Рецепт Orecchiette with Italian Sausage, Broccoli Rabe, and Parmesan - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 50	broccoli rabe 99.79g	olive oil 25.92g	onions 24.49g	tomatoes paste 27.22g	sausage 54.43g	garlics 78.92g	pepper 0.25g	chicken stock 2.96g	parsley 0.54g	oregano 0.57g	chives 0.57g	parmesan 18.14g	Всего в порции	Всего в рецепте
Protein (g)	3.16	0.0	0.27	1.18	7.76	5.02	0.0	0.03	0.02	0.06	0.01	6.49	23.99	1199.5
Total Fat (g)	0.49	25.92	0.02	0.13	17.05	0.39	0.0	0.0	0.0	0.06	0.0	4.69	48.76	2438.0
Carbohydrates (g)	2.84	0.0	2.29	5.15	0.35	26.09	0.02	0.01	0.03	0.37	0.03	0.58	37.77	1888.5
Ash (g)	0.93	0.0	0.09	0.76	1.47	1.18	0.0	0.02	0.01	0.04	0.0	1.1	5.6	280.0
Calories (kcal)	21.954	229.133	9.798	22.317	188.331	117.598	0.079	0.207	0.194	1.735	0.142	71.123	662.609	33130.45
Starch (g)	н/д	н/д	0.0	0.06	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.06	3.0
Sucrose (g)	0.11	н/д	0.24	0.08	н/д	н/д	0.0	н/д	н/д	0.01	н/д	н/д	0.44	22.0
Glucose (dextrose) (g)	0.1	н/д	0.48	1.56	н/д	н/д	0.0	н/д	н/д	0.01	н/д	н/д	2.16	108.0
Fructose (g)	0.17	н/д	0.32	1.59	н/д	н/д	0.01	н/д	н/д	0.01	н/д	н/д	2.09	104.5
Lactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.08	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.08	4.0
Alcohol (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	92.36	0.0	21.83	20.0	27.8	46.23	0.23	2.89	0.47	0.04	0.52	5.29	217.67	10883.5
Caffeine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	0.0	1.04	3.31	н/д	0.79	0.01	0.0	0.0	0.02	0.01	0.15	5.72	286.0
Galactose (g)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.7	0.0	0.4	1.1	0.0	1.7	0.0	0.0	0.0	0.2	0.0	0.0	6.2	310.0
Calcium (mg)	107.773	0.259	5.634	9.798	9.798	142.854	0.018	0.177	0.743	8.936	0.346	214.82	501.155	25057.75
Iron (mg)	2.14	0.15	0.05	0.81	0.64	1.34	0.0	0.01	0.03	0.25	0.01	0.15	5.58	279.0
Magnesium (mg)	21.954	0.0	2.449	11.43	7.62	19.731	0.031	0.03	0.269	1.531	0.113	7.983	73.142	3657.1
Phosphorus (mg)	72.847	0.0	7.103	22.589	77.292	120.755	0.066	0.384	0.312	1.134	0.187	125.917	428.586	21429.3
Potassium (mg)	195.588	0.259	35.761	275.964	137.71	316.488	0.537	2.366	2.984	9.463	1.474	16.692	995.287	49764.35
Sodium (mg)	32.931	0.518	0.98	215.002	397.889	13.417	0.01	4.673	0.302	0.085	0.023	290.66	956.49	47824.5
Zinc (mg)	0.77	0.0	0.04	0.17	0.97	0.92	0.0	0.0	0.01	0.03	0.0	0.5	3.41	170.5
Copper (mg)	0.04	0.0	0.01	0.101	0.044	0.237	0.0	0.001	0.001	0.005	0.0	0.005	0.444	22.2
Manganese (mg)	0.399	0.0	0.032	0.082	0.033	1.318	0.0	0.001	0.001	0.026	0.001	0.004	1.897	94.85
Selenium (mcg)	1.0	0.0	0.1	1.4	13.5	11.2	0.0	0.0	0.0	0.0	0.0	4.1	31.4	1570.0
Vitamin A, IU (IU)	2616.489	0.0	0.49	415.035	0.0	7.103	7.969	0.0	45.376	39.14	22.68	72.393	3226.675	161333.75
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	19.232	19.232	961.6
Vitamin A, RAE (mcg_RAE)	130.725	0.0	0.0	20.684	0.0	0.0	0.4	0.0	2.268	1.956	1.134	19.595	176.761	8838.05
Beta Carotene (mcg)	1569.694	0.0	0.245	245.211	н/д	3.946	4.134	0.0	27.223	23.315	13.608	5.08	1892.456	94622.8
Vitamin E (mg)	1.62	3.72	0.0	1.17	н/д	0.06	0.0	0.0	0.0	0.11	0.0	0.04	6.73	336.5
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	5.08	5.08	254.0
Lycopene (mcg)	0.0	0.0	0.0	7828.238	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7828.238	391411.9
