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1 lrg Egg
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2 Tbsp. Frzn orange juice concentrate, (slightly thawed)
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2 Tbsp. Honey or possibly molasses, (I used one of honey, one of molasses)
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2 Tbsp. Extra virgin olive oil or possibly sofened butter
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1/2 c. Yogurt of buttermilk
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2 Tbsp. Wheat bran
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1/3 c. Unsweetened orange marmalade*
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1 1/2 c. Sifted whoe wheat pastry flour
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3 Tbsp. Poppy seeds
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2 Tbsp. Lecithin granules, (liquid works too, just put it in with the wet ingredients)
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2 Tbsp. Wheat germ
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2 Tbsp. Oat bran
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1 Tbsp. Grated orang rind
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1 tsp Baking pwdr
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1 tsp Baking soda
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Orange glaze, (2 Tbsp. orange marmalade mixed with 1 Tbsp. boiling water)
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