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Add a photoa low fat low carb easy baked fish
Ингредиенты
- Barramundi filets 5-6
- 1/4c Chili Garlic Sauce -tuong ot toi
- 1 tablespoon soy sauce
- 2-3 cloves mince garlic
- juice of one lemon
- juice of one small orange
- salt and pepper
- 1 white onion large dice
Инструкции
- rinse and pat dry filets
- place fillets on baking sheet
- salt and pepper
- whisk together chili sauce, soy, garlic and juices
- pour over the fillets
- add diced onion
- cover with a sheet of foil and bake at 350 for 20 minutes
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 24g | |
| Recipe makes 5 servings | |
| Calories 10 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.02g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 181mg | 8% |
| Potassium 37mg | 1% |
| Total Carbs 2.19g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.92g | 1% |
| Protein 0.42g | 1% |
