Рецепт Orecchiette pasta with sun-dried tomato and black olive sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sun-dried tomatoes 13.75g	chicken 70.39g	olive oil 6.75g	garlics 2.61g	chicken 70.39g	tomatoes puree 15.63g	olives 27.0g	parsley 7.13g	feta cheese 25.0g	parmesan cheese 2.08g	Всего в порции	Всего в рецепте
Protein (g)	0.7	13.09	0.0	0.17	13.09	0.26	0.0	0.21	3.55	0.8	31.87	127.48
Total Fat (g)	1.94	10.6	6.75	0.01	10.6	0.03	27.0	0.06	5.32	0.6	62.9	251.6
Carbohydrates (g)	3.21	0.0	0.0	0.86	0.0	1.4	0.0	0.45	1.02	0.08	7.03	28.12
Ash (g)	0.51	0.56	0.0	0.04	0.56	0.2	н/д	0.16	1.3	0.17	3.48	13.92
Calories (kcal)	29.288	151.328	59.67	3.889	151.328	5.938	238.68	2.565	66.0	8.976	717.66	2870.64
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.38	н/д	н/д	н/д	0.0	0.39	1.56
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.37	н/д	н/д	н/д	0.0	0.37	1.48
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.4	46.45	0.0	1.53	46.45	13.73	0.0	6.25	13.81	0.43	136.04	544.16
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.0	0.03	0.0	0.75	0.0	0.06	1.02	0.02	1.88	7.52
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.1	0.0	0.3	0.0	0.2	0.0	0.0	1.4	5.6
Calcium (mg)	6.463	7.742	0.068	4.724	7.742	2.813	0.27	9.833	123.25	23.095	185.999	743.996
Iron (mg)	0.37	0.63	0.04	0.04	0.63	0.28	0.15	0.44	0.16	0.02	2.77	11.08
Magnesium (mg)	11.138	14.077	0.0	0.653	14.077	3.594	0.0	3.563	4.75	0.791	52.642	210.568
Phosphorus (mg)	19.113	103.466	0.0	3.993	103.466	6.25	0.0	4.133	84.25	15.181	339.852	1359.408
Potassium (mg)	215.188	133.028	0.068	10.466	133.028	68.594	0.27	39.473	15.5	2.603	618.216	2472.864
Sodium (mg)	36.575	49.27	0.135	0.444	49.27	62.344	0.54	3.99	279.0	31.841	513.408	2053.632
Zinc (mg)	0.11	0.92	0.0	0.03	0.92	0.06	0.0	0.08	0.72	0.08	2.91	11.64
Copper (mg)	0.065	0.035	0.0	0.008	0.035	0.045	0.0	0.011	0.008	0.005	0.211	0.844
Manganese (mg)	0.065	0.014	0.0	0.044	0.014	0.027	н/д	0.011	0.008	0.002	0.184	0.736
Selenium (mcg)	0.4	10.1	0.0	0.4	10.1	0.1	0.0	0.0	3.8	0.4	25.3	101.2
Vitamin A, IU (IU)	176.825	98.539	0.0	0.235	98.539	79.688	н/д	600.21	105.5	9.205	1168.74	4674.96
Retinol (mcg)	0.0	28.858	0.0	0.0	28.858	0.0	0.0	0.0	31.25	2.437	91.402	365.608
Vitamin A, RAE (mcg_RAE)	8.8	29.562	0.0	0.0	29.562	4.063	0.0	29.996	31.25	2.499	135.731	542.924
Beta Carotene (mcg)	н/д	0.0	0.0	0.131	0.0	47.813	0.0	360.098	0.75	0.646	409.436	1637.744
Vitamin E (mg)	н/д	0.21	0.97	0.0	0.21	0.31	3.87	0.05	0.05	0.01	5.68	22.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	3399.063	0.0	0.0	0.0	0.0	3399.063	13596.252
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.418	0.0	0.0	0.0	396.221	0.0	0.0	396.639	1586.556
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.06	н/д	н/д	0.04	н/д	0.04	н/д	н/д	0.13	0.52
