Рецепт Orange Tapioca Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 15-oz can Manderin orange segments, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
711.0g 		orange jello
85.05g 		vanilla pudding
85.05g 		tapioca pudding
85.05g 		pineapple
254.0g 		whip
226.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 6.63 0.0 0.09 0.89 6.8 14.41 14.41
Total Fat (g) 0.0 0.0 0.51 0.09 0.28 29.71 30.59 30.59
Carbohydrates (g) 0.0 76.97 79.01 80.2 51.31 53.52 341.02 341.02
Ash (g) 0.71 0.6 3.32 1.19 0.86 1.36 8.04 8.04
Calories (kcal) 0.0 324.041 320.639 313.835 198.12 508.032 1664.666 1664.666
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 5.59 н/д 5.59 5.59
Glucose (dextrose) (g) н/д н/д н/д н/д 19.05 н/д 19.05 19.05
Fructose (g) н/д н/д н/д н/д 18.29 н/д 18.29 18.29
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 710.29 0.85 2.21 3.4 200.63 135.4 1052.79 1052.79
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 73.18 79.01 55.28 42.93 53.52 303.92 303.92
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 2.0 0.0 2.2 2.2
Calcium (mg) 21.33 2.552 10.206 3.402 35.56 161.028 234.078 234.078
Iron (mg) 0.0 0.11 0.01 0.1 0.97 0.23 1.41 1.41
Magnesium (mg) 7.11 1.701 0.851 1.701 40.64 15.876 67.879 67.879
Phosphorus (mg) 0.0 119.921 599.603 3.402 17.78 167.832 908.537 908.537
Potassium (mg) 0.0 5.954 10.206 4.253 264.16 229.068 513.64 513.64
Sodium (mg) 28.44 396.333 1225.571 405.689 2.54 163.296 2221.868 2221.868
Zinc (mg) 0.07 0.01 0.05 0.07 0.3 0.23 0.73 0.73
Copper (mg) 0.071 0.102 0.077 0.026 0.254 0.023 0.552 0.552
Manganese (mg) 0.0 0.009 0.0 0.026 2.743 н/д 2.777 2.777
Selenium (mcg) 0.0 5.7 0.6 0.8 1.0 5.4 13.5 13.5
Vitamin A, IU (IU) 0.0 0.0 1.701 0.0 35.56 167.832 205.093 205.093
Retinol (mcg) 0.0 0.0 0.851 0.0 0.0 0.0 0.851 0.851
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.851 0.0 2.54 9.072 12.463 12.463
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 20.32 102.06 122.38 122.38
Vitamin E (mg) 0.0 0.0 0.02 н/д 0.03 1.13 1.18 1.18
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 18.8 0.0 18.8 18.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.229 0.045 0.274 0.274
Riboflavin (mg) 0.0 0.034 0.026 0.009 0.076 0.204 0.348 0.348
Niacin (mg) 0.0 0.009 0.009 0.0 0.737 0.227 0.98 0.98
Pantothenic acid (mg) 0.0 0.009 0.026 0.017 0.254 н/д 0.305 0.305
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.178 0.045 0.223 0.223
Folate (mcg) 0.0 2.552 0.0 0.0 12.7 6.804 22.056 22.056
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.45 0.47 0.47
Choline (mg) 0.0 3.0 0.9 н/д 9.7 0.0 13.6 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.025 н/д 0.025 0.025
Threonine (g) н/д 0.128 н/д 0.0 0.025 н/д 0.153 0.153
Isoleucine (g) н/д 0.102 н/д 0.0 0.025 н/д 0.127 0.127
Leucine (g) н/д 0.213 н/д 0.009 0.025 н/д 0.247 0.247
Lysine (g) н/д 0.298 н/д 0.0 0.051 н/д 0.348 0.348
Methionine (g) н/д 0.051 н/д 0.0 0.025 н/д 0.076 0.076
Cystine (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.153 н/д 0.0 0.025 н/д 0.178 0.178
Tyrosine (g) н/д 0.026 н/д 0.0 0.025 н/д 0.051 0.051
Valine (g) н/д 0.179 н/д 0.009 0.025 н/д 0.213 0.213
Arginine (g) н/д 0.578 н/д 0.009 0.025 н/д 0.612 0.612
Histidine (g) н/д 0.06 н/д 0.0 0.025 н/д 0.085 0.085
Alanine (g) н/д 0.697 н/д 0.009 0.051 н/д 0.757 0.757
Aspartic acid (g) н/д 0.459 н/д 0.009 0.203 н/д 0.671 0.671
Glutamic acid (g) н/д 0.757 н/д 0.017 0.102 н/д 0.876 0.876
Glycine (g) н/д 1.658 н/д 0.0 0.025 н/д 1.684 1.684
Proline (g) н/д 1.072 н/д 0.009 0.025 н/д 1.106 1.106
Serine (g) н/д 0.23 н/д 0.0 0.051 н/д 0.28 0.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.536 4.536 4.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.366 н/д 0.025 25.56 25.951 25.951
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.102 н/д 0.025 1.905 2.033 2.033
Polyunsaturated (g) 0.0 0.0 0.009 н/д 0.102 0.612 0.722 0.722