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Рецепт Orange-Glazed Pork Loin Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
ORANGE GLAZE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork loin roast
44.28g 		garlic
5.22g 		thyme
1.5g 		sea salt
6.0g 		pepper
0.53g 		ginger
0.9g 		sugar
55.0g 		cornstarch
8.0g 		orange juice
248.0g 		water
79.0g 		mustard
15.0g 		Всего в порции Всего в рецепте
Protein (g) 8.53 0.33 0.14 0.0 0.06 0.08 0.07 0.02 1.74 0.0 0.66 11.62 11.62
Total Fat (g) 3.65 0.03 0.11 0.0 0.02 0.05 0.0 0.0 0.5 0.0 0.6 4.96 4.96
Carbohydrates (g) 0.0 1.73 0.96 0.0 0.34 0.64 53.95 7.3 25.79 0.0 0.8 91.51 91.51
Ash (g) 0.44 0.08 0.18 5.99 0.02 0.04 0.25 0.01 0.99 0.08 0.55 8.62 8.62
Calories (kcal) 69.52 7.778 4.14 0.0 1.352 3.123 209.0 30.48 111.6 0.0 10.05 447.042 447.042
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.09 0.09 0.09
Sucrose (g) н/д н/д н/д н/д н/д 0.0 52.01 н/д н/д н/д 0.03 52.04 52.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.74 н/д н/д н/д 0.07 0.82 0.82
Fructose (g) н/д н/д н/д н/д н/д 0.02 0.61 н/д н/д н/д 0.03 0.65 0.65
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.79 3.06 0.12 0.01 0.06 0.08 0.74 0.67 218.98 78.92 12.4 346.82 346.82
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.05 0.03 0.0 0.0 0.03 53.36 0.0 20.83 0.0 0.13 74.43 74.43
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.6 0.0 0.1 0.1 0.0 0.1 0.5 0.0 0.5 2.0 2.0
Calcium (mg) 10.184 9.448 28.35 1.44 2.316 1.044 45.65 0.16 27.28 2.37 8.7 136.943 136.943
Iron (mg) 0.45 0.09 1.85 0.02 0.15 0.1 0.39 0.04 0.5 0.0 0.23 3.82 3.82
Magnesium (mg) 9.299 1.305 3.3 0.06 1.028 1.656 4.95 0.24 27.28 0.79 7.35 57.258 57.258
Phosphorus (mg) 84.575 7.987 3.015 0.0 0.917 1.332 2.2 1.04 42.16 0.0 15.9 159.125 159.125
Potassium (mg) 150.552 20.932 12.21 0.48 6.673 12.087 73.15 0.24 496.0 0.0 20.7 793.024 793.024
Sodium (mg) 29.668 0.887 0.825 2325.48 0.233 0.288 15.4 0.72 2.48 3.16 170.25 2549.391 2549.391
Zinc (mg) 1.31 0.06 0.09 0.01 0.01 0.04 0.02 0.0 0.12 0.01 0.1 1.76 1.76
Copper (mg) 0.035 0.016 0.013 0.002 0.006 0.004 0.028 0.004 0.099 0.008 0.014 0.228 0.228
Manganese (mg) 0.004 0.087 0.118 0.006 0.03 0.239 0.033 0.004 0.025 0.0 0.063 0.609 0.609
Selenium (mcg) 14.4 0.7 0.1 0.0 0.0 0.3 0.7 0.2 0.2 0.0 4.9 21.7 21.7
Vitamin A, IU (IU) 3.1 0.47 57.0 0.0 1.585 1.323 0.0 0.0 496.0 0.0 10.65 570.127 570.127
Retinol (mcg) 0.886 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.886 0.886
Vitamin A, RAE (mcg_RAE) 0.886 0.0 2.85 0.0 0.08 0.063 0.0 0.0 24.8 0.0 0.6 29.278 29.278
Beta Carotene (mcg) н/д 0.261 33.96 0.0 0.827 0.792 0.0 0.0 81.84 0.0 4.35 122.03 122.03
Vitamin E (mg) н/д 0.0 0.11 0.0 0.0 0.16 0.0 0.0 0.1 0.0 0.05 0.44 0.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) н/д 0.835 12.93 0.0 1.087 0.0 0.0 0.0 285.2 0.0 2.7 302.752 302.752
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 0.03 н/д 0.0 н/д н/д 0.31 0.36 0.36
