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Рецепт Orange Roughy Supreme
by Global Cookbook

Orange Roughy Supreme
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  Порций: 6

Ингредиенты

  • 1 1/2 lb Orange roughy
  • 1 c. Dry white wine
  • 1/4 c. Seasoned bread crumbs
  • 1 c. Low-fat yogurt
  • 1/4 c. Green onions
  • 1 dsh paprika

Инструкции

  1. Place fish in baking dish. Pour wine over orange roughy and marinate in refrigerator l5-30 min. Throw away wine and pat fish dry with paper towels; dip both sides in bread crumbs. Place fish back in baking dish.
  2. Combine yogurt and green onion and spread over fish. Sprinkle with paprika.
  3. Bake in 400 degree oven about l5-20 min or possibly till fish flakes when tested with fork. Serve with baked potatoes and steamed carrots.
  4. Makes 6servings.