Рецепт Orange Oatmeal Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.46g |
sugar
16.67g |
eggs
8.21g |
flour
15.63g |
baking powder
0.77g |
cinnamon
0.11g |
salt
0.13g |
oats
13.0g |
milk
20.33g |
butter
4.73g |
sugar
9.17g |
nuts
5.71g |
orange juice
1.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 1.03 | 1.61 | 0.0 | 0.0 | 0.0 | 2.2 | 0.69 | 0.04 | 0.01 | 0.99 | 0.01 | 6.66 | 79.92 |
Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.15 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 3.84 | 0.0 | 2.94 | 0.0 | 16.51 | 198.12 |
Carbohydrates (g) | 0.01 | 16.66 | 0.06 | 11.92 | 0.0 | 0.09 | 0.0 | 8.62 | 1.01 | 0.0 | 8.99 | 1.45 | 0.13 | 48.95 | 587.4 |
Ash (g) | 0.2 | 0.0 | 0.07 | 0.07 | 0.28 | 0.0 | 0.12 | 0.22 | 0.15 | 0.1 | 0.04 | 0.24 | 0.01 | 1.51 | 18.12 |
Calories (kcal) | 67.816 | 64.5 | 11.745 | 56.875 | 0.0 | 0.268 | 0.0 | 50.57 | 8.54 | 33.908 | 34.833 | 33.908 | 0.581 | 363.544 | 4362.528 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 8.67 | н/д | н/д | 8.68 | 104.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.12 | н/д | н/д | 0.14 | 1.68 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.1 | н/д | н/д | 0.11 | 1.32 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 1.06 | н/д | 0.0 | н/д | н/д | 1.07 | 12.84 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.5 | 0.01 | 6.23 | 1.86 | 0.0 | 0.01 | 0.0 | 1.07 | 18.28 | 0.75 | 0.12 | 0.1 | 1.14 | 31.08 | 372.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 16.65 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | н/д | 1.06 | 0.0 | 8.89 | 0.26 | 0.11 | 27.09 | 325.08 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.4 | 28.8 |
Calcium (mg) | 2.27 | 0.167 | 4.353 | 2.344 | 0.0 | 1.086 | 0.03 | 7.02 | 24.197 | 1.135 | 7.608 | 3.996 | 0.142 | 54.347 | 652.164 |
Iron (mg) | 0.0 | 0.0 | 0.15 | 0.73 | 0.0 | 0.01 | 0.0 | 0.61 | 0.01 | 0.0 | 0.07 | 0.21 | 0.0 | 1.79 | 21.48 |
Magnesium (mg) | 0.189 | 0.0 | 0.986 | 3.438 | 0.0 | 0.065 | 0.001 | 23.01 | 2.237 | 0.095 | 0.825 | 12.844 | 0.142 | 43.831 | 525.972 |
Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 16.875 | 0.0 | 0.069 | 0.0 | 67.99 | 19.317 | 1.135 | 0.367 | 24.831 | 0.22 | 148.761 | 1785.132 |
Potassium (mg) | 2.27 | 0.333 | 11.006 | 16.719 | 0.0 | 0.467 | 0.01 | 55.77 | 30.5 | 1.135 | 12.192 | 34.079 | 2.583 | 167.064 | 2004.768 |
Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.313 | 209.76 | 0.011 | 48.448 | 0.26 | 8.947 | 27.24 | 2.567 | 38.189 | 0.013 | 401.724 | 4820.688 |
Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.11 | 0.0 | 0.0 | 0.0 | 0.52 | 0.09 | 0.0 | 0.0 | 0.22 | 0.0 | 1.04 | 12.48 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.022 | 0.0 | 0.0 | 0.0 | 0.082 | 0.002 | 0.0 | 0.005 | 0.073 | 0.001 | 0.193 | 2.316 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.106 | 0.0 | 0.019 | 0.0 | 0.64 | 0.0 | 0.0 | 0.006 | 0.111 | 0.0 | 0.885 | 10.62 |
Selenium (mcg) | 0.1 | 0.1 | 2.6 | 5.3 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 0.0 | 0.1 | 0.4 | 0.0 | 9.4 | 112.8 |
Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 39.853 | 118.182 | 0.0 | 0.285 | 2.583 | 437.586 | 5251.032 |
Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 31.733 | 0.0 | 0.0 | 0.0 | 118.408 | 1420.896 |
Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 11.793 | 32.348 | 0.0 | 0.0 | 0.129 | 120.48 | 1445.76 |
Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | 0.121 | 0.0 | н/д | 0.407 | 7.472 | 0.0 | 0.171 | 0.426 | 24.363 | 292.356 |
Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.0 | 0.62 | 0.0 | 1.05 | 12.6 |
Vitamin D (IU) | 5.297 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 10.573 | 2.648 | н/д | н/д | н/д | 21.393 | 256.716 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 2.813 | 0.0 | 0.241 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.199 | 1.485 | 32.923 | 395.076 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | 0.06 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 8.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.123 | 0.0 | 0.0 | 0.0 | 0.099 | 0.004 | 0.0 | 0.0 | 0.011 | 0.001 | 0.246 | 2.952 |
