Рецепт ORIENTAL KEBABS – LAMB, CHIX, KOFTA - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pita bread 14.0g	mint 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.27	н/д	1.27	1.27
Total Fat (g)	0.17	н/д	0.17	0.17
Carbohydrates (g)	7.8	н/д	7.8	7.8
Ash (g)	н/д	н/д	0.0	0.0
Calories (kcal)	38.5	н/д	38.5	38.5
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	4.49	н/д	4.49	4.49
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	0.18	н/д	0.18	0.18
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	н/д	0.3	0.3
Calcium (mg)	12.04	н/д	12.04	12.04
Iron (mg)	0.37	н/д	0.37	0.37
Magnesium (mg)	3.64	н/д	3.64	3.64
Phosphorus (mg)	13.58	н/д	13.58	13.58
Potassium (mg)	16.8	н/д	16.8	16.8
Sodium (mg)	75.04	н/д	75.04	75.04
Zinc (mg)	0.12	н/д	0.12	0.12
Copper (mg)	0.024	н/д	0.024	0.024
Manganese (mg)	н/д	н/д	0.0	0.0
Selenium (mcg)	3.8	н/д	3.8	3.8
Vitamin A, IU (IU)	н/д	н/д	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.04	н/д	0.04	0.04
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	7.42	н/д	7.42	7.42
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0
Thiamin (mg)	0.084	н/д	0.084	0.084
Riboflavin (mg)	0.046	н/д	0.046	0.046
Niacin (mg)	0.648	н/д	0.648	0.648
Pantothenic acid (mg)	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.004	н/д	0.004	0.004
Folate (mcg)	14.98	н/д	14.98	14.98
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	2.0	н/д	2.0	2.0
Folic acid (mcg)	11.62	н/д	11.62	11.62
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.024	н/д	0.024	0.024
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.015	н/д	0.015	0.015
Polyunsaturated (g)	0.076	н/д	0.076	0.076