CookEatShare также доступен на языке: English
Закрыть

Рецепт Oriental Bbq Duck Pancakes With Hoisin - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Peking duck, (about 4 to 5 pounds)
1 x Star anise
1 tsp Chinese five spice pwdr
4 x Moo Shu pancakes, (available in Asian markets)
    Hoisin sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
947.2g
peanut oil
13.5g
ginger root
79.1g
soy sauce
226.8g
honey
84.75g
sesame oil
27.2g
hoisin sauce
0.0g
cucumber
204.4g
scallions
192.0g
cilantro
1.89g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.44 14.24 0.25 0.0 н/д 1.21 3.51 0.04 20.7 20.7
Total Fat (g) 0.0 13.5 0.59 0.09 0.0 27.2 н/д 0.33 0.36 0.01 42.09 42.09
Carbohydrates (g) 0.0 0.0 14.06 17.26 69.83 0.0 н/д 4.42 14.09 0.07 119.73 119.73
Ash (g) 0.95 0.0 0.61 34.72 0.17 0.0 н/д 0.74 1.56 0.03 38.77 38.77
Calories (kcal) 0.0 119.34 63.277 120.204 257.64 240.448 н/д 24.528 61.44 0.434 887.311 887.311
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.16 н/д н/д 0.16 0.16
Sucrose (g) н/д н/д н/д н/д 0.75 н/д н/д 0.0 н/д н/д 0.75 0.75
Glucose (dextrose) (g) н/д н/д н/д н/д 30.3 н/д н/д 1.29 н/д н/д 31.59 31.59
Fructose (g) н/д н/д н/д н/д 34.7 н/д н/д 1.53 н/д н/д 36.23 36.23
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 1.22 н/д н/д 0.0 н/д н/д 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 946.25 0.0 62.4 160.51 14.49 0.0 н/д 197.72 172.47 1.74 1555.58 1555.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.34 3.86 69.6 0.0 н/д 2.82 4.47 0.02 82.11 82.11
Galactose (g) н/д н/д н/д н/д 2.63 н/д н/д 0.0 н/д н/д 2.63 2.63
Dietary Fiber (g) 0.0 0.0 1.6 1.8 0.2 0.0 н/д 1.4 5.0 0.1 10.0 10.0
Calcium (mg) 28.416 0.0 12.655 43.092 5.085 0.0 н/д 28.616 138.24 1.264 257.369 257.369
Iron (mg) 0.0 0.0 0.47 4.38 0.36 0.0 н/д 0.45 2.84 0.03 8.54 8.54
Magnesium (mg) 9.472 0.0 34.011 97.524 1.695 0.0 н/д 24.528 38.4 0.491 206.121 206.121
Phosphorus (mg) 0.0 0.0 26.893 283.5 3.39 0.0 н/д 42.924 71.04 0.906 428.653 428.653
Potassium (mg) 0.0 0.0 328.25 492.156 44.07 0.0 н/д 277.984 529.92 9.831 1682.212 1682.212
Sodium (mg) 37.888 0.0 10.283 12784.716 3.39 0.0 н/д 4.088 30.72 0.868 12871.953 12871.953
Zinc (mg) 0.09 0.0 0.27 1.18 0.19 0.0 н/д 0.35 0.75 0.01 2.84 2.84
Copper (mg) 0.095 0.0 0.182 0.227 0.034 0.0 н/д 0.143 0.154 0.004 0.838 0.838
Manganese (mg) 0.0 н/д 0.182 0.953 0.068 н/д н/д 0.143 0.307 0.008 1.661 1.661
Selenium (mcg) 0.0 0.0 0.6 1.1 0.7 0.0 н/д 0.2 1.2 0.0 3.7 3.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 147.168 1914.24 127.335 2188.743 2188.743
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 8.176 96.0 6.359 110.535 110.535
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 63.364 1148.16 74.159 1285.683 1285.683
