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Рецепт Orange Jello Soda Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (#2) can crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
orange jello
2.63g
sugar
12.5g
cream cheese
28.35g
whip
18.75g
nuts
17.13g
Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 1.68 0.56 2.96 5.41 43.28
Total Fat (g) 0.0 0.0 9.71 2.46 8.81 20.97 167.76
Carbohydrates (g) 2.38 12.5 1.15 4.43 4.34 24.79 198.32
Ash (g) 0.02 0.0 0.37 0.11 0.71 1.22 9.76
Calories (kcal) 10.001 48.375 96.957 42.0 101.723 299.056 2392.448
Starch (g) н/д н/д 0.1 н/д н/д 0.1 0.8
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.91 н/д н/д 0.91 7.28
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 0.0 15.43 11.19 0.3 26.96 215.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.26 12.49 0.91 4.43 0.79 20.88 167.04
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.5 1.5 12.0
Calcium (mg) 0.079 0.125 27.783 13.313 11.988 53.287 426.296
Iron (mg) 0.0 0.0 0.11 0.02 0.63 0.76 6.08
Magnesium (mg) 0.053 0.0 2.552 1.313 38.531 42.448 339.584
Phosphorus (mg) 3.701 0.0 30.051 13.875 74.494 122.121 976.968
Potassium (mg) 0.184 0.25 39.123 18.938 102.236 160.731 1285.848
Sodium (mg) 12.233 0.0 91.004 13.5 114.566 231.302 1850.416
Zinc (mg) 0.0 0.0 0.14 0.02 0.65 0.81 6.48
Copper (mg) 0.003 0.0 0.006 0.002 0.219 0.23 1.84
Manganese (mg) 0.0 0.0 0.003 н/д 0.332 0.335 2.68
Selenium (mcg) 0.2 0.1 0.7 0.5 1.3 2.7 21.6
Vitamin A, IU (IU) 0.0 0.0 358.628 13.875 0.856 373.359 2986.872
Retinol (mcg) 0.0 0.0 101.777 0.0 0.0 101.777 814.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 102.627 0.75 0.0 103.377 827.016
Beta Carotene (mcg) 0.0 0.0 11.624 8.438 0.514 20.575 164.6
Vitamin E (mg) 0.0 0.0 0.18 0.09 1.87 2.15 17.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.596 3.596 28.768
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.0 0.0 0.006 0.004 0.034 0.044 0.352
Riboflavin (mg) 0.001 0.003 0.037 0.017 0.034 0.092 0.736
Niacin (mg) 0.0 0.0 0.043 0.019 0.805 0.866 6.928
Pantothenic acid (mg) 0.0 0.0 0.162 н/д 0.207 0.369 2.952
Vitamin B-6 (mg) 0.0 0.0 0.011 0.004 0.051 0.066 0.528
Folate (mcg) 0.079 0.0 3.119 0.563 8.563 12.322 98.576
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.04 0.0 0.11 0.88
Choline (mg) 0.1 0.0 7.7 0.0 9.3 17.1 136.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.02 н/д 0.045 0.064 0.512
Threonine (g) 0.004 н/д 0.065 н/д 0.103 0.172 1.376
Isoleucine (g) 0.003 н/д 0.091 н/д 0.127 0.221 1.768
Leucine (g) 0.007 н/д 0.187 н/д 0.235 0.428 3.424
Lysine (g) 0.009 н/д 0.162 н/д 0.122 0.292 2.336
Methionine (g) 0.002 н/д 0.054 н/д 0.039 0.095 0.76
Cystine (g) 0.0 н/д 0.011 н/д 0.05 0.061 0.488
Phenylalanine (g) 0.005 н/д 0.082 н/д 0.163 0.25 2.0
Tyrosine (g) 0.001 н/д 0.085 н/д 0.116 0.202 1.616
Valine (g) 0.006 н/д 0.113 н/д 0.159 0.278 2.224
Arginine (g) 0.018 н/д 0.068 н/д 0.384 0.469 3.752
Histidine (g) 0.002 н/д 0.051 н/д 0.082 0.135 1.08
Alanine (g) 0.022 н/д 0.051 н/д 0.139 0.211 1.688
Aspartic acid (g) 0.014 н/д 0.145 н/д 0.353 0.512 4.096
Glutamic acid (g) 0.023 н/д 0.369 н/д 0.757 1.149 9.192
Glycine (g) 0.051 н/д 0.04 н/д 0.182 0.272 2.176
Proline (g) 0.033 н/д 0.19 н/д 0.151 0.374 2.992
Serine (g) 0.007 н/д 0.105 н/д 0.158 0.27 2.16
Cholesterol (mg) 0.0 0.0 31.185 0.375 0.0 31.56 252.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 5.469 2.113 1.182 8.763 70.104
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 2.444 0.158 5.377 7.979 63.832
Polyunsaturated (g) 0.0 0.0 0.408 0.051 1.844 2.303 18.424