Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Orecchiette Pasta
    Salt to taste
    Black Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		eggplant
61.23g 		bell peppers
32.53g 		asparagus
20.03g 		fava beans
151.2g 		salt
0.0g 		pepper
0.0g 		olive oil
9.0g 		garlic
1.31g 		Всего в порции Всего в рецепте
Protein (g) 0.62 0.32 0.44 39.49 н/д н/д 0.0 0.08 40.96 245.76
Total Fat (g) 0.12 0.1 0.02 2.31 н/д н/д 9.0 0.01 11.56 69.36
Carbohydrates (g) 3.49 1.96 0.78 88.13 н/д н/д 0.0 0.43 94.79 568.74
Ash (g) 0.43 0.15 0.12 4.66 н/д н/д 0.0 0.02 5.37 32.22
Calories (kcal) 14.696 10.083 4.007 515.581 н/д н/д 79.56 1.944 625.871 3755.226
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.3
Glucose (dextrose) (g) н/д 0.63 0.13 н/д н/д н/д н/д н/д 0.76 4.56
Fructose (g) н/д 0.74 0.2 н/д н/д н/д н/д н/д 0.94 5.64
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Water (g) 56.59 29.99 18.68 16.6 н/д н/д 0.0 0.76 122.62 735.72
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.44 1.37 0.38 8.62 н/д н/д 0.0 0.01 11.81 70.86
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.7 0.4 37.8 н/д н/д 0.0 0.0 41.0 246.0
Calcium (mg) 5.511 2.277 4.808 155.733 н/д н/д 0.09 2.362 170.781 1024.686
Iron (mg) 0.15 0.14 0.43 10.13 н/д н/д 0.05 0.02 10.92 65.52
Magnesium (mg) 8.573 3.903 2.805 290.298 н/д н/д 0.0 0.326 305.905 1835.43
Phosphorus (mg) 15.309 8.457 10.418 636.538 н/д н/д 0.0 1.997 672.718 4036.308
Potassium (mg) 140.84 68.631 40.469 1605.709 н/д н/д 0.09 5.233 1860.971 11165.826
Sodium (mg) 1.225 1.301 0.401 19.656 н/д н/д 0.18 0.222 22.984 137.904
Zinc (mg) 0.1 0.08 0.11 4.75 н/д н/д 0.0 0.02 5.05 30.3
Copper (mg) 0.049 0.007 0.038 1.24 н/д н/д 0.0 0.004 1.337 8.022
Manganese (mg) 0.153 0.036 0.032 2.465 н/д н/д 0.0 0.022 2.707 16.242
Selenium (mcg) 0.2 0.0 0.5 12.4 н/д н/д 0.0 0.2 13.3 79.8
Vitamin A, IU (IU) 16.533 1018.41 151.457 80.134 н/д н/д 0.0 0.117 1266.652 7599.912
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.612 51.067 7.613 4.536 н/д н/д 0.0 0.0 63.828 382.968
Beta Carotene (mcg) 9.798 528.233 89.953 48.383 н/д н/д 0.0 0.065 676.431 4058.586
Vitamin E (mg) 0.18 0.51 0.23 0.08 н/д н/д 1.29 0.0 2.29 13.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.589 142.241 0.0 н/д н/д 0.0 0.209 159.039 954.234
Tocopherol, beta (mg) н/д 0.02 0.0 н/д н/д н/д 0.01 н/д 0.03 0.18
Tocopherol, gamma (mg) н/д 0.05 0.02 н/д н/д н/д 0.07 н/д 0.14 0.84
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.3 41.5 1.1 2.1 н/д н/д 0.0 0.4 46.5 279.0
Thiamin (mg) 0.024 0.016 0.028 0.847 н/д н/д 0.0 0.003 0.918 5.508
Riboflavin (mg) 0.024 0.029 0.028 0.499 н/д н/д 0.0 0.001 0.582 3.492
Niacin (mg) 0.398 0.319 0.196 4.279 н/д н/д 0.0 0.009 5.201 31.206
Pantothenic acid (mg) 0.171 0.104 0.054 1.482 н/д н/д 0.0 0.008 1.819 10.914
Vitamin B-6 (mg) 0.049 0.094 0.018 0.559 н/д н/д 0.0 0.016 0.737 4.422
Folate (mcg) 13.472 14.962 10.418 639.562 н/д н/д 0.0 0.039 678.453 4070.718
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Choline (mg) 4.2 1.8 3.2 144.8 н/д н/д 0.0 0.3 154.4 926.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.003 0.006 0.378 н/д н/д 0.0 0.001 0.394 2.364
Threonine (g) 0.024 0.013 0.016 1.406 н/д н/д 0.0 0.002 1.462 8.772
Isoleucine (g) 0.031 0.007 0.016 1.588 н/д н/д 0.0 0.003 1.644 9.864
Leucine (g) 0.037 0.013 0.026 2.963 н/д н/д 0.0 0.004 3.043 18.258
Lysine (g) 0.031 0.013 0.02 2.525 н/д н/д 0.0 0.004 2.592 15.552
Methionine (g) 0.006 0.003 0.006 0.318 н/д н/д 0.0 0.001 0.334 2.004
Cystine (g) 0.006 0.007 0.006 0.499 н/д н/д 0.0 0.001 0.519 3.114
Phenylalanine (g) 0.024 0.016 0.016 1.663 н/д н/д 0.0 0.002 1.722 10.332
Tyrosine (g) 0.018 0.003 0.01 1.255 н/д н/д 0.0 0.001 1.288 7.728
Valine (g) 0.031 0.01 0.024 1.754 н/д н/д 0.0 0.004 1.822 10.932
Arginine (g) 0.037 0.013 0.018 3.644 н/д н/д 0.0 0.008 3.72 22.32
Histidine (g) 0.012 0.007 0.01 0.998 н/д н/д 0.0 0.001 1.028 6.168
Alanine (g) 0.031 0.01 0.024 1.618 н/д н/д 0.0 0.002 1.684 10.104
Aspartic acid (g) 0.098 0.091 0.102 4.415 н/д н/д 0.0 0.006 4.713 28.278
Glutamic acid (g) 0.116 0.068 0.046 6.713 н/д н/д 0.0 0.011 6.954 41.724
Glycine (g) 0.024 0.01 0.018 1.663 н/д н/д 0.0 0.003 1.718 10.308
Proline (g) 0.024 0.007 0.014 1.663 н/д н/д 0.0 0.001 1.709 10.254
Serine (g) 0.024 0.016 0.022 1.814 н/д н/д 0.0 0.002 1.88 11.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.01 0.008 0.378 н/д н/д 1.243 0.001 1.658 9.948
Phytosterols (mg) 4.286 н/д 4.808 187.484 н/д н/д 19.89 н/д 216.468 1298.808
Monounsaturated Fat (g) 0.012 0.0 0.0 0.454 н/д н/д 6.566 0.0 7.032 42.192
Polyunsaturated (g) 0.049 0.023 0.01 0.953 н/д н/д 0.947 0.003 1.984 11.904