Рецепт Orange Spiced Oatmeal Raisins Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Sun-maid raisins
    Temperature (1/2 lb)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		orange juice
15.5g 		liqueur
10.37g 		butter
37.83g 		sugar
50.0g 		egg
16.43g 		orange peel
1.33g 		flour
41.67g 		baking soda
1.53g 		rolled oats
40.91g 		chocolate
75.6g 		oil
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.29 0.32 0.0 2.07 0.02 4.3 0.0 5.38 4.44 0.0 16.93 50.79
Total Fat (g) 0.03 1.63 30.69 0.0 1.63 0.0 0.41 0.0 2.67 24.26 1.5 62.82 188.46
Carbohydrates (g) 1.61 2.17 0.02 49.99 0.13 0.21 31.8 0.0 27.7 44.79 0.0 158.41 475.23
Ash (g) 0.06 н/д 0.8 0.0 0.14 н/д 0.2 0.57 0.72 1.13 0.0 3.62 10.86
Calories (kcal) 6.975 33.899 271.265 193.5 23.49 0.627 151.667 0.0 155.049 407.484 13.26 1257.215 3771.645
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 23.7 н/д н/д 23.7 71.1
Sucrose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.41 н/д н/д 0.42 1.26
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д н/д н/д 0.0 н/д н/д 0.03 0.09
Fructose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.06
Lactose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.06
Maltose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.06
Alcohol (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 4.2
Water (g) 13.69 4.82 6.0 0.02 12.46 1.09 4.97 0.0 4.43 0.98 0.0 48.46 145.38
Caffeine (mg) 0.0 0.829 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.829 2.487
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.3 2.05 0.02 49.96 0.13 0.06 0.11 0.0 0.41 44.6 0.0 98.63 295.89
Galactose (g) н/д н/д н/д н/д 0.02 н/д н/д н/д 0.0 н/д н/д 0.02 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 1.1 0.0 4.1 0.2 0.0 5.6 16.8
Calcium (mg) 1.705 1.659 9.08 0.5 8.706 1.787 6.25 0.0 21.273 150.444 0.0 201.404 604.212
Iron (mg) 0.03 0.01 0.01 0.01 0.3 0.01 1.93 0.0 1.74 0.18 0.0 4.22 12.66
Magnesium (mg) 1.705 0.207 0.757 0.0 1.971 0.2 9.167 0.0 56.456 9.072 0.0 79.535 238.605
Phosphorus (mg) 2.635 5.183 9.08 0.0 31.375 0.16 45.0 0.0 167.731 133.056 0.0 394.22 1182.66
Potassium (mg) 31.0 3.317 9.08 1.0 22.012 2.133 44.583 0.0 148.094 216.216 0.0 477.436 1432.308
Sodium (mg) 0.155 9.537 217.92 0.0 22.997 0.08 0.833 419.52 2.455 68.04 0.0 741.538 2224.614
Zinc (mg) 0.01 0.02 0.03 0.0 0.18 0.0 0.29 0.0 1.49 0.56 0.0 2.58 7.74
Copper (mg) 0.006 0.004 0.0 0.0 0.016 0.001 0.058 0.0 0.16 0.045 0.0 0.291 0.873
Manganese (mg) 0.002 н/д 0.0 0.0 0.007 н/д 0.283 0.0 1.485 0.008 н/д 1.784 5.352
Selenium (mcg) 0.0 0.0 0.4 0.3 5.2 0.0 14.1 0.0 11.8 3.4 0.0 35.3 105.9
Vitamin A, IU (IU) 31.0 н/д 945.455 0.0 79.998 н/д 0.0 0.0 0.0 22.68 0.0 1079.133 3237.399
Retinol (mcg) 0.0 17.727 253.862 0.0 22.833 0.0 0.0 0.0 0.0 6.804 0.0 301.226 903.678
Vitamin A, RAE (mcg_RAE) 1.55 17.934 258.78 0.0 22.997 0.04 0.0 0.0 0.0 6.804 0.0 308.106 924.318
Beta Carotene (mcg) 5.115 3.11 59.777 0.0 1.643 0.093 0.0 0.0 0.0 0.0 0.0 69.738 209.214
Vitamin E (mg) 0.01 0.05 0.88 0.0 0.16 0.0 0.03 0.0 0.17 0.73 0.14 2.15 6.45
