Рецепт Oreo Cookies Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
1.95g |
eggs
11.0g |
oil
9.08g |
cream cheese
14.18g |
butter
3.55g |
sugar
30.0g |
vanilla
0.53g |
salt
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 1.38 | 0.0 | 0.84 | 0.03 | 0.0 | 0.0 | 0.0 | 2.46 | 19.68 |
Total Fat (g) | 0.02 | 1.09 | 9.08 | 4.85 | 2.88 | 0.03 | 0.0 | 0.0 | 17.96 | 143.68 |
Carbohydrates (g) | 1.49 | 0.08 | 0.0 | 0.58 | 0.0 | 29.88 | 0.07 | 0.0 | 32.1 | 256.8 |
Ash (g) | 0.01 | 0.09 | 0.0 | 0.19 | 0.07 | 0.0 | 0.0 | 0.05 | 0.42 | 3.36 |
Calories (kcal) | 7.112 | 15.73 | 80.3 | 48.479 | 25.454 | 116.7 | 1.512 | 0.0 | 295.286 | 2362.288 |
Starch (g) | н/д | н/д | н/д | 0.05 | н/д | 0.51 | н/д | н/д | 0.56 | 4.48 |
Sucrose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Fructose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | 0.01 | н/д | 0.46 | н/д | н/д | н/д | н/д | 0.47 | 3.76 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.23 | 8.34 | 0.0 | 7.72 | 0.56 | 0.09 | 0.28 | 0.0 | 17.22 | 137.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.08 | 0.0 | 0.46 | 0.0 | 29.37 | 0.07 | 0.0 | 29.99 | 239.92 |
Galactose (g) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 0.293 | 5.83 | 0.0 | 13.892 | 0.852 | 0.3 | 0.058 | 0.012 | 21.236 | 169.888 |
Iron (mg) | 0.09 | 0.2 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.36 | 2.88 |
Magnesium (mg) | 0.43 | 1.32 | 0.0 | 1.276 | 0.071 | 0.0 | 0.063 | 0.001 | 3.16 | 25.28 |
Phosphorus (mg) | 2.11 | 21.01 | 0.0 | 15.026 | 0.852 | 0.0 | 0.032 | 0.0 | 39.029 | 312.232 |
Potassium (mg) | 2.091 | 14.74 | 0.0 | 19.562 | 0.852 | 0.6 | 0.777 | 0.004 | 38.625 | 309.0 |
Sodium (mg) | 0.039 | 15.4 | 0.0 | 45.502 | 20.448 | 0.3 | 0.047 | 19.379 | 101.115 | 808.92 |
Zinc (mg) | 0.01 | 0.12 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.68 |
Copper (mg) | 0.003 | 0.011 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.136 |
Manganese (mg) | 0.013 | 0.004 | н/д | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.02 | 0.16 |
Selenium (mcg) | 0.7 | 3.5 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 4.7 | 37.6 |
Vitamin A, IU (IU) | 0.0 | 53.57 | 0.0 | 179.314 | 88.715 | 0.0 | 0.0 | 0.0 | 321.598 | 2572.784 |
Retinol (mcg) | 0.0 | 15.29 | 0.0 | 50.888 | 23.821 | 0.0 | 0.0 | 0.0 | 89.999 | 719.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.4 | 0.0 | 51.314 | 24.282 | 0.0 | 0.0 | 0.0 | 90.996 | 727.968 |
Beta Carotene (mcg) | 0.0 | 1.1 | 0.0 | 5.812 | 5.609 | 0.0 | 0.0 | 0.0 | 12.521 | 100.168 |
Vitamin E (mg) | 0.0 | 0.11 | 0.84 | 0.09 | 0.08 | 0.0 | 0.0 | 0.0 | 1.12 | 8.96 |
Vitamin D (IU) | н/д | 3.85 | н/д | н/д | 1.988 | 0.0 | н/д | н/д | 5.838 | 46.704 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.352 | 36.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.762 | 294.096 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.06 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.015 | 0.008 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.208 |
