Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Or possibly brown rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cornstarch
6.0g
chicken broth
110.9g
honey
28.25g
cider vinegar
14.94g
soy sauce
8.0g
pepper
0.08g
chicken breast
46.15g
carrots
28.48g
waterchestnuts
43.66g
snow peas
72.0g
rice
158.0g
Всего в порции Всего в рецепте
Protein (g) 0.02 1.11 0.08 0.0 0.5 0.0 10.66 0.26 0.61 2.02 4.25 19.51 78.04
Total Fat (g) 0.0 0.11 0.0 0.0 0.0 0.0 0.57 0.07 0.04 0.22 0.44 1.46 5.84
Carbohydrates (g) 5.48 0.44 23.28 0.14 0.61 0.0 0.0 2.73 10.45 5.18 44.51 92.82 371.28
Ash (g) 0.01 0.78 0.06 0.03 1.22 0.0 0.47 0.28 0.48 0.29 0.65 4.25 17.0
Calories (kcal) 22.86 7.763 85.88 3.137 4.24 0.025 50.765 11.677 42.349 30.24 205.4 464.336 1857.344
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.41 н/д н/д н/д 0.41 1.64
Sucrose (g) н/д н/д 0.25 0.0 н/д 0.0 н/д 1.02 н/д н/д н/д 1.27 5.08
Glucose (dextrose) (g) н/д н/д 10.1 0.01 н/д 0.0 н/д 0.17 н/д н/д н/д 10.28 41.12
Fructose (g) н/д н/д 11.57 0.04 н/д 0.0 н/д 0.16 н/д н/д н/д 11.77 47.08
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.41 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.41 1.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.5 108.46 4.83 14.01 5.66 0.07 34.5 25.14 32.07 64.3 108.14 397.69 1590.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 23.2 0.06 0.14 0.0 0.0 1.35 2.1 н/д 0.08 26.92 107.68
Galactose (g) н/д н/д 0.88 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д 0.88 3.52
Dietary Fiber (g) 0.1 0.4 0.1 0.0 0.1 0.0 0.0 0.8 1.3 2.2 0.6 5.6 22.4
Calcium (mg) 0.12 6.654 1.695 1.046 1.52 0.006 5.077 9.398 4.802 36.0 15.8 82.118 328.472
Iron (mg) 0.03 0.22 0.12 0.03 0.15 0.0 0.33 0.09 0.03 1.44 1.9 4.33 17.32
Magnesium (mg) 0.18 1.109 0.565 0.747 3.44 0.01 12.922 3.418 9.605 16.56 18.96 67.515 270.06
Phosphorus (mg) 0.78 14.417 1.13 1.195 10.0 0.021 90.454 9.968 27.505 36.72 67.94 260.13 1040.52
Potassium (mg) 0.18 88.72 14.69 10.904 17.36 0.169 117.683 91.136 254.969 138.24 55.3 789.35 3157.4
Sodium (mg) 0.54 175.222 1.13 0.747 450.96 0.003 29.998 19.651 6.112 2.88 1.58 688.823 2755.292
Zinc (mg) 0.0 0.08 0.06 0.01 0.04 0.0 0.37 0.07 0.22 0.3 0.77 1.92 7.68
Copper (mg) 0.003 0.033 0.011 0.001 0.008 0.0 0.018 0.014 0.144 0.058 0.111 0.402 1.608
Manganese (mg) 0.003 0.055 0.023 0.037 0.034 0.0 0.009 0.04 0.144 0.173 0.743 1.261 5.044
Selenium (mcg) 0.2 0.0 0.2 0.0 0.0 0.0 8.2 0.0 0.3 0.5 11.9 21.4 85.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2.503 9.692 4757.869 0.0 100.8 0.0 4870.864 19483.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.769 0.0 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.126 2.769 237.808 0.0 5.04 0.0 245.743 982.972
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.298 0.0 2359.568 0.0 н/д 0.0 2360.866 9443.464
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.19 0.52 н/д 0.06 0.84 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.285 0.0 н/д 0.0 0.285 1.14
