Рецепт Orange Tapioca Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (small) orange jello (not instant)
1 pkt (small) tapioca pudding mix (not instant)
1 pkt (small) vanilla pudding mix (not instant)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pineapple
84.15g 		mandarin oranges
189.0g 		whip
112.5g 		water
711.0g 		Всего в порции Всего в рецепте
Protein (g) 0.45 1.42 3.38 0.0 5.25 5.25
Total Fat (g) 0.1 0.08 14.74 0.0 14.91 14.91
Carbohydrates (g) 11.04 17.78 26.55 0.0 55.38 55.38
Ash (g) 0.19 0.55 0.68 0.71 2.12 2.12
Calories (kcal) 42.075 71.82 252.0 0.0 365.895 365.895
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 5.04 н/д н/д н/д 5.04 5.04
Glucose (dextrose) (g) 1.46 н/д н/д н/д 1.46 1.46
Fructose (g) 1.78 н/д н/д н/д 1.78 1.78
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 72.37 169.17 67.16 710.29 1018.99 1018.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.29 15.59 26.55 0.0 50.43 50.43
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 2.3 0.0 0.0 3.4 3.4
Calcium (mg) 10.939 22.68 79.875 21.33 134.824 134.824
Iron (mg) 0.24 0.51 0.11 0.0 0.87 0.87
Magnesium (mg) 10.098 20.79 7.875 7.11 45.873 45.873
Phosphorus (mg) 6.732 20.79 83.25 0.0 110.772 110.772
Potassium (mg) 91.723 257.04 113.625 0.0 462.388 462.388
Sodium (mg) 0.841 9.45 81.0 28.44 119.731 119.731
Zinc (mg) 0.1 1.0 0.11 0.07 1.29 1.29
Copper (mg) 0.093 0.076 0.011 0.071 0.251 0.251
Manganese (mg) 0.783 н/д н/д 0.0 0.783 0.783
Selenium (mcg) 0.1 0.8 2.7 0.0 3.5 3.5
Vitamin A, IU (IU) 48.807 2479.68 83.25 0.0 2611.737 2611.737
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.524 124.74 4.5 0.0 131.764 131.764
Beta Carotene (mcg) 29.452 563.22 50.625 0.0 643.297 643.297
Vitamin E (mg) 0.02 0.28 0.56 0.0 0.86 0.86
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 459.27 0.0 0.0 459.27 459.27
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 40.2 64.1 0.0 0.0 104.3 104.3
Thiamin (mg) 0.067 0.17 0.023 0.0 0.26 0.26
Riboflavin (mg) 0.025 0.057 0.101 0.0 0.183 0.183
Niacin (mg) 0.421 0.851 0.113 0.0 1.384 1.384
Pantothenic acid (mg) 0.177 н/д н/д 0.0 0.177 0.177
Vitamin B-6 (mg) 0.093 0.076 0.023 0.0 0.191 0.191
Folate (mcg) 15.147 9.45 3.375 0.0 27.972 27.972
Vitamin B-12 (mcg) 0.0 0.0 0.23 0.0 0.23 0.23
Choline (mg) 4.6 11.3 0.0 0.0 16.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д н/д н/д 0.008 0.008
Threonine (g) 0.017 н/д н/д н/д 0.017 0.017
Isoleucine (g) 0.017 н/д н/д н/д 0.017 0.017
Leucine (g) 0.017 н/д н/д н/д 0.017 0.017
Lysine (g) 0.025 н/д н/д н/д 0.025 0.025
Methionine (g) 0.008 н/д н/д н/д 0.008 0.008
Cystine (g) 0.008 н/д н/д н/д 0.008 0.008
Phenylalanine (g) 0.017 н/д н/д н/д 0.017 0.017
Tyrosine (g) 0.017 н/д н/д н/д 0.017 0.017
Valine (g) 0.017 н/д н/д н/д 0.017 0.017
Arginine (g) 0.017 н/д н/д н/д 0.017 0.017
Histidine (g) 0.008 н/д н/д н/д 0.008 0.008
Alanine (g) 0.025 н/д н/д н/д 0.025 0.025
Aspartic acid (g) 0.101 н/д н/д н/д 0.101 0.101
Glutamic acid (g) 0.067 н/д н/д н/д 0.067 0.067
Glycine (g) 0.017 н/д н/д н/д 0.017 0.017
Proline (g) 0.017 н/д н/д н/д 0.017 0.017
Serine (g) 0.034 н/д н/д н/д 0.034 0.034
Cholesterol (mg) 0.0 0.0 2.25 0.0 2.25 2.25
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 12.679 0.0 12.687 12.687
Phytosterols (mg) 5.049 н/д н/д н/д 5.049 5.049
Monounsaturated Fat (g) 0.008 0.019 0.945 0.0 0.972 0.972
Polyunsaturated (g) 0.034 0.019 0.304 0.0 0.356 0.356