Рецепт Oriental Flavors Marinade To Grill Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	ginger root 0.93g	lemon grass 0.0g	sesame 1.35g	marinade 30.75g	Всего в порции	Всего в рецепте
Protein (g)	0.02	н/д	0.28	0.34	0.63	2.52
Total Fat (g)	0.01	н/д	0.83	0.15	0.98	3.92
Carbohydrates (g)	0.17	н/д	0.16	2.22	2.54	10.16
Ash (g)	0.01	н/д	0.04	н/д	0.05	0.2
Calories (kcal)	0.744	н/д	8.519	10.455	19.718	78.872
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	0.73	н/д	0.05	27.66	28.45	113.8
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.02	н/д	0.01	0.33	0.35	1.4
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.2	0.4	0.6	2.4
Calcium (mg)	0.149	н/д	0.81	5.535	6.494	25.976
Iron (mg)	0.01	н/д	0.09	0.34	0.43	1.72
Magnesium (mg)	0.4	н/д	4.658	5.843	10.9	43.6
Phosphorus (mg)	0.316	н/д	9.005	6.458	15.778	63.112
Potassium (mg)	3.86	н/д	4.995	50.123	58.977	235.908
Sodium (mg)	0.121	н/д	0.635	84.563	85.318	341.272
Zinc (mg)	0.0	н/д	0.09	0.13	0.22	0.88
Copper (mg)	0.002	н/д	0.019	0.022	0.043	0.172
Manganese (mg)	0.002	н/д	0.019	н/д	0.022	0.088
Selenium (mcg)	0.0	н/д	1.3	1.0	2.3	9.2
Vitamin A, IU (IU)	0.0	н/д	0.891	н/д	0.891	3.564
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.041	3.383	3.423	13.692
Beta Carotene (mcg)	0.0	н/д	0.54	37.823	38.363	153.452
Vitamin E (mg)	0.0	н/д	0.02	0.45	0.47	1.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	44.588	44.588	178.352
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	10.8	10.9	43.6
Thiamin (mg)	0.0	н/д	0.009	0.006	0.016	0.064
Riboflavin (mg)	0.0	н/д	0.001	0.009	0.011	0.044
Niacin (mg)	0.007	н/д	0.078	0.166	0.251	1.004
Pantothenic acid (mg)	0.002	н/д	0.004	н/д	0.006	0.024
Vitamin B-6 (mg)	0.001	н/д	0.005	0.037	0.044	0.176
Folate (mcg)	0.102	н/д	1.553	2.768	4.422	17.688
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	0.3	н/д	0.3	1.6	2.2	8.8
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	0.004	н/д	0.005	0.02
Threonine (g)	0.0	н/д	0.01	н/д	0.01	0.04
Isoleucine (g)	0.0	н/д	0.01	н/д	0.011	0.044
Leucine (g)	0.001	н/д	0.02	н/д	0.021	0.084
Lysine (g)	0.001	н/д	0.009	н/д	0.009	0.036
Methionine (g)	0.0	н/д	0.012	н/д	0.012	0.048
Cystine (g)	0.0	н/д	0.006	н/д	0.006	0.024
Phenylalanine (g)	0.0	н/д	0.013	н/д	0.013	0.052
Tyrosine (g)	0.0	н/д	0.011	н/д	0.011	0.044
Valine (g)	0.001	н/д	0.013	н/д	0.014	0.056
Arginine (g)	0.0	н/д	0.044	н/д	0.044	0.176
Histidine (g)	0.0	н/д	0.007	н/д	0.008	0.032
Alanine (g)	0.0	н/д	0.013	н/д	0.014	0.056
Aspartic acid (g)	0.002	н/д	0.028	н/д	0.03	0.12
Glutamic acid (g)	0.001	н/д	0.062	н/д	0.064	0.256
Glycine (g)	0.0	н/д	0.015	н/д	0.015	0.06
Proline (g)	0.0	н/д	0.014	н/д	0.014	0.056
Serine (g)	0.0	н/д	0.016	н/д	0.017	0.068
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.002	н/д	0.122	0.046	0.17	0.68
Phytosterols (mg)	0.14	н/д	н/д	н/д	0.14	0.56
Monounsaturated Fat (g)	0.001	н/д	0.323	0.025	0.349	1.396
Polyunsaturated (g)	0.001	н/д	0.344	0.037	0.382	1.528