Рецепт Orange Julius Copycat Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
orange juice
124.0g
water
118.5g
eggs
49.28g
vanilla extract
1.58g
sugar
25.0g
ice --
118.5g
Всего в порции Всего в рецепте
Protein (g) 0.87 0.0 6.2 0.0 0.0 0.0 7.07 14.14
Total Fat (g) 0.25 0.0 4.9 0.0 0.0 0.0 5.15 10.3
Carbohydrates (g) 12.9 0.0 0.38 0.2 25.0 0.0 38.47 76.94
Ash (g) 0.5 0.12 0.42 0.0 0.0 0.12 1.16 2.32
Calories (kcal) 55.8 0.0 70.47 4.536 96.75 0.0 227.556 455.112
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.05 н/д н/д н/д 0.05 0.1
Glucose (dextrose) (g) н/д н/д 0.1 н/д н/д н/д 0.1 0.2
Fructose (g) н/д н/д 0.05 н/д н/д н/д 0.05 0.1
Lactose (g) н/д н/д 0.05 н/д н/д н/д 0.05 0.1
Maltose (g) н/д н/д 0.05 н/д н/д н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.5 1.0
Water (g) 109.49 118.38 37.37 0.83 0.01 118.38 384.46 768.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.42 0.0 0.38 0.2 24.98 0.0 35.97 71.94
Galactose (g) н/д н/д 0.05 н/д н/д н/д 0.05 0.1
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.4
Calcium (mg) 13.64 3.555 26.118 0.173 0.25 3.555 47.292 94.584
Iron (mg) 0.25 0.0 0.9 0.0 0.0 0.0 1.15 2.3
Magnesium (mg) 13.64 1.185 5.914 0.189 0.0 1.185 22.113 44.226
Phosphorus (mg) 21.08 0.0 94.125 0.095 0.0 0.0 115.299 230.598
Potassium (mg) 248.0 0.0 66.035 2.331 0.5 0.0 316.866 633.732
Sodium (mg) 1.24 4.74 68.992 0.142 0.0 4.74 79.854 159.708
Zinc (mg) 0.06 0.01 0.55 0.0 0.0 0.01 0.63 1.26
Copper (mg) 0.05 0.012 0.049 0.001 0.0 0.012 0.124 0.248
Manganese (mg) 0.012 0.0 0.02 0.004 0.0 0.0 0.036 0.072
Selenium (mcg) 0.1 0.0 15.6 0.0 0.2 0.0 15.9 31.8
Vitamin A, IU (IU) 248.0 0.0 239.994 0.0 0.0 0.0 487.994 975.988
Retinol (mcg) 0.0 0.0 68.499 0.0 0.0 0.0 68.499 136.998
Vitamin A, RAE (mcg_RAE) 12.4 0.0 68.992 0.0 0.0 0.0 81.392 162.784
Beta Carotene (mcg) 40.92 0.0 4.928 0.0 0.0 0.0 45.848 91.696
Vitamin E (mg) 0.05 0.0 0.48 0.0 0.0 0.0 0.53 1.06
Vitamin D (IU) н/д 0.0 17.248 н/д н/д 0.0 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 142.6 0.0 163.117 0.0 0.0 0.0 305.717 611.434
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.02
Tocopherol, gamma (mg) н/д н/д 0.25 н/д н/д н/д 0.25 0.5
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д н/д 0.01 0.02
Vitamin C (mg) 62.0 0.0 0.0 0.0 0.0 0.0 62.0 124.0
Thiamin (mg) 0.112 0.0 0.034 0.0 0.0 0.0 0.146 0.292
Riboflavin (mg) 0.037 0.0 0.237 0.002 0.005 0.0 0.28 0.56
Niacin (mg) 0.496 0.0 0.034 0.007 0.0 0.0 0.537 1.074
Pantothenic acid (mg) 0.236 0.0 0.71 0.001 0.0 0.0 0.946 1.892
Vitamin B-6 (mg) 0.05 0.0 0.069 0.0 0.0 0.0 0.119 0.238
Folate (mcg) 37.2 0.0 23.162 0.0 0.0 0.0 60.362 120.724
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.0 0.0 0.0 0.64 1.28
Choline (mg) 7.7 0.0 123.7 н/д 0.0 0.0 131.4 262.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.084 н/д н/д н/д 0.084 0.168
Threonine (g) 0.012 н/д 0.276 н/д н/д н/д 0.288 0.576
Isoleucine (g) 0.012 н/д 0.33 н/д н/д н/д 0.343 0.686
Leucine (g) 0.012 н/д 0.537 н/д н/д н/д 0.55 1.1
Lysine (g) 0.012 н/д 0.448 н/д н/д н/д 0.461 0.922
Methionine (g) 0.0 н/д 0.187 н/д н/д н/д 0.187 0.374
Cystine (g) 0.012 н/д 0.133 н/д н/д н/д 0.145 0.29
Phenylalanine (g) 0.012 н/д 0.335 н/д н/д н/д 0.348 0.696
Tyrosine (g) 0.0 н/д 0.246 н/д н/д н/д 0.246 0.492
Valine (g) 0.012 н/д 0.424 н/д н/д н/д 0.436 0.872
Arginine (g) 0.062 н/д 0.404 н/д н/д н/д 0.466 0.932
Histidine (g) 0.0 н/д 0.153 н/д н/д н/д 0.153 0.306
Alanine (g) 0.025 н/д 0.365 н/д н/д н/д 0.389 0.778
Aspartic acid (g) 0.099 н/д 0.655 н/д н/д н/д 0.755 1.51
Glutamic acid (g) 0.037 н/д 0.828 н/д н/д н/д 0.865 1.73
Glycine (g) 0.012 н/д 0.212 н/д н/д н/д 0.224 0.448
Proline (g) 0.05 н/д 0.251 н/д н/д н/д 0.301 0.602
Serine (g) 0.012 н/д 0.478 н/д н/д н/д 0.49 0.98
Cholesterol (mg) 0.0 0.0 208.454 0.0 0.0 0.0 208.454 416.908
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 1.528 0.0 0.0 0.0 1.553 3.106
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.05 0.0 1.878 0.0 0.0 0.0 1.927 3.854
Polyunsaturated (g) 0.05 0.0 0.67 0.0 0.0 0.0 0.72 1.44