mg) 0.08 0.0 0.9 0.0 0.02 0.02 0.0 1.03 4.12
Copper (mg) 0.002 0.0 0.068 0.001 0.004 0.005 0.001 0.08 0.32
Manganese (mg) н/д н/д н/д н/д 0.017 0.01 0.001 0.028 0.112
Selenium (mcg) 0.6 0.0 46.3 0.0 0.0 0.0 0.0 47.0 188.0
Vitamin A, IU (IU) н/д 0.0 н/д н/д 0.0 59.82 21.509 81.329 325.316
Retinol (mcg) 0.0 0.0 42.525 0.0 0.0 0.0 0.0 42.525 170.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 42.525 0.0 0.0 3.0 1.074 46.599 186.396
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 35.88 12.527 48.407 193.628
Vitamin E (mg) 0.01 0.1 1.09 0.0 0.0 0.03 0.01 1.23 4.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 68.22 2.757 70.977 283.908
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 1.1 0.1 1.7 6.8
Thiamin (mg) 0.016 0.0 0.153 0.0 0.001 0.004 0.0 0.174 0.696
Riboflavin (mg) 0.007 0.0 0.136 0.0 0.007 0.005 0.001 0.155 0.62
Niacin (mg) 0.152 0.0 3.691 0.0 0.088 0.032 0.004 3.966 15.864
Pantothenic acid (mg) н/д 0.0 н/д н/д 0.012 0.005 0.002 0.019 0.076
Vitamin B-6 (mg) 0.002 0.0 0.221 0.0 0.006 0.004 0.0 0.233 0.932
Folate (mcg) 0.09 0.0 8.505 0.0 0.56 3.84 0.198 13.193 52.772
Vitamin B-12 (mcg) 0.02 0.0 6.34 0.0 0.0 0.0 0.0 6.36 25.44
Choline (mg) 2.6 0.0 116.7 0.0 0.7 0.3 0.0 120.5 482.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.004 0.001 н/д 0.005 0.02
Threonine (g) н/д 0.0 н/д н/д 0.01 0.004 н/д 0.014 0.056
Isoleucine (g) н/д 0.0 н/д н/д 0.012 0.005 н/д 0.017 0.068
Leucine (g) н/д 0.0 н/д н/д 0.02 0.007 н/д 0.027 0.108
Lysine (g) н/д 0.0 н/д н/д 0.014 0.005 н/д 0.02 0.08
Methionine (g) н/д 0.0 н/д н/д 0.004 0.001 н/д 0.005 0.02
Cystine (g) н/д 0.0 н/д н/д 0.004 н/д н/д 0.004 0.016
Phenylalanine (g) н/д 0.0 н/д н/д 0.013 0.004 н/д 0.017 0.068
Tyrosine (g) н/д 0.0 н/д н/д 0.009 0.003 н/д 0.012 0.048
Valine (g) н/д 0.0 н/д н/д 0.012 0.005 н/д 0.017 0.068
Arginine (g) н/д 0.0 н/д н/д 0.017 0.008 н/д 0.025 0.1
Histidine (g) н/д 0.0 н/д н/д 0.006 0.002 н/д 0.008 0.032
Alanine (g) н/д 0.0 н/д н/д 0.011 0.005 н/д 0.016 0.064
Aspartic acid (g) н/д 0.0 н/д н/д 0.027 0.01 н/д 0.037 0.148
Glutamic acid (g) н/д 0.0 н/д н/д 0.059 0.023 н/д 0.082 0.328
Glycine (g) н/д 0.0 н/д н/д 0.011 0.005 н/д 0.017 0.068
Proline (g) н/д 0.0 н/д н/д 0.018 0.007 н/д 0.026 0.104
Serine (g) н/д 0.0 н/д н/д 0.014 0.005 н/д 0.019 0.076
Cholesterol (mg) 3.195 0.0 108.864 0.0 0.0 0.0 0.0 112.059 448.236
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.583 0.966 0.816 0.0 0.0 0.002 0.0 2.368 9.472
Phytosterols (mg) н/д 58.82 н/д н/д н/д н/д 0.016 58.836 235.344
Monounsaturated Fat (g) 0.773 2.7 1.531 0.0 0.0 0.002 0.001 5.007 20.028
Polyunsaturated (g) 0.176 2.836 1.191 0.0 0.001 0.004 0.0 4.207 16.828