Vitamin D (IU) н/д н/д 21.187 н/д 5.749 н/д н/д н/д н/д н/д н/д 26.936 80.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.825 0.0 0.0 0.0 54.372 0.24 7.5 0.0 73.638 0.0 0.0 153.575 460.725
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.03 н/д 0.01 н/д н/д 0.04 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.08 н/д 0.16 н/д 0.05 н/д н/д 0.29 0.87
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.01 0.03
Vitamin C (mg) 7.8 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.4 0.0 9.9 29.7
Thiamin (mg) 0.014 0.001 0.004 0.0 0.011 0.001 0.329 0.0 0.188 0.045 0.0 0.594 1.782
Riboflavin (mg) 0.005 0.006 0.011 0.01 0.079 0.001 0.204 0.0 0.065 0.212 0.0 0.593 1.779
Niacin (mg) 0.062 0.008 0.015 0.0 0.011 0.005 2.458 0.0 0.462 0.567 0.0 3.59 10.77
Pantothenic acid (mg) 0.029 н/д 0.042 0.0 0.237 н/д 0.183 0.0 0.458 0.461 0.0 1.41 4.23
Vitamin B-6 (mg) 0.006 0.001 0.0 0.0 0.023 0.002 0.017 0.0 0.041 0.045 0.0 0.135 0.405
Folate (mcg) 4.65 0.207 1.135 0.0 7.721 0.173 76.25 0.0 13.091 5.292 0.0 108.519 325.557
Vitamin B-12 (mcg) 0.0 0.01 0.06 0.0 0.21 0.0 0.0 0.0 0.0 0.42 0.0 0.71 2.13
Choline (mg) 1.0 0.8 7.1 0.0 41.2 0.1 4.3 0.0 16.5 22.3 н/д 93.4 280.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 64.167 192.501
Tryptophan (g) 0.0 н/д 0.004 н/д 0.028 н/д 0.054 н/д 0.074 н/д 0.0 0.16 0.48
Threonine (g) 0.002 н/д 0.015 н/д 0.092 н/д 0.117 н/д 0.155 н/д 0.0 0.381 1.143
Isoleucine (g) 0.002 н/д 0.019 н/д 0.11 н/д 0.15 н/д 0.205 н/д 0.0 0.485 1.455
Leucine (g) 0.002 н/д 0.03 н/д 0.179 н/д 0.296 н/д 0.401 н/д 0.0 0.908 2.724
Lysine (g) 0.002 н/д 0.026 н/д 0.149 н/д 0.096 н/д 0.262 н/д 0.0 0.535 1.605
Methionine (g) 0.0 н/д 0.008 н/д 0.062 н/д 0.075 н/д 0.086 н/д 0.0 0.231 0.693
Cystine (g) 0.002 н/д 0.004 н/д 0.044 н/д 0.092 н/д 0.188 н/д 0.0 0.33 0.99
Phenylalanine (g) 0.002 н/д 0.015 н/д 0.112 н/д 0.217 н/д 0.274 н/д 0.0 0.619 1.857
Tyrosine (g) 0.0 н/д 0.015 н/д 0.082 н/д 0.129 н/д 0.164 н/д 0.0 0.39 1.17
Valine (g) 0.002 н/д 0.023 н/д 0.141 н/д 0.175 н/д 0.282 н/д 0.0 0.623 1.869
Arginine (g) 0.008 н/д 0.011 н/д 0.135 н/д 0.175 н/д 0.348 н/д 0.0 0.677 2.031
Histidine (g) 0.0 н/д 0.008 н/д 0.051 н/д 0.096 н/д 0.115 н/д 0.0 0.269 0.807
Alanine (g) 0.003 н/д 0.011 н/д 0.122 н/д 0.138 н/д 0.229 н/д 0.0 0.503 1.509
Aspartic acid (g) 0.012 н/д 0.023 н/д 0.218 н/д 0.183 н/д 0.499 н/д 0.0 0.936 2.808
Glutamic acid (g) 0.005 н/д 0.068 н/д 0.276 н/д 1.45 н/д 1.158 н/д 0.0 2.956 8.868
Glycine (g) 0.002 н/д 0.008 н/д 0.071 н/д 0.154 н/д 0.262 н/д 0.0 0.496 1.488
Proline (g) 0.006 н/д 0.03 н/д 0.084 н/д 0.5 н/д 0.184 н/д 0.0 0.804 2.412
Serine (g) 0.002 н/д 0.019 н/д 0.159 н/д 0.217 н/д 0.29 н/д 0.0 0.687 2.061
Cholesterol (mg) 0.0 6.013 81.342 0.0 69.485 0.0 0.0 0.0 0.0 15.876 0.0 172.715 518.145
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.039 0.039 0.117
Saturated Fat (g) 0.003 1.001 19.435 0.0 0.509 0.001 0.067 0.0 0.454 14.674 0.111 36.255 108.765
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.75 3.75 11.25
Monounsaturated Fat (g) 0.006 0.462 7.953 0.0 0.626 0.0 0.038 0.0 0.81 6.88 0.341 17.115 51.345
Polyunsaturated (g) 0.006 0.069 1.15 0.0 0.223 0.001 0.171 0.0 0.941 0.764 0.977 4.303 12.909