Рецепт Oriental Chicken Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream cheese
0.0g |
milk
5.09g |
chicken
120.66g |
onions
21.6g |
soy sauce
5.3g |
garlic
1.22g |
ginger
0.23g |
carrots
24.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.17 | 22.44 | 0.4 | 0.33 | 0.08 | 0.02 | 0.23 | 23.67 | 47.34 |
Total Fat (g) | н/д | 0.05 | 18.17 | 0.04 | 0.0 | 0.01 | 0.01 | 0.06 | 18.34 | 36.68 |
Carbohydrates (g) | н/д | 0.25 | 0.0 | 1.59 | 0.4 | 0.4 | 0.16 | 2.34 | 5.15 | 10.3 |
Ash (g) | н/д | 0.04 | 0.95 | 0.17 | 0.81 | 0.02 | 0.01 | 0.24 | 2.24 | 4.48 |
Calories (kcal) | н/д | 2.136 | 259.417 | 6.912 | 2.809 | 1.815 | 0.781 | 10.035 | 283.904 | 567.808 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.35 | 0.7 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.88 | 0.88 | 1.76 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.14 | 0.15 | 0.3 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.13 | 0.14 | 0.28 |
Lactose (g) | н/д | 0.26 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.26 | 0.52 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 4.57 | 79.62 | 19.4 | 3.75 | 0.71 | 0.02 | 21.61 | 129.69 | 259.38 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.26 | 0.0 | 0.5 | 0.09 | 0.01 | 0.01 | 1.16 | 2.04 | 4.08 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.7 | 1.3 | 2.6 |
Calcium (mg) | н/д | 6.051 | 13.273 | 15.552 | 1.007 | 2.205 | 0.261 | 8.077 | 46.425 | 92.85 |
Iron (mg) | н/д | 0.0 | 1.09 | 0.32 | 0.1 | 0.02 | 0.03 | 0.07 | 1.63 | 3.26 |
Magnesium (mg) | н/д | 0.559 | 24.132 | 4.32 | 2.279 | 0.305 | 0.414 | 2.937 | 34.946 | 69.892 |
Phosphorus (mg) | н/д | 4.831 | 177.369 | 7.992 | 6.625 | 1.864 | 0.333 | 8.566 | 207.58 | 415.16 |
Potassium (mg) | н/д | 7.628 | 228.046 | 59.616 | 11.501 | 4.884 | 3.022 | 78.32 | 393.016 | 786.032 |
Sodium (mg) | н/д | 2.237 | 84.461 | 3.456 | 298.761 | 0.207 | 0.072 | 16.888 | 406.083 | 812.166 |
Zinc (mg) | н/д | 0.02 | 1.58 | 0.08 | 0.03 | 0.01 | 0.01 | 0.06 | 1.8 | 3.6 |
Copper (mg) | н/д | 0.001 | 0.06 | 0.017 | 0.005 | 0.004 | 0.001 | 0.012 | 0.1 | 0.2 |
Manganese (mg) | н/д | 0.0 | 0.024 | 0.035 | 0.022 | 0.02 | 0.06 | 0.034 | 0.195 | 0.39 |
Selenium (mcg) | н/д | 0.2 | 17.4 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 18.0 | 36.0 |
Vitamin A, IU (IU) | н/д | 9.967 | 168.923 | 215.352 | 0.0 | 0.11 | 0.331 | 4088.794 | 4483.475 | 8966.95 |
Retinol (mcg) | н/д | 2.949 | 49.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.42 | 104.84 |
Vitamin A, RAE (mcg_RAE) | н/д | 2.949 | 50.677 | 10.8 | 0.0 | 0.0 | 0.016 | 204.366 | 268.808 | 537.616 |
Beta Carotene (mcg) | н/д | 0.102 | 0.0 | 129.168 | 0.0 | 0.061 | 0.198 | 2027.754 | 2157.282 | 4314.564 |
Vitamin E (mg) | н/д | 0.0 | 0.36 | 0.12 | 0.0 | 0.0 | 0.04 | 0.16 | 0.68 | 1.36 |
Vitamin D (IU) | н/д | 2.644 | н/д | н/д | н/д | н/д | н/д | н/д | 2.644 | 5.288 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.245 | 0.245 | 0.49 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 245.592 | 0.0 | 0.195 | 0.0 | 62.656 | 308.443 | 616.886 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 1.9 | 4.1 | 0.0 | 0.4 | 0.0 | 1.4 | 7.8 | 15.6 |
