Рецепт Oreo Cheesecake Pudding Cups - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream cheese
28.35g |
sugar
22.5g |
vanilla
0.26g |
milk
15.25g |
cream
15.0g |
chocolate pudding
21.26g |
milk
122.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.23 | 0.0 | 0.0 | 0.49 | 0.31 | 0.56 | 3.93 | 7.51 | 60.08 |
Total Fat (g) | 4.33 | 0.02 | 0.0 | 0.5 | 5.55 | 0.7 | 3.97 | 15.06 | 120.48 |
Carbohydrates (g) | 2.3 | 22.41 | 0.03 | 0.69 | 0.42 | 4.49 | 5.51 | 35.87 | 286.96 |
Ash (g) | 0.58 | 0.0 | 0.0 | 0.11 | 0.07 | н/д | 0.84 | 1.59 | 12.72 |
Calories (kcal) | 56.984 | 87.525 | 0.756 | 9.15 | 51.75 | 26.366 | 73.2 | 305.73 | 2445.84 |
Starch (g) | 0.38 | 0.38 | н/д | н/д | н/д | н/д | н/д | 0.76 | 6.08 |
Sucrose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | 1.65 | н/д | н/д | 0.8 | н/д | н/д | 6.42 | 8.87 | 70.96 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Water (g) | 18.92 | 0.07 | 0.14 | 13.47 | 8.66 | 15.29 | 107.75 | 164.29 | 1314.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.425 | 0.0 | 0.425 | 3.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.97 | 0.0 | 12.97 | 103.76 |
Sugars (g) | 1.65 | 22.03 | 0.03 | 0.8 | 0.02 | 3.3 | 6.42 | 34.24 | 273.92 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Calcium (mg) | 41.958 | 0.225 | 0.029 | 17.233 | 9.75 | 16.585 | 137.86 | 223.639 | 1789.112 |
Iron (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.04 | 0.26 | 2.08 |
Magnesium (mg) | 2.268 | 0.0 | 0.032 | 1.525 | 1.05 | 3.827 | 12.2 | 20.902 | 167.216 |
Phosphorus (mg) | 43.092 | 0.0 | 0.016 | 13.878 | 9.3 | 15.522 | 111.02 | 192.827 | 1542.616 |
Potassium (mg) | 70.025 | 0.45 | 0.389 | 21.808 | 11.25 | 36.359 | 174.46 | 314.739 | 2517.912 |
Sodium (mg) | 133.245 | 0.225 | 0.024 | 6.1 | 5.7 | 36.359 | 48.8 | 230.453 | 1843.624 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.06 | 0.03 | 0.09 | 0.49 | 0.83 | 6.64 |
Copper (mg) | 0.009 | 0.0 | 0.0 | 0.002 | 0.002 | 0.019 | 0.012 | 0.043 | 0.344 |
Manganese (mg) | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.003 | 0.024 |
Selenium (mcg) | 1.1 | 0.1 | 0.0 | 0.6 | 0.1 | 0.3 | 4.5 | 6.8 | 54.4 |
Vitamin A, IU (IU) | 156.492 | 0.0 | 0.0 | 15.555 | 220.5 | н/д | 124.44 | 516.987 | 4135.896 |
Retinol (mcg) | 45.36 | 0.0 | 0.0 | 4.27 | 60.75 | 6.166 | 34.16 | 150.706 | 1205.648 |
Vitamin A, RAE (mcg_RAE) | 45.644 | 0.0 | 0.0 | 4.27 | 61.65 | 6.379 | 34.16 | 152.102 | 1216.816 |
Beta Carotene (mcg) | 3.119 | 0.0 | 0.0 | 0.763 | 10.8 | 0.425 | 6.1 | 21.206 | 169.648 |
Vitamin E (mg) | 0.08 | 0.0 | 0.0 | 0.01 | 0.16 | 0.04 | 0.07 | 0.35 | 2.8 |
