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Рецепт Orange Popsicles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange juice
209.65g 		lemon juice
10.17g 		sugar
12.6g 		vanilla essence
2.1g 		Всего в порции Всего в рецепте
Protein (g) 1.47 0.04 0.0 0.0 1.51 1.51
Total Fat (g) 0.42 0.0 0.0 0.0 0.42 0.42
Carbohydrates (g) 21.8 0.88 12.6 0.3 35.58 35.58
Ash (g) 0.84 0.03 0.0 0.0 0.87 0.87
Calories (kcal) 94.343 2.543 48.762 1.176 146.823 146.823
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 185.12 9.23 0.0 1.8 196.15 196.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.61 0.24 12.59 0.3 30.75 30.75
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.5 0.5
Calcium (mg) 23.062 0.712 0.126 0.063 23.962 23.962
Iron (mg) 0.42 0.0 0.0 0.0 0.42 0.42
Magnesium (mg) 23.062 0.61 0.0 0.021 23.693 23.693
Phosphorus (mg) 35.641 0.61 0.0 0.0 36.251 36.251
Potassium (mg) 419.3 12.611 0.252 0.0 432.163 432.163
Sodium (mg) 2.097 0.102 0.0 0.063 2.261 2.261
Zinc (mg) 0.1 0.01 0.0 0.0 0.11 0.11
Copper (mg) 0.084 0.003 0.0 0.0 0.087 0.087
Manganese (mg) 0.021 0.001 0.0 0.0 0.022 0.022
Selenium (mcg) 0.2 0.0 0.1 0.0 0.3 0.3
Vitamin A, IU (IU) 419.3 2.034 0.0 0.0 421.334 421.334
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 20.965 0.102 0.0 0.0 21.067 21.067
Beta Carotene (mcg) 69.185 0.305 0.0 0.0 69.49 69.49
Vitamin E (mg) 0.08 0.02 0.0 0.0 0.1 0.1
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 241.098 0.915 0.0 0.0 242.013 242.013
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 104.8 4.7 0.0 0.0 109.5 109.5
Thiamin (mg) 0.189 0.003 0.0 0.0 0.192 0.192
Riboflavin (mg) 0.063 0.001 0.003 0.001 0.067 0.067
Niacin (mg) 0.839 0.01 0.0 0.003 0.852 0.852
Pantothenic acid (mg) 0.398 0.01 0.0 0.0 0.409 0.409
Vitamin B-6 (mg) 0.084 0.005 0.0 0.0 0.089 0.089
Folate (mcg) 62.895 1.322 0.0 0.0 64.217 64.217
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.0 0.5 0.0 0.0 13.5 13.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д 0.0 0.0
Threonine (g) 0.021 н/д н/д н/д 0.021 0.021
Isoleucine (g) 0.021 н/д н/д н/д 0.021 0.021
Leucine (g) 0.021 н/д н/д н/д 0.021 0.021
Lysine (g) 0.021 н/д н/д н/д 0.021 0.021
Methionine (g) 0.0 н/д н/д н/д 0.0 0.0
Cystine (g) 0.021 н/д н/д н/д 0.021 0.021
Phenylalanine (g) 0.021 н/д н/д н/д 0.021 0.021
Tyrosine (g) 0.0 н/д н/д н/д 0.0 0.0
Valine (g) 0.021 н/д н/д н/д 0.021 0.021
Arginine (g) 0.105 н/д н/д н/д 0.105 0.105
Histidine (g) 0.0 н/д н/д н/д 0.0 0.0
Alanine (g) 0.042 н/д н/д н/д 0.042 0.042
Aspartic acid (g) 0.168 н/д н/д н/д 0.168 0.168
Glutamic acid (g) 0.063 н/д н/д н/д 0.063 0.063
Glycine (g) 0.021 н/д н/д н/д 0.021 0.021
Proline (g) 0.084 н/д н/д н/д 0.084 0.084
Serine (g) 0.021 н/д н/д н/д 0.021 0.021
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.042 0.042
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.084 0.0 0.0 0.0 0.084 0.084
Polyunsaturated (g) 0.084 0.0 0.0 0.0 0.084 0.084