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Рецепт Orange Tapioca Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
88.88g 		gelatin
10.63g 		vanilla pudding
11.96g 		tapioca pudding
10.63g 		mandarin oranges
39.34g 		pineapple
14.46g 		whip
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.13 0.04 0.01 0.32 0.08 0.85 1.42 11.36
Total Fat (g) 0.0 0.0 0.05 0.01 0.12 0.02 3.71 3.91 31.28
Carbohydrates (g) 0.0 1.51 11.18 10.03 5.25 1.9 6.69 36.55 292.4
Ash (g) 0.09 н/д 0.24 0.15 0.15 0.03 0.17 0.83 6.64
Calories (kcal) 0.0 6.591 45.328 39.229 20.848 7.229 63.504 182.73 1461.84
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 2.38 0.87 н/д 3.25 26.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.84 0.25 н/д 1.09 8.72
Fructose (g) н/д н/д н/д н/д 0.94 0.31 н/д 1.25 10.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 88.79 8.97 0.47 0.43 33.5 12.43 16.92 161.51 1292.08
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.43 9.49 6.91 4.16 1.42 6.69 30.11 240.88
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.7 0.2 0.0 1.0 8.0
Calcium (mg) 2.666 0.319 0.598 0.425 14.554 1.88 20.129 40.571 324.568
Iron (mg) 0.0 0.0 0.01 0.01 0.06 0.04 0.03 0.15 1.2
Magnesium (mg) 0.889 0.106 0.0 0.213 4.72 1.735 1.985 9.647 77.176
Phosphorus (mg) 0.0 2.339 0.239 0.425 7.867 1.157 20.979 33.006 264.048
Potassium (mg) 0.0 0.106 2.392 0.532 65.297 15.76 28.634 112.72 901.76
Sodium (mg) 3.555 7.973 90.178 50.711 0.787 0.145 20.412 173.761 1390.088
Zinc (mg) 0.01 0.0 0.0 0.01 0.03 0.02 0.03 0.09 0.72
Copper (mg) 0.009 0.002 0.002 0.003 0.016 0.016 0.003 0.051 0.408
Manganese (mg) 0.0 н/д 0.001 0.003 0.016 0.134 н/д 0.155 1.24
Selenium (mcg) 0.0 0.1 0.1 0.1 0.0 0.0 0.7 1.1 8.8
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 267.876 8.386 20.979 297.241 2377.928
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 13.374 0.434 1.134 14.942 119.536
Beta Carotene (mcg) 0.0 0.0 0.0 н/д 60.97 5.06 12.758 78.788 630.304
Vitamin E (mg) 0.0 0.0 0.0 н/д 0.08 0.0 0.14 0.22 1.76
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 54.283 0.0 0.0 54.283 434.264
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.5 6.9 0.0 17.4 139.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.024 0.012 0.006 0.041 0.328
Riboflavin (mg) 0.0 0.001 0.001 0.001 0.016 0.004 0.026 0.049 0.392
Niacin (mg) 0.0 0.0 0.0 0.0 0.149 0.072 0.028 0.25 2.0
Pantothenic acid (mg) 0.0 н/д 0.0 0.002 0.087 0.03 н/д 0.119 0.952
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.031 0.016 0.006 0.053 0.424
Folate (mcg) 0.0 0.106 0.0 0.0 6.294 2.603 0.851 9.853 78.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.06 0.48
Choline (mg) 0.0 0.1 0.0 н/д 4.0 0.8 0.0 4.9 39.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0 0.001 н/д 0.001 0.008
Threonine (g) н/д н/д 0.001 0.0 0.008 0.003 н/д 0.012 0.096
Isoleucine (g) н/д н/д 0.001 0.0 0.008 0.003 н/д 0.012 0.096
Leucine (g) н/д н/д 0.005 0.001 0.012 0.003 н/д 0.021 0.168
Lysine (g) н/д н/д 0.001 0.0 0.012 0.004 н/д 0.017 0.136
Methionine (g) н/д н/д 0.001 0.0 0.0 0.001 н/д 0.003 0.024
Cystine (g) н/д н/д 0.001 0.0 0.0 0.001 н/д 0.003 0.024
Phenylalanine (g) н/д н/д 0.001 0.0 0.008 0.003 н/д 0.012 0.096
Tyrosine (g) н/д н/д 0.001 0.0 0.008 0.003 н/д 0.012 0.096
Valine (g) н/д н/д 0.001 0.001 0.008 0.003 н/д 0.013 0.104
Arginine (g) н/д н/д 0.001 0.001 0.028 0.003 н/д 0.033 0.264
Histidine (g) н/д н/д 0.001 0.0 0.004 0.001 н/д 0.007 0.056
Alanine (g) н/д н/д 0.002 0.001 0.012 0.004 н/д 0.02 0.16
Aspartic acid (g) н/д н/д 0.002 0.001 0.051 0.017 н/д 0.072 0.576
Glutamic acid (g) н/д н/д 0.006 0.002 0.024 0.012 н/д 0.043 0.344
Glycine (g) н/д н/д 0.001 0.0 0.008 0.003 н/д 0.012 0.096
Proline (g) н/д н/д 0.002 0.001 0.028 0.003 н/д 0.034 0.272
Serine (g) н/д н/д 0.001 0.0 0.012 0.006 н/д 0.019 0.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.567 0.567 4.536
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.011 н/д 0.016 0.001 3.195 3.223 25.784
Phytosterols (mg) н/д н/д н/д н/д н/д 0.868 н/д 0.868 6.944
Monounsaturated Fat (g) 0.0 0.0 0.004 н/д 0.024 0.001 0.238 0.267 2.136
Polyunsaturated (g) 0.0 0.0 0.02 н/д 0.028 0.006 0.077 0.13 1.04