Рецепт Orecchiette with Green Fava Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 jar. 24 oz Cento Green Fava Beans

1 can 35 oz LaValle San Marzano Tomatoes

1 lb Maestri Orecchiette Pasta

1/3 cup. Colavita Extra Virgin Olive Oil

1/2 cup. Aged Pecorino Ramono

1 teaspoon of Chris Ranch chopped garlic in oil.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion 49.5g	wine 56.7g	Всего в порции	Всего в рецепте
Protein (g)	0.54	0.04	0.58	0.58
Total Fat (g)	0.05	0.0	0.05	0.05
Carbohydrates (g)	4.62	1.48	6.1	6.1
Ash (g)	0.17	0.16	0.33	0.33
Calories (kcal)	19.8	48.195	67.995	67.995
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.49	н/д	0.49	0.49
Glucose (dextrose) (g)	0.98	н/д	0.98	0.98
Fructose (g)	0.64	н/д	0.64	0.64
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	6.0	6.0	6.0
Water (g)	44.11	49.04	93.15	93.15
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.1	0.35	2.45	2.45
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.8	0.8
Calcium (mg)	11.385	4.536	15.921	15.921
Iron (mg)	0.1	0.26	0.36	0.36
Magnesium (mg)	4.95	6.804	11.754	11.754
Phosphorus (mg)	14.355	13.041	27.396	27.396
Potassium (mg)	72.27	72.009	144.279	144.279
Sodium (mg)	1.98	2.268	4.248	4.248
Zinc (mg)	0.08	0.08	0.16	0.16
Copper (mg)	0.02	0.006	0.025	0.025
Manganese (mg)	0.064	0.074	0.138	0.138
Selenium (mcg)	0.2	0.1	0.4	0.4
Vitamin A, IU (IU)	0.99	1.134	2.124	2.124
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.495	0.567	1.062	1.062
Vitamin E (mg)	0.01	0.0	0.01	0.01
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.98	3.402	5.382	5.382
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.7	0.0	3.7	3.7
Thiamin (mg)	0.025	0.006	0.03	0.03
Riboflavin (mg)	0.015	0.017	0.032	0.032
Niacin (mg)	0.059	0.125	0.184	0.184
Pantothenic acid (mg)	0.059	0.017	0.076	0.076
Vitamin B-6 (mg)	0.059	0.034	0.093	0.093
Folate (mcg)	9.405	0.567	9.972	9.972
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	3.0	3.2	6.3	6.3
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	н/д	0.005	0.005
Threonine (g)	0.01	н/д	0.01	0.01
Isoleucine (g)	0.005	н/д	0.005	0.005
Leucine (g)	0.015	н/д	0.015	0.015
Lysine (g)	0.02	н/д	0.02	0.02
Methionine (g)	0.0	н/д	0.0	0.0
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.015	н/д	0.015	0.015
Tyrosine (g)	0.005	н/д	0.005	0.005
Valine (g)	0.01	н/д	0.01	0.01
Arginine (g)	0.05	н/д	0.05	0.05
Histidine (g)	0.005	н/д	0.005	0.005
Alanine (g)	0.01	н/д	0.01	0.01
Aspartic acid (g)	0.045	н/д	0.045	0.045
Glutamic acid (g)	0.129	н/д	0.129	0.129
Glycine (g)	0.015	н/д	0.015	0.015
Proline (g)	0.005	н/д	0.005	0.005
Serine (g)	0.01	н/д	0.01	0.01
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	0.0	0.02	0.02
Phytosterols (mg)	7.425	н/д	7.425	7.425
Monounsaturated Fat (g)	0.005	0.0	0.005	0.005
Polyunsaturated (g)	0.01	0.0	0.01	0.01