Thiamin (mg) | н/д | 0.001 | 0.072 | 0.013 | 0.002 | 0.002 | 0.0 | 0.017 | 0.108 | 0.216 |
Riboflavin (mg) | н/д | 0.01 | 0.145 | 0.017 | 0.009 | 0.001 | 0.0 | 0.015 | 0.197 | 0.394 |
Niacin (mg) | н/д | 0.005 | 8.205 | 0.114 | 0.117 | 0.009 | 0.012 | 0.24 | 8.7 | 17.4 |
Pantothenic acid (mg) | н/д | 0.018 | 1.098 | 0.017 | 0.016 | 0.007 | н/д | 0.066 | 1.223 | 2.446 |
Vitamin B-6 (mg) | н/д | 0.002 | 0.422 | 0.013 | 0.008 | 0.015 | 0.002 | 0.034 | 0.497 | 0.994 |
Folate (mcg) | н/д | 0.254 | 7.24 | 13.824 | 0.742 | 0.037 | 0.088 | 4.65 | 26.834 | 53.668 |
Vitamin B-12 (mcg) | н/д | 0.02 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 |
Choline (mg) | н/д | 0.9 | 72.0 | 1.2 | 1.0 | 0.3 | 0.1 | 2.2 | 77.7 | 155.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | 0.253 | 0.004 | 0.005 | 0.001 | 0.0 | 0.002 | 0.268 | 0.536 |
Threonine (g) | н/д | 0.005 | 0.929 | 0.015 | 0.013 | 0.002 | 0.0 | 0.047 | 1.011 | 2.022 |
Isoleucine (g) | н/д | 0.01 | 1.11 | 0.017 | 0.016 | 0.003 | 0.001 | 0.02 | 1.176 | 2.352 |
Leucine (g) | н/д | 0.019 | 1.629 | 0.024 | 0.027 | 0.004 | 0.001 | 0.024 | 1.728 | 3.456 |
Lysine (g) | н/д | 0.015 | 1.822 | 0.019 | 0.019 | 0.003 | 0.001 | 0.024 | 1.904 | 3.808 |
Methionine (g) | н/д | 0.004 | 0.591 | 0.004 | 0.005 | 0.001 | 0.0 | 0.005 | 0.61 | 1.22 |
Cystine (g) | н/д | 0.006 | 0.302 | н/д | 0.006 | 0.001 | 0.0 | 0.02 | 0.334 | 0.668 |
Phenylalanine (g) | н/д | 0.009 | 0.869 | 0.013 | 0.017 | 0.002 | 0.001 | 0.015 | 0.925 | 1.85 |
Tyrosine (g) | н/д | 0.007 | 0.724 | 0.011 | 0.012 | 0.001 | 0.0 | 0.01 | 0.765 | 1.53 |
Valine (g) | н/д | 0.011 | 1.086 | 0.017 | 0.016 | 0.004 | 0.001 | 0.017 | 1.152 | 2.304 |
Arginine (g) | н/д | 0.005 | 1.412 | 0.028 | 0.023 | 0.008 | 0.001 | 0.022 | 1.498 | 2.996 |
Histidine (g) | н/д | 0.004 | 0.652 | 0.006 | 0.008 | 0.001 | 0.0 | 0.01 | 0.682 | 1.364 |
Alanine (g) | н/д | 0.006 | 1.315 | 0.017 | 0.015 | 0.002 | 0.0 | 0.027 | 1.382 | 2.764 |
Aspartic acid (g) | н/д | 0.016 | 2.003 | 0.037 | 0.036 | 0.006 | 0.002 | 0.047 | 2.146 | 4.292 |
Glutamic acid (g) | н/д | 0.04 | 3.27 | 0.082 | 0.078 | 0.01 | 0.002 | 0.091 | 3.572 | 7.144 |
Glycine (g) | н/д | 0.003 | 1.472 | 0.019 | 0.015 | 0.002 | 0.001 | 0.012 | 1.525 | 3.05 |
Proline (g) | н/д | 0.018 | 1.098 | 0.026 | 0.024 | 0.001 | 0.0 | 0.012 | 1.181 | 2.362 |
Serine (g) | н/д | 0.011 | 0.796 | 0.017 | 0.019 | 0.002 | 0.001 | 0.012 | 0.858 | 1.716 |
Cholesterol (mg) | н/д | 0.254 | 90.494 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.749 | 181.498 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.032 | 5.2 | 0.006 | 0.001 | 0.001 | 0.004 | 0.01 | 5.255 | 10.51 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.187 | н/д | 0.187 | 0.374 |
Monounsaturated Fat (g) | н/д | 0.014 | 7.529 | 0.006 | 0.001 | 0.0 | 0.002 | 0.002 | 7.555 | 15.11 |
Polyunsaturated (g) | н/д | 0.002 | 3.897 | 0.015 | 0.001 | 0.003 | 0.003 | 0.029 | 3.951 | 7.902 |