Рецепт Oreo Fluff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (4.2 oz) boxes Cookies 'n Creme pudding mix
1 (14.3) oz package Oreos, chopped, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		buttermilk
490.0g 		whip
226.8g 		Всего в порции Всего в рецепте
Protein (g) 16.22 6.8 23.02 23.02
Total Fat (g) 4.31 29.71 34.02 34.02
Carbohydrates (g) 23.47 53.52 77.0 77.0
Ash (g) 4.36 1.36 5.72 5.72
Calories (kcal) 196.0 508.032 704.032 704.032
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 441.64 135.4 577.04 577.04
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 23.47 53.52 77.0 77.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 568.4 161.028 729.428 729.428
Iron (mg) 0.25 0.23 0.47 0.47
Magnesium (mg) 53.9 15.876 69.776 69.776
Phosphorus (mg) 436.1 167.832 603.932 603.932
Potassium (mg) 739.9 229.068 968.968 968.968
Sodium (mg) 514.5 163.296 677.796 677.796
Zinc (mg) 2.06 0.23 2.28 2.28
Copper (mg) 0.049 0.023 0.072 0.072
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 9.8 5.4 15.2 15.2
Vitamin A, IU (IU) 127.4 167.832 295.232 295.232
Retinol (mcg) 34.3 0.0 34.3 34.3
Vitamin A, RAE (mcg_RAE) 34.3 9.072 43.372 43.372
Beta Carotene (mcg) 4.9 102.06 106.96 106.96
Vitamin E (mg) 0.25 1.13 1.38 1.38
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.1 н/д 0.1 0.1
Tocopherol, gamma (mg) 0.15 н/д 0.15 0.15
Tocopherol, delta (mg) 0.1 н/д 0.1 0.1
Vitamin C (mg) 4.9 0.0 4.9 4.9
Thiamin (mg) 0.147 0.045 0.192 0.192
Riboflavin (mg) 0.735 0.204 0.939 0.939
Niacin (mg) 0.294 0.227 0.521 0.521
Pantothenic acid (mg) 1.372 н/д 1.372 1.372
Vitamin B-6 (mg) 0.147 0.045 0.192 0.192
Folate (mcg) 24.5 6.804 31.304 31.304
Vitamin B-12 (mcg) 1.08 0.45 1.53 1.53
Choline (mg) 78.4 0.0 78.4 78.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.196 н/д 0.196 0.196
Threonine (g) 0.784 н/д 0.784 0.784
Isoleucine (g) 0.98 н/д 0.98 0.98
Leucine (g) 1.617 н/д 1.617 1.617
Lysine (g) 1.372 н/д 1.372 1.372
Methionine (g) 0.392 н/д 0.392 0.392
Cystine (g) 0.147 н/д 0.147 0.147
Phenylalanine (g) 0.833 н/д 0.833 0.833
Tyrosine (g) 0.686 н/д 0.686 0.686
Valine (g) 1.176 н/д 1.176 1.176
Arginine (g) 0.637 н/д 0.637 0.637
Histidine (g) 0.49 н/д 0.49 0.49
Alanine (g) 0.588 н/д 0.588 0.588
Aspartic acid (g) 1.274 н/д 1.274 1.274
Glutamic acid (g) 3.136 н/д 3.136 3.136
Glycine (g) 0.343 н/д 0.343 0.343
Proline (g) 1.617 н/д 1.617 1.617
Serine (g) 0.833 н/д 0.833 0.833
Cholesterol (mg) 19.6 4.536 24.136 24.136
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 2.695 25.56 28.255 28.255
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.225 1.905 3.13 3.13
Polyunsaturated (g) 0.147 0.612 0.759 0.759