Рецепт Orange Glazed Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
2.37g |
walnut
6.58g |
butter
2.37g |
chicken breast
100.0g |
onion
15.75g |
wine
29.5g |
water
29.63g |
orange marmalade
15.0g |
oranges
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 1.0 | 0.02 | 20.85 | 0.17 | 0.02 | 0.0 | 0.05 | н/д | 22.13 | 88.52 |
Total Fat (g) | 1.92 | 4.29 | 1.92 | 9.25 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 17.39 | 69.56 |
Carbohydrates (g) | 0.0 | 0.9 | 0.0 | 0.0 | 1.47 | 0.8 | 0.0 | 9.95 | н/д | 13.12 | 52.48 |
Ash (g) | 0.05 | 0.12 | 0.05 | 1.01 | 0.06 | 0.07 | 0.03 | 0.03 | н/д | 1.41 | 5.64 |
Calories (kcal) | 16.957 | 43.041 | 16.957 | 172.0 | 6.3 | 24.485 | 0.0 | 36.9 | н/д | 316.64 | 1266.56 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.16 | н/д | н/д | 0.16 | н/д | н/д | н/д | н/д | 0.32 | 1.28 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.31 | н/д | н/д | н/д | н/д | 0.32 | 1.28 |
Fructose (g) | н/д | 0.01 | н/д | н/д | 0.2 | н/д | н/д | н/д | н/д | 0.21 | 0.84 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | н/д | 3.1 | 12.4 |
Water (g) | 0.38 | 0.27 | 0.38 | 69.46 | 14.03 | 25.54 | 29.6 | 4.98 | н/д | 144.63 | 578.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.17 | 0.0 | 0.0 | 0.67 | 0.23 | 0.0 | 9.0 | н/д | 10.08 | 40.32 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | н/д | 0.8 | 3.2 |
Calcium (mg) | 0.568 | 6.45 | 0.568 | 11.0 | 3.622 | 2.36 | 0.889 | 5.7 | н/д | 31.156 | 124.624 |
Iron (mg) | 0.0 | 0.19 | 0.0 | 0.74 | 0.03 | 0.11 | 0.0 | 0.02 | н/д | 1.1 | 4.4 |
Magnesium (mg) | 0.047 | 10.398 | 0.047 | 25.0 | 1.575 | 3.245 | 0.296 | 0.3 | н/д | 40.909 | 163.636 |
Phosphorus (mg) | 0.568 | 22.771 | 0.568 | 174.0 | 4.567 | 5.9 | 0.0 | 0.6 | н/д | 208.974 | 835.896 |
Potassium (mg) | 0.568 | 29.023 | 0.568 | 220.0 | 22.995 | 29.205 | 0.0 | 5.55 | н/д | 307.909 | 1231.636 |
Sodium (mg) | 13.622 | 0.132 | 13.622 | 63.0 | 0.63 | 1.475 | 1.185 | 8.4 | н/д | 102.066 | 408.264 |
Zinc (mg) | 0.0 | 0.2 | 0.0 | 0.8 | 0.03 | 0.04 | 0.0 | 0.01 | н/д | 1.08 | 4.32 |
Copper (mg) | 0.0 | 0.105 | 0.0 | 0.04 | 0.006 | 0.003 | 0.003 | 0.014 | н/д | 0.17 | 0.68 |
Manganese (mg) | 0.0 | 0.224 | 0.0 | 0.02 | 0.02 | 0.035 | 0.0 | 0.003 | н/д | 0.303 | 1.212 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 16.6 | 0.1 | 0.1 | 0.0 | 0.1 | н/д | 17.2 | 68.8 |
Vitamin A, IU (IU) | 59.101 | 1.316 | 59.101 | 83.0 | 0.315 | 0.0 | 0.0 | 9.3 | н/д | 212.134 | 848.536 |
Retinol (mcg) | 15.869 | 0.0 | 15.869 | 24.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 55.738 | 222.952 |
Vitamin A, RAE (mcg_RAE) | 16.177 | 0.066 | 16.177 | 25.0 | 0.0 | 0.0 | 0.0 | 0.45 | н/д | 57.869 | 231.476 |
Beta Carotene (mcg) | 3.737 | 0.79 | 3.737 | 0.0 | 0.157 | 0.0 | 0.0 | 2.25 | н/д | 10.671 | 42.684 |
Vitamin E (mg) | 0.05 | 0.05 | 0.05 | 0.31 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.48 | 1.92 |
Vitamin D (IU) | 1.324 | н/д | 1.324 | н/д | н/д | н/д | 0.0 | н/д | н/д | 2.649 | 10.596 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.592 | 0.0 | 0.0 | 0.63 | 0.0 | 0.0 | 8.7 | н/д | 9.922 | 39.688 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 1.37 | 0.0 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 1.4 | 5.6 |
