Рецепт Orange Jello Soda Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
orange jello
2.63g |
sugar
12.5g |
cream cheese
28.35g |
whip
18.75g |
nuts
17.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.0 | 1.68 | 0.56 | 2.96 | 5.41 | 43.28 |
Total Fat (g) | 0.0 | 0.0 | 9.71 | 2.46 | 8.81 | 20.97 | 167.76 |
Carbohydrates (g) | 2.38 | 12.5 | 1.15 | 4.43 | 4.34 | 24.79 | 198.32 |
Ash (g) | 0.02 | 0.0 | 0.37 | 0.11 | 0.71 | 1.22 | 9.76 |
Calories (kcal) | 10.001 | 48.375 | 96.957 | 42.0 | 101.723 | 299.056 | 2392.448 |
Starch (g) | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.91 | н/д | н/д | 0.91 | 7.28 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 0.0 | 15.43 | 11.19 | 0.3 | 26.96 | 215.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.26 | 12.49 | 0.91 | 4.43 | 0.79 | 20.88 | 167.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 12.0 |
Calcium (mg) | 0.079 | 0.125 | 27.783 | 13.313 | 11.988 | 53.287 | 426.296 |
Iron (mg) | 0.0 | 0.0 | 0.11 | 0.02 | 0.63 | 0.76 | 6.08 |
Magnesium (mg) | 0.053 | 0.0 | 2.552 | 1.313 | 38.531 | 42.448 | 339.584 |
Phosphorus (mg) | 3.701 | 0.0 | 30.051 | 13.875 | 74.494 | 122.121 | 976.968 |
Potassium (mg) | 0.184 | 0.25 | 39.123 | 18.938 | 102.236 | 160.731 | 1285.848 |
Sodium (mg) | 12.233 | 0.0 | 91.004 | 13.5 | 114.566 | 231.302 | 1850.416 |
Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.02 | 0.65 | 0.81 | 6.48 |
Copper (mg) | 0.003 | 0.0 | 0.006 | 0.002 | 0.219 | 0.23 | 1.84 |
Manganese (mg) | 0.0 | 0.0 | 0.003 | н/д | 0.332 | 0.335 | 2.68 |
Selenium (mcg) | 0.2 | 0.1 | 0.7 | 0.5 | 1.3 | 2.7 | 21.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 358.628 | 13.875 | 0.856 | 373.359 | 2986.872 |
Retinol (mcg) | 0.0 | 0.0 | 101.777 | 0.0 | 0.0 | 101.777 | 814.216 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 102.627 | 0.75 | 0.0 | 103.377 | 827.016 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.624 | 8.438 | 0.514 | 20.575 | 164.6 |
Vitamin E (mg) | 0.0 | 0.0 | 0.18 | 0.09 | 1.87 | 2.15 | 17.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.596 | 3.596 | 28.768 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.006 | 0.004 | 0.034 | 0.044 | 0.352 |
Riboflavin (mg) | 0.001 | 0.003 | 0.037 | 0.017 | 0.034 | 0.092 | 0.736 |
Niacin (mg) | 0.0 | 0.0 | 0.043 | 0.019 | 0.805 | 0.866 | 6.928 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.162 | н/д | 0.207 | 0.369 | 2.952 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.004 | 0.051 | 0.066 | 0.528 |
Folate (mcg) | 0.079 | 0.0 | 3.119 | 0.563 | 8.563 | 12.322 | 98.576 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.04 | 0.0 | 0.11 | 0.88 |
Choline (mg) | 0.1 | 0.0 | 7.7 | 0.0 | 9.3 | 17.1 | 136.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.02 | н/д | 0.045 | 0.064 | 0.512 |
Threonine (g) | 0.004 | н/д | 0.065 | н/д | 0.103 | 0.172 | 1.376 |
Isoleucine (g) | 0.003 | н/д | 0.091 | н/д | 0.127 | 0.221 | 1.768 |
Leucine (g) | 0.007 | н/д | 0.187 | н/д | 0.235 | 0.428 | 3.424 |
Lysine (g) | 0.009 | н/д | 0.162 | н/д | 0.122 | 0.292 | 2.336 |
Methionine (g) | 0.002 | н/д | 0.054 | н/д | 0.039 | 0.095 | 0.76 |
Cystine (g) | 0.0 | н/д | 0.011 | н/д | 0.05 | 0.061 | 0.488 |
Phenylalanine (g) | 0.005 | н/д | 0.082 | н/д | 0.163 | 0.25 | 2.0 |
Tyrosine (g) | 0.001 | н/д | 0.085 | н/д | 0.116 | 0.202 | 1.616 |
Valine (g) | 0.006 | н/д | 0.113 | н/д | 0.159 | 0.278 | 2.224 |
Arginine (g) | 0.018 | н/д | 0.068 | н/д | 0.384 | 0.469 | 3.752 |
Histidine (g) | 0.002 | н/д | 0.051 | н/д | 0.082 | 0.135 | 1.08 |
Alanine (g) | 0.022 | н/д | 0.051 | н/д | 0.139 | 0.211 | 1.688 |
Aspartic acid (g) | 0.014 | н/д | 0.145 | н/д | 0.353 | 0.512 | 4.096 |
Glutamic acid (g) | 0.023 | н/д | 0.369 | н/д | 0.757 | 1.149 | 9.192 |
Glycine (g) | 0.051 | н/д | 0.04 | н/д | 0.182 | 0.272 | 2.176 |
Proline (g) | 0.033 | н/д | 0.19 | н/д | 0.151 | 0.374 | 2.992 |
Serine (g) | 0.007 | н/д | 0.105 | н/д | 0.158 | 0.27 | 2.16 |
Cholesterol (mg) | 0.0 | 0.0 | 31.185 | 0.375 | 0.0 | 31.56 | 252.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 5.469 | 2.113 | 1.182 | 8.763 | 70.104 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.444 | 0.158 | 5.377 | 7.979 | 63.832 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.408 | 0.051 | 1.844 | 2.303 | 18.424 |