Vitamin D (IU) | н/д | 0.0 | н/д | 6.1 | 7.8 | н/д | 48.8 | 62.7 | 501.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.213 | 0.0 | 0.213 | 1.704 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.006 | 0.003 | 0.006 | 0.049 | 0.076 | 0.608 |
Riboflavin (mg) | 0.054 | 0.005 | 0.0 | 0.027 | 0.017 | 0.026 | 0.22 | 0.348 | 2.784 |
Niacin (mg) | 0.037 | 0.0 | 0.001 | 0.017 | 0.006 | 0.026 | 0.134 | 0.22 | 1.76 |
Pantothenic acid (mg) | 0.241 | 0.0 | 0.0 | 0.055 | 0.039 | н/д | 0.439 | 0.774 | 6.192 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.0 | 0.006 | 0.005 | 0.006 | 0.049 | 0.08 | 0.64 |
Folate (mcg) | 5.387 | 0.0 | 0.0 | 0.763 | 0.6 | 0.851 | 6.1 | 13.7 | 109.6 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.07 | 0.03 | 0.05 | 0.54 | 0.94 | 7.52 |
Choline (mg) | 3.4 | 0.0 | н/д | 2.2 | 2.5 | 2.5 | 17.4 | 28.0 | 224.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | н/д | н/д | 0.012 | 0.005 | н/д | 0.098 | 0.14 | 1.12 |
Threonine (g) | 0.088 | н/д | н/д | 0.021 | 0.014 | н/д | 0.171 | 0.294 | 2.352 |
Isoleucine (g) | 0.122 | н/д | н/д | 0.026 | 0.018 | н/д | 0.207 | 0.373 | 2.984 |
Leucine (g) | 0.247 | н/д | н/д | 0.041 | 0.03 | н/д | 0.329 | 0.647 | 5.176 |
Lysine (g) | 0.213 | н/д | н/д | 0.021 | 0.024 | н/д | 0.171 | 0.429 | 3.432 |
Methionine (g) | 0.071 | н/д | н/д | 0.012 | 0.008 | н/д | 0.098 | 0.188 | 1.504 |
Cystine (g) | 0.017 | н/д | н/д | 0.003 | 0.003 | н/д | 0.024 | 0.047 | 0.376 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.023 | 0.015 | н/д | 0.183 | 0.329 | 2.632 |
Tyrosine (g) | 0.113 | н/д | н/д | 0.023 | 0.015 | н/д | 0.183 | 0.334 | 2.672 |
Valine (g) | 0.147 | н/д | н/д | 0.029 | 0.021 | н/д | 0.232 | 0.429 | 3.432 |
Arginine (g) | 0.088 | н/д | н/д | 0.012 | 0.011 | н/д | 0.098 | 0.208 | 1.664 |
Histidine (g) | 0.065 | н/д | н/д | 0.012 | 0.009 | н/д | 0.098 | 0.184 | 1.472 |
Alanine (g) | 0.068 | н/д | н/д | 0.015 | 0.011 | н/д | 0.122 | 0.216 | 1.728 |
Aspartic acid (g) | 0.193 | н/д | н/д | 0.037 | 0.024 | н/д | 0.293 | 0.546 | 4.368 |
Glutamic acid (g) | 0.49 | н/д | н/д | 0.099 | 0.065 | н/д | 0.793 | 1.447 | 11.576 |
Glycine (g) | 0.054 | н/д | н/д | 0.012 | 0.006 | н/д | 0.098 | 0.17 | 1.36 |
Proline (g) | 0.249 | н/д | н/д | 0.052 | 0.03 | н/д | 0.415 | 0.746 | 5.968 |
Serine (g) | 0.142 | н/д | н/д | 0.017 | 0.017 | н/д | 0.134 | 0.309 | 2.472 |
Cholesterol (mg) | 15.309 | 0.0 | 0.0 | 1.525 | 20.55 | 0.851 | 12.2 | 50.435 | 403.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.58 | 0.005 | 0.0 | 0.285 | 3.455 | 0.257 | 2.281 | 8.863 | 70.904 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.134 | 0.007 | 0.0 | 0.124 | 1.604 | 0.347 | 0.988 | 4.203 | 33.624 |
Polyunsaturated (g) | 0.187 | 0.011 | 0.0 | 0.031 | 0.206 | 0.023 | 0.244 | 0.702 | 5.616 |