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	14.0	1.1	0.0	0.8	1.1	1.7	0.0	9.5	0.0	0.0	28.2	112.8
Thiamin (mg)	0.026	0.042	0.0	0.005	0.042	0.005	0.0	0.006	0.038	0.001	0.165	0.66
Riboflavin (mg)	0.052	0.084	0.0	0.003	0.084	0.013	0.0	0.007	0.21	0.01	0.464	1.856
Niacin (mg)	0.499	4.786	0.0	0.018	4.786	0.23	0.0	0.093	0.248	0.002	10.663	42.652
Pantothenic acid (mg)	0.066	0.641	0.0	0.016	0.641	0.069	н/д	0.029	0.243	0.007	1.709	6.836
Vitamin B-6 (mg)	0.044	0.246	0.0	0.032	0.246	0.02	0.0	0.006	0.105	0.001	0.702	2.808
Folate (mcg)	3.163	4.223	0.0	0.078	4.223	1.719	0.0	10.83	8.0	0.208	32.444	129.776
Vitamin B-12 (mcg)	0.0	0.22	0.0	0.0	0.22	0.0	0.0	0.0	0.42	0.05	0.91	3.64
Choline (mg)	н/д	42.0	0.0	0.6	42.0	2.8	0.1	0.9	3.9	0.3	92.6	370.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.148	0.0	0.002	0.148	0.002	н/д	0.004	0.05	0.011	0.369	1.476
Threonine (g)	0.018	0.542	0.0	0.004	0.542	0.006	н/д	0.009	0.16	0.03	1.311	5.244
Isoleucine (g)	0.017	0.648	0.0	0.006	0.648	0.005	н/д	0.009	0.2	0.041	1.572	6.288
Leucine (g)	0.026	0.95	0.0	0.008	0.95	0.008	н/д	0.014	0.35	0.077	2.384	9.536
Lysine (g)	0.026	1.063	0.0	0.007	1.063	0.008	н/д	0.013	0.305	0.062	2.546	10.184
Methionine (g)	0.006	0.345	0.0	0.002	0.345	0.002	н/д	0.003	0.093	0.021	0.816	3.264
Cystine (g)	0.01	0.176	0.0	0.002	0.176	0.002	н/д	0.001	0.02	0.002	0.388	1.552
Phenylalanine (g)	0.018	0.507	0.0	0.005	0.507	0.006	н/д	0.011	0.17	0.043	1.266	5.064
Tyrosine (g)	0.012	0.422	0.0	0.002	0.422	0.003	н/д	0.006	0.168	0.049	1.084	4.336
Valine (g)	0.018	0.633	0.0	0.008	0.633	0.005	н/д	0.012	0.268	0.052	1.629	6.516
Arginine (g)	0.017	0.824	0.0	0.016	0.824	0.005	н/д	0.009	0.118	0.033	1.843	7.372
Histidine (g)	0.011	0.38	0.0	0.003	0.38	0.005	н/д	0.004	0.1	0.023	0.906	3.624
Alanine (g)	0.019	0.767	0.0	0.003	0.767	0.008	н/д	0.014	0.16	0.024	1.763	7.052
Aspartic acid (g)	0.096	1.168	0.0	0.013	1.168	0.044	н/д	0.021	0.195	0.056	2.761	11.044
Glutamic acid (g)	0.257	1.907	0.0	0.021	1.907	0.127	н/д	0.018	0.605	0.181	5.024	20.096
Glycine (g)	0.018	0.859	0.0	0.005	0.859	0.005	н/д	0.011	0.025	0.016	1.797	7.188
Proline (g)	0.014	0.641	0.0	0.003	0.641	0.006	н/д	0.015	0.345	0.096	1.76	7.04
Serine (g)	0.018	0.465	0.0	0.005	0.465	0.006	н/д	0.01	0.293	0.048	1.308	5.232
Cholesterol (mg)	0.0	52.789	0.0	0.0	52.789	0.0	0.0	0.0	22.25	1.833	129.66	518.64
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.26	3.034	0.932	0.002	3.034	0.005	3.729	0.009	3.738	0.36	15.102	60.408
Phytosterols (mg)	н/д	н/д	14.918	н/д	н/д	н/д	н/д	0.356	н/д	н/д	15.274	61.096
Monounsaturated Fat (g)	1.191	4.392	4.925	0.0	4.392	0.005	19.699	0.021	1.155	0.175	35.955	143.82
Polyunsaturated (g)	0.283	2.273	0.71	0.007	2.273	0.014	2.84	0.009	0.148	0.024	8.582	34.328