Lutein + zeaxanthin (mcg)	1118.644	0.0	0.98	0.0	н/д	12.628	0.13	0.0	29.954	4.888	5.194	0.0	1172.417	58620.85
Tocopherol, beta (mg)	0.01	0.03	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.06	н/д	н/д	0.1	5.0
Tocopherol, gamma (mg)	0.16	0.22	0.0	0.14	н/д	н/д	0.0	н/д	0.0	0.11	н/д	н/д	0.63	31.5
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.02	н/д	н/д	0.02	1.0
Vitamin C (mg)	20.2	0.0	1.8	6.0	1.1	24.6	0.3	0.2	0.7	0.3	0.3	0.0	55.4	2770.0
Thiamin (mg)	0.16	0.0	0.012	0.016	0.31	0.158	0.0	0.0	0.0	0.002	0.0	0.007	0.667	33.35
Riboflavin (mg)	0.13	0.0	0.007	0.041	0.093	0.087	0.0	0.0	0.001	0.002	0.001	0.06	0.421	21.05
Niacin (mg)	1.217	0.0	0.029	0.838	1.769	0.552	0.002	0.015	0.007	0.035	0.001	0.049	4.517	225.85
Pantothenic acid (mg)	0.319	0.0	0.029	0.038	0.278	0.474	0.001	0.0	0.002	н/д	0.0	0.082	1.223	61.15
Vitamin B-6 (mg)	0.17	0.0	0.029	0.06	0.163	0.979	0.001	0.0	0.0	0.007	0.0	0.016	1.426	71.3
Folate (mcg)	82.826	0.0	4.654	3.266	4.354	2.368	0.117	0.0	0.819	1.554	0.079	1.27	101.306	5065.3
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.22	0.71	35.5
Choline (mg)	18.3	0.1	1.5	10.5	н/д	18.3	0.0	н/д	0.1	0.2	0.0	2.8	51.7	2585.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.04	0.0	0.002	0.008	0.06	0.055	0.0	н/д	0.0	н/д	н/д	0.087	0.253	12.65
Threonine (g)	0.11	0.0	0.005	0.027	0.305	0.126	0.0	н/д	0.001	н/д	н/д	0.239	0.813	40.65
Isoleucine (g)	0.1	0.0	0.002	0.019	0.283	0.174	0.0	н/д	0.001	н/д	н/д	0.343	0.922	46.1
Leucine (g)	0.17	0.0	0.007	0.03	0.523	0.245	0.0	н/д	0.001	н/д	н/д	0.626	1.601	80.05
Lysine (g)	0.2	0.0	0.01	0.033	0.588	0.213	0.0	н/д	0.001	н/д	н/д	0.601	1.645	82.25
Methionine (g)	0.05	0.0	0.0	0.005	0.191	0.063	0.0	н/д	0.0	н/д	н/д	0.174	0.483	24.15
Cystine (g)	0.04	0.0	0.0	0.005	0.076	0.055	0.0	н/д	0.0	н/д	н/д	0.044	0.22	11.0
Phenylalanine (g)	0.13	0.0	0.007	0.033	0.261	0.142	0.0	н/д	0.001	н/д	н/д	0.348	0.922	46.1
Tyrosine (g)	0.08	0.0	0.002	0.014	0.223	0.063	0.0	н/д	0.0	н/д	н/д	0.363	0.746	37.3
Valine (g)	0.15	0.0	0.005	0.022	0.31	0.229	0.0	н/д	0.001	н/д	н/д	0.445	1.161	58.05
Arginine (g)	0.17	0.0	0.024	0.019	0.457	0.497	0.0	н/д	0.001	н/д	н/д	0.239	1.408	70.4
Histidine (g)	0.07	0.0	0.002	0.016	0.223	0.087	0.0	н/д	0.0	н/д	н/д	0.25	0.649	32.45
Alanine (g)	0.12	0.0	0.005	0.054	0.435	0.103	0.0	н/д	0.001	н/д	н/д	0.191	0.909	45.45
Aspartic acid (g)	0.359	0.0	0.022	0.191	0.648	0.387	0.001	н/д	0.002	н/д	н/д	0.406	2.015	100.75
Glutamic acid (g)	0.549	0.0	0.064	0.517	1.072	0.639	0.001	н/д	0.001	н/д	н/д	1.49	4.333	216.65
Glycine (g)	0.12	0.0	0.007	0.016	0.474	0.158	0.0	н/д	0.001	н/д	н/д	0.112	0.888	44.4
Proline (g)	0.13	0.0	0.002	0.022	0.359	0.079	0.0	н/д	0.001	н/д	н/д	0.758	1.352	67.6
Serine (g)	0.1	0.0	0.005	0.03	0.299	0.15	0.0	н/д	0.001	н/д	н/д	0.376	0.96	48.0
Cholesterol (mg)	н/д	0.0	0.0	0.0	41.367	0.0	0.0	0.0	0.0	0.0	0.0	12.338	53.705	2685.25
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.05	3.58	0.01	0.027	6.134	0.071	0.0	0.001	0.001	0.015	0.0	2.977	12.866	643.3
Phytosterols (mg)	н/д	57.283	3.674	н/д	0.0	н/д	н/д	н/д	0.027	1.151	н/д	н/д	62.135	3106.75
Monounsaturated Fat (g)	0.03	18.911	0.002	0.019	7.805	0.008	0.0	0.001	0.002	0.004	0.0	1.364	28.147	1407.35
Polyunsaturated (g)	0.13	2.727	0.005	0.044	2.194	0.197	0.0	0.001	0.001	0.03	0.0	0.103	5.431	271.55