Рецепт Orange Twister - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
A pinch of chaat masala
Shaker
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		orange juice
43.0g 		soda
177.5g 		lemon juice
5.09g 		salt
1.5g 		ice
500.0g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.18 0.02 0.0 0.0 0.5 1.0
Total Fat (g) 0.09 0.0 0.0 0.0 0.0 0.09 0.18
Carbohydrates (g) 4.47 0.0 0.44 0.0 0.0 4.91 9.82
Ash (g) 0.17 н/д 0.01 1.5 0.5 2.18 4.36
Calories (kcal) 19.35 0.0 1.271 0.0 0.0 20.621 41.242
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.97 177.15 4.61 0.0 499.5 719.23 1438.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.61 0.0 0.12 0.0 0.0 3.73 7.46
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 4.73 7.1 0.356 0.36 15.0 27.546 55.092
Iron (mg) 0.09 0.07 0.0 0.0 0.0 0.16 0.32
Magnesium (mg) 4.73 1.775 0.305 0.015 5.0 11.825 23.65
Phosphorus (mg) 7.31 0.0 0.305 0.0 0.0 7.615 15.23
Potassium (mg) 86.0 3.55 6.305 0.12 0.0 95.975 191.95
Sodium (mg) 0.43 10.65 0.051 581.37 20.0 612.501 1225.002
Zinc (mg) 0.02 0.0 0.0 0.0 0.05 0.08 0.16
Copper (mg) 0.017 0.053 0.002 0.0 0.05 0.122 0.244
Manganese (mg) 0.004 н/д 0.001 0.002 0.0 0.006 0.012
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 86.0 н/д 1.017 0.0 0.0 87.017 174.034
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.3 0.0 0.051 0.0 0.0 4.351 8.702
Beta Carotene (mcg) 14.19 0.0 0.153 0.0 0.0 14.343 28.686
Vitamin E (mg) 0.02 0.0 0.01 0.0 0.0 0.02 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.45 0.0 0.458 0.0 0.0 49.908 99.816
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 21.5 0.0 2.3 0.0 0.0 23.8 47.6
Thiamin (mg) 0.039 0.0 0.002 0.0 0.0 0.04 0.08
Riboflavin (mg) 0.013 0.0 0.001 0.0 0.0 0.013 0.026
Niacin (mg) 0.172 0.0 0.005 0.0 0.0 0.177 0.354
Pantothenic acid (mg) 0.082 н/д 0.005 0.0 0.0 0.087 0.174
Vitamin B-6 (mg) 0.017 0.0 0.003 0.0 0.0 0.02 0.04
Folate (mcg) 12.9 0.0 0.661 0.0 0.0 13.561 27.122
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 0.0 0.3 0.0 0.0 2.9 5.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.008
Isoleucine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.008
Leucine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.008
Lysine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.008
Methionine (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.008
Phenylalanine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.008
Tyrosine (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Valine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.008
Arginine (g) 0.022 н/д н/д 0.0 н/д 0.022 0.044
Histidine (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alanine (g) 0.009 н/д н/д 0.0 н/д 0.009 0.018
Aspartic acid (g) 0.034 н/д н/д 0.0 н/д 0.034 0.068
Glutamic acid (g) 0.013 н/д н/д 0.0 н/д 0.013 0.026
Glycine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.008
Proline (g) 0.017 н/д н/д 0.0 н/д 0.017 0.034
Serine (g) 0.004 н/д н/д 0.0 н/д 0.004 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 0.0 0.0 0.009 0.018
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.017 0.0 0.0 0.0 0.0 0.017 0.034
Polyunsaturated (g) 0.017 0.0 0.0 0.0 0.0 0.017 0.034