Рецепт Orange Walnut Biscotti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
38.19g |
walnuts
8.78g |
baking powder
0.38g |
baking soda
0.1g |
eggs
12.32g |
sugar
22.22g |
lemon zest
1.0g |
orange zest
1.0g |
butter
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.95 | 1.34 | 0.0 | 0.0 | 1.55 | 0.0 | 0.02 | 0.02 | 0.08 | 6.94 | 83.28 |
Total Fat (g) | 0.37 | 5.72 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 0.0 | 7.64 | 14.96 | 179.52 |
Carbohydrates (g) | 29.15 | 1.2 | 0.0 | 0.0 | 0.09 | 22.22 | 0.16 | 0.16 | 0.01 | 52.99 | 635.88 |
Ash (g) | 0.18 | 0.16 | 0.14 | 0.04 | 0.11 | 0.0 | 0.01 | н/д | 0.0 | 0.63 | 7.56 |
Calories (kcal) | 139.027 | 57.389 | 0.0 | 0.0 | 17.618 | 86.001 | 0.47 | 0.47 | 67.518 | 368.491 | 4421.892 |
Starch (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.21 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.23 | 2.76 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.55 | 0.36 | 0.0 | 0.0 | 9.34 | 0.01 | 0.82 | 0.82 | 1.69 | 17.58 | 210.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.23 | 0.0 | 0.0 | 0.09 | 22.2 | 0.04 | 0.04 | 0.01 | 22.72 | 272.64 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.8 | 21.6 |
Calcium (mg) | 5.729 | 8.6 | 0.0 | 0.0 | 6.53 | 0.222 | 1.34 | 1.34 | 2.26 | 26.02 | 312.24 |
Iron (mg) | 1.77 | 0.26 | 0.0 | 0.0 | 0.23 | 0.0 | 0.01 | 0.01 | 0.0 | 2.27 | 27.24 |
Magnesium (mg) | 8.403 | 13.865 | 0.0 | 0.0 | 1.478 | 0.0 | 0.15 | 0.15 | 0.188 | 24.234 | 290.808 |
Phosphorus (mg) | 41.25 | 30.362 | 0.0 | 0.0 | 23.531 | 0.0 | 0.12 | 0.12 | 2.26 | 97.642 | 1171.704 |
Potassium (mg) | 40.868 | 38.698 | 0.0 | 0.0 | 16.509 | 0.444 | 1.6 | 1.6 | 2.26 | 101.979 | 1223.748 |
Sodium (mg) | 0.764 | 0.176 | 104.88 | 26.22 | 17.248 | 0.0 | 0.06 | 0.06 | 1.036 | 150.443 | 1805.316 |
Zinc (mg) | 0.27 | 0.27 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.69 | 8.28 |
Copper (mg) | 0.053 | 0.14 | 0.0 | 0.0 | 0.012 | 0.0 | 0.001 | 0.001 | 0.002 | 0.209 | 2.508 |
Manganese (mg) | 0.26 | 0.299 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.564 | 6.768 |
Selenium (mcg) | 12.9 | 0.4 | 0.0 | 0.0 | 3.9 | 0.1 | 0.0 | 0.0 | 0.1 | 17.5 | 210.0 |
Vitamin A, IU (IU) | 0.0 | 1.755 | 0.0 | 0.0 | 59.998 | 0.0 | 0.5 | н/д | 235.323 | 297.576 | 3570.912 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 63.186 | 80.311 | 963.732 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.088 | 0.0 | 0.0 | 17.248 | 0.0 | 0.03 | 0.03 | 64.41 | 81.806 | 981.672 |
Beta Carotene (mcg) | 0.0 | 1.053 | 0.0 | 0.0 | 1.232 | 0.0 | 0.07 | 0.07 | 14.878 | 17.303 | 207.636 |
Vitamin E (mg) | 0.02 | 0.06 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.22 | 0.43 | 5.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.875 | 0.79 | 0.0 | 0.0 | 40.779 | 0.0 | 0.18 | 0.18 | 0.0 | 48.804 | 585.648 |
Tocopherol, beta (mg) | 0.03 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.15 | 1.83 | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 2.03 | 24.36 |
Tocopherol, delta (mg) | 0.01 | 0.17 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.18 | 2.16 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 0.0 | 2.7 | 32.4 |
