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Рецепт Orange/Honey Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange juice
124.0g 		honey
28.25g 		vinegar
20.0g 		orange peel
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.08 0.0 0.02 0.97 0.97
Total Fat (g) 0.25 0.0 0.0 0.0 0.25 0.25
Carbohydrates (g) 12.9 23.28 0.19 0.16 36.52 36.52
Ash (g) 0.5 0.06 н/д н/д 0.55 0.55
Calories (kcal) 55.8 85.88 4.2 0.47 146.35 146.35
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 н/д н/д 0.25 0.25
Glucose (dextrose) (g) н/д 10.1 н/д н/д 10.1 10.1
Fructose (g) н/д 11.57 н/д н/д 11.57 11.57
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.41 н/д н/д 0.41 0.41
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 109.49 4.83 18.76 0.82 133.9 133.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.42 23.2 0.08 0.04 33.74 33.74
Galactose (g) н/д 0.88 н/д н/д 0.88 0.88
Dietary Fiber (g) 0.2 0.1 0.0 0.1 0.4 0.4
Calcium (mg) 13.64 1.695 1.4 1.34 18.075 18.075
Iron (mg) 0.25 0.12 0.04 0.01 0.41 0.41
Magnesium (mg) 13.64 0.565 1.0 0.15 15.355 15.355
Phosphorus (mg) 21.08 1.13 1.6 0.12 23.93 23.93
Potassium (mg) 248.0 14.69 14.6 1.6 278.89 278.89
Sodium (mg) 1.24 1.13 1.0 0.06 3.43 3.43
Zinc (mg) 0.06 0.06 0.01 0.0 0.13 0.13
Copper (mg) 0.05 0.011 0.002 0.001 0.064 0.064
Manganese (mg) 0.012 0.023 н/д н/д 0.035 0.035
Selenium (mcg) 0.1 0.2 0.0 0.0 0.4 0.4
Vitamin A, IU (IU) 248.0 0.0 н/д н/д 248.0 248.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.4 0.0 0.0 0.03 12.43 12.43
Beta Carotene (mcg) 40.92 0.0 0.0 0.07 40.99 40.99
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.05 0.05
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 142.6 0.0 0.0 0.18 142.78 142.78
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 62.0 0.1 0.0 1.3 63.4 63.4
Thiamin (mg) 0.112 0.0 0.0 0.001 0.112 0.112
Riboflavin (mg) 0.037 0.011 0.0 0.001 0.049 0.049
Niacin (mg) 0.496 0.034 0.0 0.004 0.534 0.534
Pantothenic acid (mg) 0.236 0.02 н/д н/д 0.255 0.255
Vitamin B-6 (mg) 0.05 0.006 0.0 0.002 0.057 0.057
Folate (mcg) 37.2 0.565 0.0 0.13 37.895 37.895
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.7 0.6 0.0 0.1 8.4 8.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.012 0.0 н/д н/д 0.012 0.012
Isoleucine (g) 0.012 0.003 н/д н/д 0.015 0.015
Leucine (g) 0.012 0.003 н/д н/д 0.015 0.015
Lysine (g) 0.012 0.003 н/д н/д 0.015 0.015
Methionine (g) 0.0 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.012 0.0 н/д н/д 0.012 0.012
Phenylalanine (g) 0.012 0.003 н/д н/д 0.015 0.015
Tyrosine (g) 0.0 0.003 н/д н/д 0.003 0.003
Valine (g) 0.012 0.003 н/д н/д 0.015 0.015
Arginine (g) 0.062 0.003 н/д н/д 0.065 0.065
Histidine (g) 0.0 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.025 0.003 н/д н/д 0.028 0.028
Aspartic acid (g) 0.099 0.008 н/д н/д 0.108 0.108
Glutamic acid (g) 0.037 0.006 н/д н/д 0.043 0.043
Glycine (g) 0.012 0.003 н/д н/д 0.015 0.015
Proline (g) 0.05 0.025 н/д н/д 0.075 0.075
Serine (g) 0.012 0.003 н/д н/д 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.025 0.025
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.05 0.0 0.0 0.0 0.05 0.05
Polyunsaturated (g) 0.05 0.0 0.0 0.001 0.051 0.051