Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lg. broiler-fryer breasts (about 3/4 pound each), split, skinned and boned
Oil for deep-fat frying
Sweet-Sour Apricot Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		buttermilk
122.5g 		onions
8.0g 		oil
2.25g 		shrimp
32.0g 		water chestnuts
47.63g 		bean sprouts
19.5g 		soy sauce
3.98g 		chicken bouillon
1.25g 		cornstarch
1.33g 		eggs
24.64g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 4.05 0.15 0.0 6.53 2.0 0.59 0.25 0.03 0.0 3.1 н/д 16.71 66.84
Total Fat (g) 1.08 0.02 2.25 0.44 0.53 0.04 0.0 0.01 0.0 2.45 н/д 6.8 27.2
Carbohydrates (g) 5.87 0.59 0.0 0.0 23.37 1.16 0.3 0.0 1.22 0.19 н/д 32.7 130.8
Ash (g) 1.09 0.06 0.0 0.81 0.8 0.09 0.61 н/д 0.0 0.21 н/д 3.67 14.68
Calories (kcal) 49.0 2.56 19.89 32.0 106.687 5.85 2.107 0.2 5.077 35.235 н/д 258.605 1034.42
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.2
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 110.41 7.19 0.0 24.27 20.93 17.63 2.81 1.2 0.11 18.69 н/д 203.24 812.96
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 5.87 0.19 0.0 0.0 н/д 0.81 0.07 0.0 0.0 0.19 н/д 7.12 28.48
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.0 н/д 0.4 0.0 0.0 0.0 0.0 н/д 0.6 2.4
Calcium (mg) 142.1 5.759 0.0 46.4 8.573 2.535 0.755 0.05 0.027 13.059 н/д 219.259 877.036
Iron (mg) 0.06 0.12 0.0 0.68 0.67 0.18 0.08 0.0 0.01 0.45 н/д 2.25 9.0
Magnesium (mg) 13.475 1.6 0.0 10.56 40.008 4.095 1.709 0.013 0.04 2.957 н/д 74.456 297.824
Phosphorus (mg) 109.025 2.96 0.0 62.4 45.723 10.53 4.969 0.375 0.173 47.062 н/д 283.217 1132.868
Potassium (mg) 184.975 22.078 0.0 25.6 212.897 29.055 8.626 1.075 0.04 33.018 н/д 517.363 2069.452
Sodium (mg) 128.625 1.28 0.0 248.64 1.429 1.17 224.071 3.975 0.12 34.496 н/д 643.805 2575.22
Zinc (mg) 0.51 0.03 0.0 0.63 0.41 0.08 0.02 0.0 0.0 0.27 н/д 1.96 7.84
Copper (mg) 0.012 0.006 0.0 0.083 0.171 0.031 0.004 0.001 0.001 0.025 н/д 0.334 1.336
Manganese (mg) 0.0 0.013 н/д 0.128 0.762 0.037 0.017 н/д 0.001 0.01 н/д 0.967 3.868
Selenium (mcg) 2.5 0.0 0.0 15.2 н/д 0.1 0.0 0.0 0.0 7.8 н/д 25.7 102.8
Vitamin A, IU (IU) 31.85 79.752 0.0 0.0 96.209 4.095 0.0 н/д 0.0 119.997 н/д 331.902 1327.608
Retinol (mcg) 8.575 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 н/д 42.825 171.3
Vitamin A, RAE (mcg_RAE) 8.575 4.0 0.0 0.0 4.763 0.195 0.0 0.0 0.0 34.496 н/д 52.028 208.112
Beta Carotene (mcg) 1.225 47.835 0.0 0.0 н/д 1.17 0.0 0.0 0.0 2.464 н/д 52.694 210.776
Vitamin E (mg) 0.06 0.04 0.21 0.35 н/д 0.02 0.0 0.0 0.0 0.24 н/д 0.92 3.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 8.624 н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 90.951 0.0 0.0 н/д 0.0 0.0 0.0 0.0 81.558 н/д 172.509 690.036
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.03 0.12
Tocopherol, gamma (mg) 0.04 н/д н/д 0.03 н/д н/д н/д н/д 0.0 0.12 н/д 0.19 0.76