Tocopherol, delta (mg) | 0.0 | 0.12 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.7 | н/д | 2.0 | 8.0 |
Thiamin (mg) | 0.0 | 0.022 | 0.0 | 0.06 | 0.008 | 0.003 | 0.0 | 0.002 | н/д | 0.095 | 0.38 |
Riboflavin (mg) | 0.001 | 0.01 | 0.001 | 0.09 | 0.005 | 0.006 | 0.0 | 0.005 | н/д | 0.116 | 0.464 |
Niacin (mg) | 0.001 | 0.074 | 0.001 | 9.91 | 0.019 | 0.05 | 0.0 | 0.008 | н/д | 10.063 | 40.252 |
Pantothenic acid (mg) | 0.003 | 0.038 | 0.003 | 0.8 | 0.019 | 0.012 | 0.0 | 0.003 | н/д | 0.876 | 3.504 |
Vitamin B-6 (mg) | 0.0 | 0.036 | 0.0 | 0.53 | 0.019 | 0.015 | 0.0 | 0.003 | н/д | 0.602 | 2.408 |
Folate (mcg) | 0.071 | 6.45 | 0.071 | 4.0 | 2.992 | 0.295 | 0.0 | 1.35 | н/д | 15.229 | 60.916 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.35 | 1.4 |
Choline (mg) | 0.4 | 2.6 | 0.4 | 67.1 | 1.0 | 1.5 | 0.0 | 0.5 | н/д | 73.5 | 294.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.011 | 0.0 | 0.24 | 0.002 | н/д | н/д | 0.0 | н/д | 0.253 | 1.012 |
Threonine (g) | 0.001 | 0.039 | 0.001 | 0.87 | 0.003 | н/д | н/д | 0.002 | н/д | 0.916 | 3.664 |
Isoleucine (g) | 0.001 | 0.041 | 0.001 | 1.06 | 0.002 | н/д | н/д | 0.002 | н/д | 1.107 | 4.428 |
Leucine (g) | 0.002 | 0.077 | 0.002 | 1.53 | 0.005 | н/д | н/д | 0.002 | н/д | 1.617 | 6.468 |
Lysine (g) | 0.002 | 0.028 | 0.002 | 1.73 | 0.006 | н/д | н/д | 0.003 | н/д | 1.77 | 7.08 |
Methionine (g) | 0.0 | 0.016 | 0.0 | 0.56 | 0.0 | н/д | н/д | 0.002 | н/д | 0.578 | 2.312 |
Cystine (g) | 0.0 | 0.014 | 0.0 | 0.27 | 0.0 | н/д | н/д | 0.0 | н/д | 0.284 | 1.136 |
Phenylalanine (g) | 0.001 | 0.047 | 0.001 | 0.82 | 0.005 | н/д | н/д | 0.002 | н/д | 0.875 | 3.5 |
Tyrosine (g) | 0.001 | 0.027 | 0.001 | 0.68 | 0.002 | н/д | н/д | 0.002 | н/д | 0.712 | 2.848 |
Valine (g) | 0.001 | 0.049 | 0.001 | 1.02 | 0.003 | н/д | н/д | 0.002 | н/д | 1.077 | 4.308 |
Arginine (g) | 0.001 | 0.15 | 0.001 | 1.29 | 0.016 | н/д | н/д | 0.003 | н/д | 1.46 | 5.84 |
Histidine (g) | 0.0 | 0.026 | 0.0 | 0.63 | 0.002 | н/д | н/д | 0.002 | н/д | 0.66 | 2.64 |
Alanine (g) | 0.001 | 0.046 | 0.001 | 1.19 | 0.003 | н/д | н/д | 0.003 | н/д | 1.244 | 4.976 |
Aspartic acid (g) | 0.001 | 0.12 | 0.001 | 1.86 | 0.014 | н/д | н/д | 0.006 | н/д | 2.003 | 8.012 |
Glutamic acid (g) | 0.004 | 0.186 | 0.004 | 3.08 | 0.041 | н/д | н/д | 0.005 | н/д | 3.32 | 13.28 |
Glycine (g) | 0.0 | 0.054 | 0.0 | 1.23 | 0.005 | н/д | н/д | 0.005 | н/д | 1.294 | 5.176 |
Proline (g) | 0.002 | 0.047 | 0.002 | 0.95 | 0.002 | н/д | н/д | 0.003 | н/д | 1.005 | 4.02 |
Serine (g) | 0.001 | 0.061 | 0.001 | 0.73 | 0.003 | н/д | н/д | 0.002 | н/д | 0.798 | 3.192 |
Cholesterol (mg) | 5.085 | 0.0 | 5.085 | 64.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 74.17 | 296.68 |
Trans Fat (g) | н/д | н/д | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Saturated Fat (g) | 1.215 | 0.403 | 1.215 | 2.66 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 5.5 | 22.0 |
Phytosterols (mg) | н/д | 4.739 | н/д | н/д | 2.362 | н/д | н/д | н/д | н/д | 7.101 | 28.404 |
Monounsaturated Fat (g) | 0.497 | 0.588 | 0.497 | 3.82 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 5.404 | 21.616 |
Polyunsaturated (g) | 0.072 | 3.104 | 0.072 | 1.96 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 5.211 | 20.844 |