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.041 0.0 72.909 0.0 н/д 0.0 72.95 291.8
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.02 0.0 н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 7.8 0.1 0.0 0.0 0.1 0.6 1.7 1.7 15.8 0.0 27.8 111.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.002 0.0 0.032 0.02 0.061 0.043 0.253 0.412 1.648
Riboflavin (mg) 0.0 0.011 0.011 0.0 0.014 0.0 0.042 0.017 0.087 0.072 0.016 0.27 1.08
Niacin (mg) 0.0 0.566 0.034 0.0 0.176 0.001 5.164 0.279 0.437 0.36 2.338 9.355 37.42
Pantothenic acid (mg) 0.0 0.011 0.02 0.0 0.024 0.0 0.378 0.077 0.21 0.518 0.616 1.855 7.42
Vitamin B-6 (mg) 0.0 0.011 0.006 0.0 0.012 0.0 0.254 0.04 0.144 0.108 0.142 0.717 2.868
Folate (mcg) 0.0 0.0 0.565 0.0 1.12 0.037 1.846 5.411 6.985 28.8 91.64 136.404 545.616
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.22 0.88
Choline (mg) 0.0 н/д 0.6 0.0 1.5 0.0 33.9 2.5 15.8 н/д 3.3 57.6 230.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.9 86.9 347.6
Tryptophan (g) 0.0 н/д 0.0 0.0 0.007 0.0 0.125 0.003 н/д 0.022 0.047 0.204 0.816
Threonine (g) 0.001 н/д 0.0 0.0 0.02 0.0 0.452 0.054 н/д 0.072 0.158 0.757 3.028
Isoleucine (g) 0.001 н/д 0.003 0.0 0.024 0.0 0.563 0.023 н/д 0.115 0.19 0.918 3.672
Leucine (g) 0.002 н/д 0.003 0.0 0.04 0.0 0.798 0.028 н/д 0.166 0.348 1.385 5.54
Lysine (g) 0.001 н/д 0.003 0.0 0.029 0.0 0.905 0.028 н/д 0.144 0.158 1.267 5.068
Methionine (g) 0.001 н/д 0.0 0.0 0.007 0.0 0.295 0.006 н/д 0.007 0.095 0.411 1.644
Cystine (g) 0.001 н/д 0.0 0.0 0.009 0.0 0.138 0.023 н/д 0.022 0.095 0.287 1.148
Phenylalanine (g) 0.001 н/д 0.003 0.0 0.026 0.0 0.425 0.017 н/д 0.065 0.221 0.758 3.032
Tyrosine (g) 0.001 н/д 0.003 0.0 0.018 0.0 0.36 0.011 н/д 0.072 0.142 0.607 2.428
Valine (g) 0.001 н/д 0.003 0.0 0.025 0.0 0.531 0.02 н/д 0.194 0.253 1.026 4.104
Arginine (g) 0.001 н/д 0.003 0.0 0.034 0.0 0.641 0.026 н/д 0.094 0.348 1.146 4.584
Histidine (g) 0.001 н/д 0.0 0.0 0.013 0.0 0.332 0.011 н/д 0.014 0.095 0.466 1.864
Alanine (g) 0.001 н/д 0.003 0.0 0.022 0.0 0.581 0.031 н/д 0.043 0.253 0.935 3.74
Aspartic acid (g) 0.001 н/д 0.008 0.0 0.054 0.0 0.951 0.054 н/д 0.166 0.395 1.629 6.516
Glutamic acid (g) 0.003 н/д 0.006 0.0 0.118 0.0 1.597 0.105 н/д 0.324 0.822 2.975 11.9
Glycine (g) 0.001 н/д 0.003 0.0 0.022 0.0 0.521 0.014 н/д 0.05 0.19 0.802 3.208
Proline (g) 0.001 н/д 0.025 0.0 0.037 0.0 0.438 0.014 н/д 0.043 0.205 0.765 3.06
Serine (g) 0.001 н/д 0.003 0.0 0.029 0.0 0.365 0.014 н/д 0.094 0.221 0.726 2.904
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 26.767 0.0 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.014 0.0 н/д н/д н/д 0.014 0.056
Saturated Fat (g) 0.001 0.033 0.0 0.0 0.001 0.0 0.152 0.011 0.013 0.043 0.126 0.381 1.524
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.055 0.0 0.0 0.001 0.0 0.138 0.003 0.0 0.022 0.142 0.363 1.452
Polyunsaturated (g) 0.002 0.022 0.0 0.0 0.002 0.0 0.129 0.034 0.017 0.094 0.126 0.426 1.704