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.03 0.12
Vitamin C (mg) 1.2 1.5 0.0 1.3 17.1 2.6 0.0 0.0 0.0 0.0 н/д 23.8 95.2
Thiamin (mg) 0.037 0.005 0.0 0.003 0.076 0.016 0.001 0.0 0.0 0.017 н/д 0.155 0.62
Riboflavin (mg) 0.184 0.006 0.0 0.006 0.086 0.023 0.007 0.0 0.0 0.118 н/д 0.431 1.724
Niacin (mg) 0.074 0.042 0.0 0.179 0.381 0.146 0.087 0.017 0.0 0.017 н/д 0.944 3.776
Pantothenic acid (mg) 0.343 0.006 0.0 0.045 0.267 0.074 0.012 н/д 0.0 0.355 н/д 1.102 4.408
Vitamin B-6 (mg) 0.037 0.005 0.0 0.003 0.195 0.018 0.006 0.0 0.0 0.034 н/д 0.298 1.192
Folate (mcg) 6.125 5.119 0.0 2.88 32.387 11.895 0.557 0.025 0.0 11.581 н/д 70.569 282.276
Vitamin B-12 (mcg) 0.27 0.0 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.32 н/д 0.83 3.32
Choline (mg) 19.6 0.5 н/д 25.9 н/д 2.8 0.7 0.1 0.0 61.9 н/д 111.4 445.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.049 0.002 0.0 0.061 0.024 0.008 0.004 н/д 0.0 0.042 н/д 0.188 0.752
Threonine (g) 0.196 0.006 0.0 0.262 0.081 0.016 0.01 н/д 0.0 0.138 н/д 0.709 2.836
Isoleucine (g) 0.245 0.006 0.0 0.31 0.076 0.025 0.012 н/д 0.0 0.165 н/д 0.841 3.364
Leucine (g) 0.404 0.009 0.0 0.538 0.124 0.035 0.02 н/д 0.001 0.269 н/д 1.399 5.596
Lysine (g) 0.343 0.007 0.0 0.579 0.11 0.033 0.014 н/д 0.0 0.224 н/д 1.311 5.244
Methionine (g) 0.098 0.002 0.0 0.179 0.048 0.006 0.004 н/д 0.0 0.094 н/д 0.43 1.72
Cystine (g) 0.037 н/д 0.0 0.077 0.052 0.004 0.004 н/д 0.0 0.067 н/д 0.241 0.964
Phenylalanine (g) 0.208 0.005 0.0 0.304 0.09 0.023 0.013 н/д 0.0 0.168 н/д 0.812 3.248
Tyrosine (g) 0.172 0.004 0.0 0.259 0.062 0.01 0.009 н/д 0.0 0.123 н/д 0.639 2.556
Valine (g) 0.294 0.006 0.0 0.301 0.105 0.025 0.012 н/д 0.0 0.212 н/д 0.956 3.824
Arginine (g) 0.159 0.01 0.0 0.522 0.205 0.039 0.017 н/д 0.0 0.202 н/д 1.154 4.616
Histidine (g) 0.123 0.002 0.0 0.157 0.057 0.014 0.006 н/д 0.0 0.076 н/д 0.435 1.74
Alanine (g) 0.147 0.006 0.0 0.365 0.095 0.02 0.011 н/д 0.0 0.182 н/д 0.827 3.308
Aspartic acid (g) 0.319 0.014 0.0 0.71 0.405 0.094 0.027 н/д 0.0 0.328 н/д 1.896 7.584
Glutamic acid (g) 0.784 0.03 0.0 1.098 0.257 0.031 0.059 н/д 0.001 0.414 н/д 2.674 10.696
Glycine (g) 0.086 0.007 0.0 0.342 0.086 0.012 0.011 н/д 0.0 0.106 н/д 0.65 2.6
Proline (g) 0.404 0.01 0.0 0.214 0.076 н/д 0.018 н/д 0.0 0.126 н/д 0.849 3.396
Serine (g) 0.208 0.006 0.0 0.278 0.086 0.006 0.014 н/д 0.0 0.239 н/д 0.838 3.352
Cholesterol (mg) 4.9 0.0 0.0 80.64 0.0 0.0 0.0 0.0 0.0 104.227 н/д 189.767 759.068
Trans Fat (g) н/д н/д 0.058 н/д н/д н/д н/д н/д н/д н/д н/д 0.058 0.232
Saturated Fat (g) 0.674 0.002 0.167 0.061 0.076 0.01 0.0 0.002 0.0 0.764 н/д 1.756 7.024
Phytosterols (mg) н/д н/д 5.625 н/д н/д 2.925 н/д н/д н/д н/д н/д 8.55 34.2
Monounsaturated Fat (g) 0.306 0.002 0.511 0.035 0.276 0.004 0.0 0.003 0.0 0.939 н/д 2.078 8.312
Polyunsaturated (g) 0.037 0.006 1.466 0.218 0.138 0.012 0.001 0.001 0.0 0.335 н/д 2.213 8.852