Riboflavin (mg) | 0.01 | 0.053 | 0.0 | 0.018 | 0.001 | 0.006 | 0.001 | 0.0 | 0.088 | 0.704 |
Niacin (mg) | 0.115 | 0.008 | 0.0 | 0.021 | 0.001 | 0.0 | 0.002 | 0.0 | 0.148 | 1.184 |
Pantothenic acid (mg) | 0.009 | 0.158 | 0.0 | 0.081 | 0.004 | 0.0 | 0.0 | 0.0 | 0.252 | 2.016 |
Vitamin B-6 (mg) | 0.001 | 0.015 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.176 |
Folate (mcg) | 3.575 | 5.17 | 0.0 | 1.559 | 0.107 | 0.0 | 0.0 | 0.0 | 10.411 | 83.288 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 1.44 |
Choline (mg) | 0.2 | 27.6 | н/д | 3.9 | 0.7 | 0.0 | н/д | 0.0 | 32.3 | 258.4 |
Folic acid (mcg) | 3.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 24.072 |
Tryptophan (g) | 0.003 | 0.019 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.032 | 0.256 |
Threonine (g) | 0.005 | 0.062 | 0.0 | 0.033 | 0.001 | н/д | н/д | 0.0 | 0.101 | 0.808 |
Isoleucine (g) | 0.007 | 0.074 | 0.0 | 0.045 | 0.002 | н/д | н/д | 0.0 | 0.128 | 1.024 |
Leucine (g) | 0.014 | 0.12 | 0.0 | 0.094 | 0.003 | н/д | н/д | 0.0 | 0.23 | 1.84 |
Lysine (g) | 0.004 | 0.1 | 0.0 | 0.081 | 0.002 | н/д | н/д | 0.0 | 0.188 | 1.504 |
Methionine (g) | 0.004 | 0.042 | 0.0 | 0.027 | 0.001 | н/д | н/д | 0.0 | 0.073 | 0.584 |
Cystine (g) | 0.004 | 0.03 | 0.0 | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.32 |
Phenylalanine (g) | 0.01 | 0.075 | 0.0 | 0.041 | 0.001 | н/д | н/д | 0.0 | 0.127 | 1.016 |
Tyrosine (g) | 0.006 | 0.055 | 0.0 | 0.043 | 0.001 | н/д | н/д | 0.0 | 0.105 | 0.84 |
Valine (g) | 0.008 | 0.095 | 0.0 | 0.057 | 0.002 | н/д | н/д | 0.0 | 0.162 | 1.296 |
Arginine (g) | 0.008 | 0.09 | 0.0 | 0.034 | 0.001 | н/д | н/д | 0.0 | 0.133 | 1.064 |
Histidine (g) | 0.004 | 0.034 | 0.0 | 0.026 | 0.001 | н/д | н/д | 0.0 | 0.065 | 0.52 |
Alanine (g) | 0.006 | 0.081 | 0.0 | 0.026 | 0.001 | н/д | н/д | 0.0 | 0.114 | 0.912 |
Aspartic acid (g) | 0.009 | 0.146 | 0.0 | 0.072 | 0.002 | н/д | н/д | 0.0 | 0.229 | 1.832 |
Glutamic acid (g) | 0.068 | 0.185 | 0.0 | 0.184 | 0.006 | н/д | н/д | 0.0 | 0.443 | 3.544 |
Glycine (g) | 0.007 | 0.047 | 0.0 | 0.02 | 0.001 | н/д | н/д | 0.0 | 0.075 | 0.6 |
Proline (g) | 0.023 | 0.056 | 0.0 | 0.095 | 0.003 | н/д | н/д | 0.0 | 0.177 | 1.416 |
Serine (g) | 0.01 | 0.107 | 0.0 | 0.052 | 0.002 | н/д | н/д | 0.0 | 0.171 | 1.368 |
Cholesterol (mg) | 0.0 | 46.53 | 0.0 | 15.593 | 7.633 | 0.0 | 0.0 | 0.0 | 69.755 | 558.04 |
Trans Fat (g) | н/д | н/д | 0.234 | н/д | н/д | н/д | н/д | н/д | 0.234 | 1.872 |
Saturated Fat (g) | 0.003 | 0.341 | 0.675 | 2.734 | 1.824 | 0.006 | 0.0 | 0.0 | 5.583 | 44.664 |
Phytosterols (mg) | н/д | н/д | 22.709 | н/д | н/д | н/д | н/д | 0.0 | 22.709 | 181.672 |
Monounsaturated Fat (g) | 0.002 | 0.419 | 2.065 | 1.222 | 0.746 | 0.009 | 0.0 | 0.0 | 4.463 | 35.704 |
Polyunsaturated (g) | 0.008 | 0.15 | 5.917 | 0.204 | 0.108 | 0.015 | 0.0 | 0.0 | 6.402 | 51.216 |