Рецепт Oriental Style Coconut Ginger Tapioca Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 81.33g	coconut 38.5g	pearl tapioca 25.33g	sugar 33.33g	vanilla bean 0.0g	salt 0.1g	egg yolk 4.25g	ginger 0.45g	Всего в порции	Всего в рецепте
Protein (g)	2.62	1.29	0.05	0.0	н/д	0.0	0.67	0.04	4.67	18.68
Total Fat (g)	2.64	12.2	0.01	0.0	н/д	0.0	1.13	0.03	16.0	64.0
Carbohydrates (g)	3.68	15.75	22.47	33.33	н/д	0.0	0.15	0.32	75.69	302.76
Ash (g)	0.56	0.3	0.03	0.0	н/д	0.1	0.07	0.02	1.08	4.32
Calories (kcal)	48.8	170.555	90.69	128.997	н/д	0.0	13.473	1.562	454.076	1816.304
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.01	0.04
Fructose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.01	0.01	0.04
Lactose (g)	4.28	н/д	н/д	н/д	н/д	н/д	0.0	0.0	4.28	17.12
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	71.83	8.96	2.78	0.01	н/д	0.0	2.22	0.04	85.85	343.4
Caffeine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.28	н/д	0.85	33.3	н/д	0.0	0.02	0.02	38.47	153.88
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.7	0.2	0.0	н/д	0.0	0.0	0.1	2.0	8.0
Calcium (mg)	91.906	5.39	5.067	0.333	н/д	0.024	5.483	0.522	108.724	434.896
Iron (mg)	0.02	0.71	0.4	0.0	н/д	0.0	0.12	0.05	1.3	5.2
Magnesium (mg)	8.133	18.865	0.253	0.0	н/д	0.001	0.213	0.828	28.293	113.172
Phosphorus (mg)	74.013	39.655	1.773	0.0	н/д	0.0	16.575	0.666	132.682	530.728
Potassium (mg)	116.305	124.74	2.787	0.667	н/д	0.008	4.633	6.044	255.183	1020.732
Sodium (mg)	32.533	7.7	0.253	0.0	н/д	38.758	2.04	0.144	81.428	325.712
Zinc (mg)	0.33	0.61	0.03	0.0	н/д	0.0	0.1	0.02	1.09	4.36
Copper (mg)	0.008	0.119	0.005	0.0	н/д	0.0	0.003	0.002	0.138	0.552
Manganese (mg)	0.0	0.835	0.028	0.0	н/д	0.0	0.003	0.119	0.985	3.94
Selenium (mcg)	3.0	н/д	0.2	0.2	н/д	0.0	2.4	0.2	6.0	24.0
Vitamin A, IU (IU)	82.959	0.0	0.0	0.0	н/д	0.0	61.285	0.662	144.906	579.624
Retinol (mcg)	22.773	0.0	0.0	0.0	н/д	0.0	15.768	0.0	38.541	154.164
Vitamin A, RAE (mcg_RAE)	22.773	0.0	0.0	0.0	н/д	0.0	16.193	0.032	38.997	155.988
Beta Carotene (mcg)	4.067	н/д	0.0	0.0	н/д	0.0	3.74	0.396	8.203	32.812
Vitamin E (mg)	0.05	н/д	0.0	0.0	н/д	0.0	0.11	0.08	0.24	0.96
Vitamin D (IU)	32.533	н/д	н/д	н/д	н/д	н/д	4.548	н/д	37.081	148.324
Lycopene (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	46.495	0.0	46.495	185.98
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	н/д	н/д	0.06	0.01	0.08	0.32
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.033	0.012	0.0	0.0	н/д	0.0	0.008	0.0	0.052	0.208
Riboflavin (mg)	0.146	0.008	0.0	0.007	н/д	0.0	0.023	0.001	0.184	0.736
Niacin (mg)	0.089	0.119	0.0	0.0	н/д	0.0	0.001	0.023	0.233	0.932
Pantothenic acid (mg)	0.293	0.243	0.035	0.0	н/д	0.0	0.127	н/д	0.698	2.792
Vitamin B-6 (mg)	0.033	0.092	0.003	0.0	н/д	0.0	0.015	0.004	0.146	0.584
Folate (mcg)	4.067	2.695	1.013	0.0	н/д	0.0	6.205	0.176	14.155	56.62
Vitamin B-12 (mcg)	0.36	0.0	0.0	0.0	н/д	0.0	0.08	0.0	0.44	1.76
Choline (mg)	11.6	н/д	0.3	0.0	н/д	0.0	29.0	0.2	41.1	164.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.065	0.015	0.0	н/д	н/д	0.0	0.008	0.0	0.088	0.352
Threonine (g)	0.114	0.046	0.0	н/д	н/д	0.0	0.029	0.001	0.19	0.76
Isoleucine (g)	0.138	0.05	0.0	н/д	н/д	0.0	0.037	0.001	0.227	0.908
Leucine (g)	0.22	0.096	0.003	н/д	н/д	0.0	0.06	0.002	0.38	1.52
Lysine (g)	0.114	0.058	0.003	н/д	н/д	0.0	0.052	0.001	0.227	0.908
Methionine (g)	0.065	0.023	0.0	н/д	н/д	0.0	0.016	0.0	0.105	0.42
Cystine (g)	0.016	0.027	0.0	н/д	н/д	0.0	0.011	0.0	0.054	0.216
Phenylalanine (g)	0.122	0.065	0.0	н/д	н/д	0.0	0.029	0.001	0.217	0.868
Tyrosine (g)	0.122	0.039	0.0	н/д	н/д	0.0	0.029	0.0	0.19	0.76
Valine (g)	0.155	0.077	0.003	н/д	н/д	0.0	0.04	0.002	0.276	1.104
Arginine (g)	0.065	0.212	0.005	н/д	н/д	0.0	0.047	0.001	0.33	1.32
Histidine (g)	0.065	0.031	0.0	н/д	н/д	0.0	0.018	0.001	0.114	0.456
Alanine (g)	0.081	0.065	0.003	н/д	н/д	0.0	0.036	0.001	0.186	0.744
Aspartic acid (g)	0.195	0.127	0.003	н/д	н/д	0.0	0.066	0.005	0.396	1.584
Glutamic acid (g)	0.529	0.296	0.008	н/д	н/д	0.0	0.084	0.004	0.92	3.68
Glycine (g)	0.065	0.062	0.0	н/д	н/д	0.0	0.021	0.001	0.149	0.596
Proline (g)	0.277	0.054	0.003	н/д	н/д	0.0	0.028	0.001	0.362	1.448
Serine (g)	0.089	0.065	0.003	н/д	н/д	0.0	0.057	0.001	0.215	0.86
Cholesterol (mg)	8.133	0.0	0.0	0.0	н/д	0.0	52.445	0.0	60.578	242.312
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.521	10.819	0.003	0.0	н/д	0.0	0.406	0.009	12.757	51.028
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.374	0.374	1.496
Monounsaturated Fat (g)	0.659	0.52	0.003	0.0	н/д	0.0	0.499	0.005	1.685	6.74
Polyunsaturated (g)	0.163	0.135	0.0	0.0	н/д	0.0	0.179	0.006	0.482	1.928