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 0.4 1.6 0.8 0.0 0.1 0.1 0.0 0.0 124.0 0.0 0.2 127.1 127.1
Thiamin (mg) 0.359 0.01 0.008 0.0 0.001 0.0 0.0 0.0 0.223 0.0 0.051 0.652 0.652
Riboflavin (mg) 0.124 0.006 0.006 0.0 0.001 0.002 0.0 0.0 0.074 0.0 0.005 0.218 0.218
Niacin (mg) 1.913 0.037 0.074 0.0 0.006 0.046 0.061 0.0 0.992 0.0 0.078 3.207 3.207
Pantothenic acid (mg) 0.337 0.031 н/д 0.0 н/д н/д 0.072 0.0 0.471 0.0 0.045 0.956 0.956
Vitamin B-6 (mg) 0.217 0.065 0.008 0.0 0.002 0.008 0.022 0.0 0.099 0.0 0.009 0.43 0.43
Folate (mcg) 1.771 0.157 4.11 0.0 0.053 0.351 0.55 0.0 74.4 0.0 1.05 82.442 82.442
Vitamin B-12 (mcg) 0.37 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.37
Choline (mg) н/д 1.2 0.7 0.0 0.1 0.4 1.3 0.0 15.4 0.0 3.4 22.3 22.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.111 0.004 0.003 0.0 н/д 0.001 н/д 0.0 0.0 н/д 0.002 0.119 0.119
Threonine (g) 0.39 0.008 0.004 0.0 н/д 0.002 н/д 0.001 0.025 н/д 0.026 0.455 0.455
Isoleucine (g) 0.399 0.011 0.007 0.0 н/д 0.002 н/д 0.001 0.025 н/д 0.023 0.468 0.468
Leucine (g) 0.686 0.016 0.006 0.0 н/д 0.004 н/д 0.003 0.025 н/д 0.045 0.785 0.785
Lysine (g) 0.766 0.014 0.003 0.0 н/д 0.003 н/д 0.001 0.025 н/д 0.041 0.852 0.852
Methionine (g) 0.226 0.004 н/д 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.012 0.243 0.243
Cystine (g) 0.111 0.004 н/д 0.0 н/д 0.0 н/д 0.001 0.025 н/д 0.012 0.152 0.152
Phenylalanine (g) 0.341 0.009 н/д 0.0 н/д 0.002 н/д 0.001 0.025 н/д 0.026 0.404 0.404
Tyrosine (g) 0.297 0.004 н/д 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.021 0.324 0.324
Valine (g) 0.465 0.015 0.008 0.0 н/д 0.003 н/д 0.001 0.025 н/д 0.03 0.547 0.547
Arginine (g) 0.531 0.033 н/д 0.0 н/д 0.002 н/д 0.001 0.124 н/д 0.039 0.73 0.73
Histidine (g) 0.341 0.006 н/д 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.018 0.367 0.367
Alanine (g) 0.496 0.007 н/д 0.0 н/д 0.001 н/д 0.002 0.05 н/д 0.026 0.581 0.581
Aspartic acid (g) 0.793 0.026 н/д 0.0 н/д 0.01 н/д 0.002 0.198 н/д 0.06 1.088 1.088
Glutamic acid (g) 1.337 0.042 н/д 0.0 н/д 0.008 н/д 0.004 0.074 н/д 0.113 1.578 1.578
Glycine (g) 0.407 0.01 н/д 0.0 н/д 0.002 н/д 0.001 0.025 н/д 0.036 0.481 0.481
Proline (g) 0.341 0.005 н/д 0.0 н/д 0.002 н/д 0.002 0.099 н/д 0.056 0.504 0.504
Serine (g) 0.354 0.01 н/д 0.0 н/д 0.002 н/д 0.001 0.025 н/д 0.032 0.423 0.423
Cholesterol (mg) 28.339 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.339 28.339
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.002 0.002 0.002
Saturated Fat (g) 1.262 0.005 0.041 0.0 0.005 0.017 0.0 0.001 0.05 0.0 0.038 1.418 1.418
Phytosterols (mg) н/д н/д 2.445 0.0 0.488 0.747 н/д н/д н/д н/д н/д 3.68 3.68
Monounsaturated Fat (g) 1.652 0.001 0.007 0.0 0.005 0.009 0.0 0.002 0.099 0.0 0.395 2.169 2.169
Polyunsaturated (g) 0.394 0.013 0.018 0.0 0.006 0.012 0.0 0.002 0.099 0.0 0.143 0.687 0.687