Рецепт Orange Tapioca Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt (small) orange jello (not instant)

1 pkt (small) tapioca pudding mix (not instant)

1 pkt (small) vanilla pudding mix (not instant)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pineapple 84.15g	mandarin oranges 189.0g	whip 112.5g	water 711.0g	Всего в порции	Всего в рецепте
Protein (g)	0.45	1.42	3.38	0.0	5.25	5.25
Total Fat (g)	0.1	0.08	14.74	0.0	14.91	14.91
Carbohydrates (g)	11.04	17.78	26.55	0.0	55.38	55.38
Ash (g)	0.19	0.55	0.68	0.71	2.12	2.12
Calories (kcal)	42.075	71.82	252.0	0.0	365.895	365.895
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	5.04	н/д	н/д	н/д	5.04	5.04
Glucose (dextrose) (g)	1.46	н/д	н/д	н/д	1.46	1.46
Fructose (g)	1.78	н/д	н/д	н/д	1.78	1.78
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	72.37	169.17	67.16	710.29	1018.99	1018.99
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.29	15.59	26.55	0.0	50.43	50.43
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	2.3	0.0	0.0	3.4	3.4
Calcium (mg)	10.939	22.68	79.875	21.33	134.824	134.824
Iron (mg)	0.24	0.51	0.11	0.0	0.87	0.87
Magnesium (mg)	10.098	20.79	7.875	7.11	45.873	45.873
Phosphorus (mg)	6.732	20.79	83.25	0.0	110.772	110.772
Potassium (mg)	91.723	257.04	113.625	0.0	462.388	462.388
Sodium (mg)	0.841	9.45	81.0	28.44	119.731	119.731
Zinc (mg)	0.1	1.0	0.11	0.07	1.29	1.29
Copper (mg)	0.093	0.076	0.011	0.071	0.251	0.251
Manganese (mg)	0.783	н/д	н/д	0.0	0.783	0.783
Selenium (mcg)	0.1	0.8	2.7	0.0	3.5	3.5
Vitamin A, IU (IU)	48.807	2479.68	83.25	0.0	2611.737	2611.737
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.524	124.74	4.5	0.0	131.764	131.764
Beta Carotene (mcg)	29.452	563.22	50.625	0.0	643.297	643.297
Vitamin E (mg)	0.02	0.28	0.56	0.0	0.86	0.86
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	459.27	0.0	0.0	459.27	459.27
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	40.2	64.1	0.0	0.0	104.3	104.3
Thiamin (mg)	0.067	0.17	0.023	0.0	0.26	0.26
Riboflavin (mg)	0.025	0.057	0.101	0.0	0.183	0.183
Niacin (mg)	0.421	0.851	0.113	0.0	1.384	1.384
Pantothenic acid (mg)	0.177	н/д	н/д	0.0	0.177	0.177
Vitamin B-6 (mg)	0.093	0.076	0.023	0.0	0.191	0.191
Folate (mcg)	15.147	9.45	3.375	0.0	27.972	27.972
Vitamin B-12 (mcg)	0.0	0.0	0.23	0.0	0.23	0.23
Choline (mg)	4.6	11.3	0.0	0.0	16.0	16.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	н/д	н/д	н/д	0.008	0.008
Threonine (g)	0.017	н/д	н/д	н/д	0.017	0.017
Isoleucine (g)	0.017	н/д	н/д	н/д	0.017	0.017
Leucine (g)	0.017	н/д	н/д	н/д	0.017	0.017
Lysine (g)	0.025	н/д	н/д	н/д	0.025	0.025
Methionine (g)	0.008	н/д	н/д	н/д	0.008	0.008
Cystine (g)	0.008	н/д	н/д	н/д	0.008	0.008
Phenylalanine (g)	0.017	н/д	н/д	н/д	0.017	0.017
Tyrosine (g)	0.017	н/д	н/д	н/д	0.017	0.017
Valine (g)	0.017	н/д	н/д	н/д	0.017	0.017
Arginine (g)	0.017	н/д	н/д	н/д	0.017	0.017
Histidine (g)	0.008	н/д	н/д	н/д	0.008	0.008
Alanine (g)	0.025	н/д	н/д	н/д	0.025	0.025
Aspartic acid (g)	0.101	н/д	н/д	н/д	0.101	0.101
Glutamic acid (g)	0.067	н/д	н/д	н/д	0.067	0.067
Glycine (g)	0.017	н/д	н/д	н/д	0.017	0.017
Proline (g)	0.017	н/д	н/д	н/д	0.017	0.017
Serine (g)	0.034	н/д	н/д	н/д	0.034	0.034
Cholesterol (mg)	0.0	0.0	2.25	0.0	2.25	2.25
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.0	12.679	0.0	12.687	12.687
Phytosterols (mg)	5.049	н/д	н/д	н/д	5.049	5.049
Monounsaturated Fat (g)	0.008	0.019	0.945	0.0	0.972	0.972
Polyunsaturated (g)	0.034	0.019	0.304	0.0	0.356	0.356