Vitamin E (mg) 0.0 2.12 0.21 0.0 0.0 0.38 н/д 0.06 1.06 0.05 3.87 3.87
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 32.704 2183.04 16.323 2232.067 2232.067
Tocopherol, beta (mg) н/д 0.06 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 2.15 н/д н/д н/д н/д н/д 0.04 н/д н/д 2.19 2.19
Tocopherol, delta (mg) н/д 0.18 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.18 0.18
Vitamin C (mg) 0.0 0.0 4.0 0.0 0.4 0.0 н/д 6.5 36.1 0.5 47.5 47.5
Thiamin (mg) 0.0 0.0 0.024 0.068 0.0 0.0 н/д 0.061 0.115 0.001 0.27 0.27
Riboflavin (mg) 0.0 0.0 0.024 0.386 0.034 0.0 н/д 0.061 0.154 0.003 0.661 0.661
Niacin (mg) 0.0 0.0 0.593 4.99 0.102 0.0 н/д 0.082 1.018 0.021 6.805 6.805
Pantothenic acid (mg) 0.0 0.0 0.158 0.68 0.059 0.0 н/д 0.491 0.154 0.011 1.553 1.553
Vitamin B-6 (mg) 0.0 0.0 0.127 0.34 0.017 0.0 н/д 0.102 0.115 0.003 0.704 0.704
Folate (mcg) 0.0 0.0 8.701 31.752 1.695 0.0 н/д 28.616 122.88 1.17 194.814 194.814
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 22.8 41.5 1.9 0.1 н/д 11.7 10.9 0.2 89.1 89.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.008 0.204 0.0 0.0 н/д 0.02 0.038 н/д 0.271 0.271
Threonine (g) н/д 0.0 0.032 0.567 0.0 0.0 н/д 0.02 0.134 н/д 0.753 0.753
Isoleucine (g) н/д 0.0 0.04 0.68 0.008 0.0 н/д 0.02 0.154 н/д 0.902 0.902
Leucine (g) н/д 0.0 0.055 1.134 0.008 0.0 н/д 0.061 0.211 н/д 1.47 1.47
Lysine (g) н/д 0.0 0.047 0.816 0.008 0.0 н/д 0.061 0.173 н/д 1.107 1.107
Methionine (g) н/д 0.0 0.008 0.204 0.0 0.0 н/д 0.02 0.038 н/д 0.271 0.271
Cystine (g) н/д 0.0 0.008 0.249 0.0 0.0 н/д 0.02 н/д н/д 0.278 0.278
Phenylalanine (g) н/д 0.0 0.04 0.748 0.008 0.0 н/д 0.061 0.115 н/д 0.973 0.973
Tyrosine (g) н/д 0.0 0.016 0.522 0.008 0.0 н/д 0.0 0.096 н/д 0.642 0.642
Valine (g) н/д 0.0 0.055 0.703 0.008 0.0 н/д 0.02 0.154 н/д 0.941 0.941
Arginine (g) н/д 0.0 0.032 0.975 0.008 0.0 н/д 0.061 0.25 н/д 1.326 1.326
Histidine (g) н/д 0.0 0.024 0.363 0.0 0.0 н/д 0.0 0.058 н/д 0.444 0.444
Alanine (g) н/д 0.0 0.024 0.635 0.008 0.0 н/д 0.061 0.154 н/д 0.882 0.882
Aspartic acid (g) н/д 0.0 0.166 1.52 0.025 0.0 н/д 0.082 0.326 н/д 2.119 2.119
Glutamic acid (g) н/д 0.0 0.127 3.357 0.017 0.0 н/д 0.409 0.73 н/д 4.639 4.639
Glycine (g) н/д 0.0 0.032 0.635 0.008 0.0 н/д 0.061 0.173 н/д 0.909 0.909
Proline (g) н/д 0.0 0.032 1.043 0.076 0.0 н/д 0.02 0.23 н/д 1.402 1.402
Serine (g) н/д 0.0 0.04 0.816 0.008 0.0 н/д 0.061 0.154 н/д 1.079 1.079
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 2.282 0.158 0.023 0.0 3.862 н/д 0.02 0.058 0.0 6.403 6.403
Phytosterols (mg) н/д 27.945 11.864 н/д н/д 235.28 н/д н/д н/д 0.094 275.184 275.184
Monounsaturated Fat (g) 0.0 6.237 0.119 0.023 0.0 10.798 н/д 0.0 0.058 0.005 17.24 17.24
Polyunsaturated (g) 0.0 4.32 0.119 0.045 0.0 11.342 н/д 0.0 0.134 0.001 15.962 15.962