Thiamin (mg) | 0.302 | 0.03 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | 0.001 | 0.001 | 0.342 | 4.104 |
Riboflavin (mg) | 0.187 | 0.013 | 0.0 | 0.0 | 0.059 | 0.004 | 0.001 | 0.001 | 0.003 | 0.268 | 3.216 |
Niacin (mg) | 2.253 | 0.099 | 0.0 | 0.0 | 0.009 | 0.0 | 0.004 | 0.004 | 0.004 | 2.373 | 28.476 |
Pantothenic acid (mg) | 0.168 | 0.05 | 0.0 | 0.0 | 0.177 | 0.0 | 0.003 | н/д | 0.01 | 0.409 | 4.908 |
Vitamin B-6 (mg) | 0.015 | 0.047 | 0.0 | 0.0 | 0.017 | 0.0 | 0.002 | 0.002 | 0.0 | 0.083 | 0.996 |
Folate (mcg) | 69.895 | 8.6 | 0.0 | 0.0 | 5.79 | 0.0 | 0.13 | 0.13 | 0.283 | 84.828 | 1017.936 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.02 | 0.17 | 2.04 |
Choline (mg) | 4.0 | 3.4 | 0.0 | 0.0 | 30.9 | 0.0 | 0.1 | 0.1 | 1.8 | 40.3 | 483.6 |
Folic acid (mcg) | 58.819 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.819 | 705.828 |
Tryptophan (g) | 0.05 | 0.015 | н/д | н/д | 0.021 | н/д | н/д | н/д | 0.001 | 0.086 | 1.032 |
Threonine (g) | 0.107 | 0.053 | н/д | н/д | 0.069 | н/д | н/д | н/д | 0.004 | 0.232 | 2.784 |
Isoleucine (g) | 0.137 | 0.055 | н/д | н/д | 0.083 | н/д | н/д | н/д | 0.005 | 0.28 | 3.36 |
Leucine (g) | 0.271 | 0.103 | н/д | н/д | 0.134 | н/д | н/д | н/д | 0.008 | 0.516 | 6.192 |
Lysine (g) | 0.088 | 0.037 | н/д | н/д | 0.112 | н/д | н/д | н/д | 0.007 | 0.243 | 2.916 |
Methionine (g) | 0.069 | 0.021 | н/д | н/д | 0.047 | н/д | н/д | н/д | 0.002 | 0.139 | 1.668 |
Cystine (g) | 0.084 | 0.018 | н/д | н/д | 0.033 | н/д | н/д | н/д | 0.001 | 0.137 | 1.644 |
Phenylalanine (g) | 0.199 | 0.062 | н/д | н/д | 0.084 | н/д | н/д | н/д | 0.004 | 0.348 | 4.176 |
Tyrosine (g) | 0.118 | 0.036 | н/д | н/д | 0.062 | н/д | н/д | н/д | 0.004 | 0.22 | 2.64 |
Valine (g) | 0.16 | 0.066 | н/д | н/д | 0.106 | н/д | н/д | н/д | 0.006 | 0.338 | 4.056 |
Arginine (g) | 0.16 | 0.2 | н/д | н/д | 0.101 | н/д | н/д | н/д | 0.003 | 0.464 | 5.568 |
Histidine (g) | 0.088 | 0.034 | н/д | н/д | 0.038 | н/д | н/д | н/д | 0.002 | 0.162 | 1.944 |
Alanine (g) | 0.126 | 0.061 | н/д | н/д | 0.091 | н/д | н/д | н/д | 0.003 | 0.281 | 3.372 |
Aspartic acid (g) | 0.168 | 0.161 | н/д | н/д | 0.164 | н/д | н/д | н/д | 0.006 | 0.498 | 5.976 |
Glutamic acid (g) | 1.329 | 0.247 | н/д | н/д | 0.207 | н/д | н/д | н/д | 0.017 | 1.801 | 21.612 |
Glycine (g) | 0.141 | 0.072 | н/д | н/д | 0.053 | н/д | н/д | н/д | 0.002 | 0.268 | 3.216 |
Proline (g) | 0.458 | 0.062 | н/д | н/д | 0.063 | н/д | н/д | н/д | 0.008 | 0.591 | 7.092 |
Serine (g) | 0.199 | 0.082 | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.005 | 0.404 | 4.848 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 20.246 | 72.359 | 868.308 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.061 | 0.538 | 0.0 | 0.0 | 0.382 | 0.0 | 0.0 | 0.0 | 4.837 | 5.819 | 69.828 |
Phytosterols (mg) | н/д | 6.318 | н/д | н/д | н/д | н/д | 0.35 | н/д | н/д | 6.668 | 80.016 |
Monounsaturated Fat (g) | 0.034 | 0.784 | 0.0 | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 1.979 | 3.267 | 39.204 |
Polyunsaturated (g) | 0.157 | 4.139 | 0.0 | 0.0 | 0.168 | 0.0 | 0.001 | 0.001 | 0.286 | 4.751 | 57.012 |