Riboflavin (mg) | 0.003 | 0.003 | 0.039 | 0.077 | 0.0 | 0.0 | 0.0 | 0.018 | 0.039 | 0.001 | 0.0 | 0.011 | 0.0 | 0.192 | 2.304 |
Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.922 | 0.0 | 0.001 | 0.0 | 0.125 | 0.018 | 0.002 | 0.01 | 0.268 | 0.005 | 1.361 | 16.332 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.069 | 0.0 | 0.0 | 0.0 | 0.176 | 0.073 | 0.005 | 0.012 | 0.069 | 0.002 | 0.535 | 6.42 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.006 | 0.0 | 0.0 | 0.0 | 0.016 | 0.008 | 0.0 | 0.004 | 0.017 | 0.001 | 0.063 | 0.756 |
Folate (mcg) | 0.284 | 0.0 | 3.86 | 28.594 | 0.0 | 0.007 | 0.0 | 7.28 | 1.017 | 0.142 | 0.092 | 2.854 | 0.388 | 44.516 | 534.192 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 2.64 |
Choline (mg) | 1.8 | 0.0 | 20.6 | 1.6 | 0.0 | 0.0 | 0.0 | н/д | 3.6 | 0.9 | 0.2 | 3.1 | 0.1 | 31.9 | 382.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.001 | н/д | 0.014 | 0.02 | н/д | 0.0 | 0.0 | 0.03 | 0.008 | 0.0 | н/д | 0.015 | 0.0 | 0.089 | 1.068 |
Threonine (g) | 0.004 | н/д | 0.046 | 0.044 | н/д | 0.0 | 0.0 | 0.075 | 0.018 | 0.002 | н/д | 0.034 | 0.0 | 0.224 | 2.688 |
Isoleucine (g) | 0.005 | н/д | 0.055 | 0.056 | н/д | 0.0 | 0.0 | 0.09 | 0.039 | 0.002 | н/д | 0.042 | 0.0 | 0.289 | 3.468 |
Leucine (g) | 0.008 | н/д | 0.09 | 0.111 | н/д | 0.0 | 0.0 | 0.166 | 0.077 | 0.004 | н/д | 0.078 | 0.0 | 0.534 | 6.408 |
Lysine (g) | 0.007 | н/д | 0.075 | 0.036 | н/д | 0.0 | 0.0 | 0.091 | 0.059 | 0.003 | н/д | 0.041 | 0.0 | 0.311 | 3.732 |
Methionine (g) | 0.002 | н/д | 0.031 | 0.028 | н/д | 0.0 | 0.0 | 0.04 | 0.016 | 0.001 | н/д | 0.013 | 0.0 | 0.132 | 1.584 |
Cystine (g) | 0.001 | н/д | 0.022 | 0.034 | н/д | 0.0 | 0.0 | 0.053 | 0.024 | 0.0 | н/д | 0.017 | 0.0 | 0.152 | 1.824 |
Phenylalanine (g) | 0.004 | н/д | 0.056 | 0.081 | н/д | 0.0 | 0.0 | 0.117 | 0.035 | 0.002 | н/д | 0.054 | 0.0 | 0.349 | 4.188 |
Tyrosine (g) | 0.004 | н/д | 0.041 | 0.048 | н/д | 0.0 | 0.0 | 0.074 | 0.028 | 0.002 | н/д | 0.039 | 0.0 | 0.237 | 2.844 |
Valine (g) | 0.006 | н/д | 0.071 | 0.066 | н/д | 0.0 | 0.0 | 0.122 | 0.045 | 0.003 | н/д | 0.053 | 0.0 | 0.365 | 4.38 |
Arginine (g) | 0.003 | н/д | 0.067 | 0.066 | н/д | 0.0 | 0.0 | 0.155 | 0.02 | 0.001 | н/д | 0.128 | 0.001 | 0.441 | 5.292 |
Histidine (g) | 0.002 | н/д | 0.025 | 0.036 | н/д | 0.0 | 0.0 | 0.053 | 0.016 | 0.001 | н/д | 0.027 | 0.0 | 0.161 | 1.932 |
Alanine (g) | 0.003 | н/д | 0.061 | 0.052 | н/д | 0.0 | 0.0 | 0.114 | 0.022 | 0.001 | н/д | 0.046 | 0.0 | 0.3 | 3.6 |
Aspartic acid (g) | 0.006 | н/д | 0.109 | 0.069 | н/д | 0.0 | 0.0 | 0.189 | 0.063 | 0.003 | н/д | 0.118 | 0.001 | 0.557 | 6.684 |
Glutamic acid (g) | 0.017 | н/д | 0.138 | 0.544 | н/д | 0.0 | 0.0 | 0.482 | 0.159 | 0.009 | н/д | 0.252 | 0.0 | 1.601 | 19.212 |
Glycine (g) | 0.002 | н/д | 0.035 | 0.058 | н/д | 0.0 | 0.0 | 0.109 | 0.012 | 0.001 | н/д | 0.061 | 0.0 | 0.278 | 3.336 |
Proline (g) | 0.008 | н/д | 0.042 | 0.188 | н/д | 0.0 | 0.0 | 0.121 | 0.073 | 0.004 | н/д | 0.05 | 0.001 | 0.486 | 5.832 |
Serine (g) | 0.005 | н/д | 0.08 | 0.081 | н/д | 0.0 | 0.0 | 0.098 | 0.043 | 0.002 | н/д | 0.053 | 0.0 | 0.361 | 4.332 |
Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 10.168 | 0.0 | 0.0 | 0.0 | 66.262 | 795.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.025 | 0.0 | 0.0 | 0.0 | 0.159 | 0.128 | 2.429 | 0.0 | 0.394 | 0.0 | 8.249 | 98.988 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.336 |
Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.014 | 0.0 | 0.0 | 0.0 | 0.283 | 0.057 | 0.994 | 0.0 | 1.792 | 0.001 | 5.443 | 65.316 |
Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.064 | 0.0 | 0.0 | 0.0 | 0.33 | 0.008 | 0.144 | 0.0 | 0.615 | 0.001 | 1.561 | 18.732 |