Рецепт Oreo Milkshake Recipe - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
vanilla ice cream
264.0g |
milk
244.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 9.24 | 7.86 | 17.1 | 17.1 |
| Total Fat (g) | 29.04 | 7.93 | 36.97 | 36.97 |
| Carbohydrates (g) | 62.3 | 11.03 | 73.33 | 73.33 |
| Ash (g) | 2.38 | 1.68 | 4.06 | 4.06 |
| Calories (kcal) | 546.48 | 146.4 | 692.88 | 692.88 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | 12.83 | 12.83 | 12.83 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 161.04 | 215.5 | 376.54 | 376.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 56.02 | 12.83 | 68.86 | 68.86 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 1.8 | 1.8 |
| Calcium (mg) | 337.92 | 275.72 | 613.64 | 613.64 |
| Iron (mg) | 0.24 | 0.07 | 0.31 | 0.31 |
| Magnesium (mg) | 36.96 | 24.4 | 61.36 | 61.36 |
| Phosphorus (mg) | 277.2 | 222.04 | 499.24 | 499.24 |
| Potassium (mg) | 525.36 | 348.92 | 874.28 | 874.28 |
| Sodium (mg) | 211.2 | 97.6 | 308.8 | 308.8 |
| Zinc (mg) | 1.82 | 0.98 | 2.8 | 2.8 |
| Copper (mg) | 0.053 | 0.024 | 0.077 | 0.077 |
| Manganese (mg) | 0.026 | 0.0 | 0.026 | 0.026 |
| Selenium (mcg) | 4.8 | 9.0 | 13.8 | 13.8 |
| Vitamin A, IU (IU) | 1111.44 | 248.88 | 1360.32 | 1360.32 |
| Retinol (mcg) | 306.24 | 68.32 | 374.56 | 374.56 |
| Vitamin A, RAE (mcg_RAE) | 311.52 | 68.32 | 379.84 | 379.84 |
| Beta Carotene (mcg) | 50.16 | 12.2 | 62.36 | 62.36 |
| Vitamin E (mg) | 0.79 | 0.15 | 0.94 | 0.94 |
| Vitamin D (IU) | н/д | 97.6 | 97.6 | 97.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.02 | 0.02 | 0.02 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 1.6 | 1.6 |
| Thiamin (mg) | 0.106 | 0.098 | 0.203 | 0.203 |
| Riboflavin (mg) | 0.634 | 0.439 | 1.073 | 1.073 |
| Niacin (mg) | 0.317 | 0.268 | 0.585 | 0.585 |
| Pantothenic acid (mg) | 1.531 | 0.878 | 2.41 | 2.41 |
| Vitamin B-6 (mg) | 0.132 | 0.098 | 0.23 | 0.23 |
| Folate (mcg) | 13.2 | 12.2 | 25.4 | 25.4 |
| Vitamin B-12 (mcg) | 1.03 | 1.07 | 2.1 | 2.1 |
| Choline (mg) | 68.6 | 34.9 | 103.5 | 103.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.132 | 0.195 | 0.327 | 0.327 |
| Threonine (g) | 0.396 | 0.342 | 0.738 | 0.738 |
| Isoleucine (g) | 0.528 | 0.415 | 0.943 | 0.943 |
| Leucine (g) | 0.845 | 0.659 | 1.504 | 1.504 |
| Lysine (g) | 0.686 | 0.342 | 1.028 | 1.028 |
| Methionine (g) | 0.211 | 0.195 | 0.406 | 0.406 |
| Cystine (g) | 0.079 | 0.049 | 0.128 | 0.128 |
| Phenylalanine (g) | 0.422 | 0.366 | 0.788 | 0.788 |
| Tyrosine (g) | 0.422 | 0.366 | 0.788 | 0.788 |
| Valine (g) | 0.581 | 0.464 | 1.044 | 1.044 |
| Arginine (g) | 0.343 | 0.195 | 0.538 | 0.538 |
| Histidine (g) | 0.238 | 0.195 | 0.433 | 0.433 |
| Alanine (g) | 0.317 | 0.244 | 0.561 | 0.561 |
| Aspartic acid (g) | 0.66 | 0.586 | 1.246 | 1.246 |
| Glutamic acid (g) | 1.795 | 1.586 | 3.381 | 3.381 |
| Glycine (g) | 0.238 | 0.195 | 0.433 | 0.433 |
| Proline (g) | 0.871 | 0.83 | 1.701 | 1.701 |
| Serine (g) | 0.475 | 0.268 | 0.744 | 0.744 |
| Cholesterol (mg) | 116.16 | 24.4 | 140.56 | 140.56 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 17.926 | 4.563 | 22.488 | 22.488 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.841 | 1.976 | 9.817 | 9.817 |
| Polyunsaturated (g) | 1.188 | 0.488 | 1.676 | 1.676 |