Рецепт Orange Ginger Mint Frosty - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup seltzer
1 inch piece of fresh ginger
4-5 fresh mint leaves
1 tray of ice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		orange juice
124.0g 		honey
10.5g 		mint
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.03 н/д 0.9 1.8
Total Fat (g) 0.25 0.0 н/д 0.25 0.5
Carbohydrates (g) 12.9 8.65 н/д 21.55 43.1
Ash (g) 0.5 0.02 н/д 0.52 1.04
Calories (kcal) 55.8 31.92 н/д 87.72 175.44
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.09 н/д 0.09 0.18
Glucose (dextrose) (g) н/д 3.75 н/д 3.75 7.5
Fructose (g) н/д 4.3 н/д 4.3 8.6
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.15 н/д 0.15 0.3
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 109.49 1.8 н/д 111.29 222.58
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 10.42 8.62 н/д 19.04 38.08
Galactose (g) н/д 0.33 н/д 0.33 0.66
Dietary Fiber (g) 0.2 0.0 н/д 0.3 0.6
Calcium (mg) 13.64 0.63 н/д 14.27 28.54
Iron (mg) 0.25 0.04 н/д 0.29 0.58
Magnesium (mg) 13.64 0.21 н/д 13.85 27.7
Phosphorus (mg) 21.08 0.42 н/д 21.5 43.0
Potassium (mg) 248.0 5.46 н/д 253.46 506.92
Sodium (mg) 1.24 0.42 н/д 1.66 3.32
Zinc (mg) 0.06 0.02 н/д 0.09 0.18
Copper (mg) 0.05 0.004 н/д 0.054 0.108
Manganese (mg) 0.012 0.008 н/д 0.021 0.042
Selenium (mcg) 0.1 0.1 н/д 0.2 0.4
Vitamin A, IU (IU) 248.0 0.0 н/д 248.0 496.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.4 0.0 н/д 12.4 24.8
Beta Carotene (mcg) 40.92 0.0 н/д 40.92 81.84
Vitamin E (mg) 0.05 0.0 н/д 0.05 0.1
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 142.6 0.0 н/д 142.6 285.2
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 62.0 0.1 н/д 62.1 124.2
Thiamin (mg) 0.112 0.0 н/д 0.112 0.224
Riboflavin (mg) 0.037 0.004 н/д 0.041 0.082
Niacin (mg) 0.496 0.013 н/д 0.509 1.018
Pantothenic acid (mg) 0.236 0.007 н/д 0.243 0.486
Vitamin B-6 (mg) 0.05 0.002 н/д 0.052 0.104
Folate (mcg) 37.2 0.21 н/д 37.41 74.82
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 7.7 0.2 н/д 7.9 15.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.012 0.0 н/д 0.012 0.024
Isoleucine (g) 0.012 0.001 н/д 0.013 0.026
Leucine (g) 0.012 0.001 н/д 0.013 0.026
Lysine (g) 0.012 0.001 н/д 0.013 0.026
Methionine (g) 0.0 0.0 н/д 0.0 0.0
Cystine (g) 0.012 0.0 н/д 0.012 0.024
Phenylalanine (g) 0.012 0.001 н/д 0.013 0.026
Tyrosine (g) 0.0 0.001 н/д 0.001 0.002
Valine (g) 0.012 0.001 н/д 0.013 0.026
Arginine (g) 0.062 0.001 н/д 0.063 0.126
Histidine (g) 0.0 0.0 н/д 0.0 0.0
Alanine (g) 0.025 0.001 н/д 0.026 0.052
Aspartic acid (g) 0.099 0.003 н/д 0.102 0.204
Glutamic acid (g) 0.037 0.002 н/д 0.039 0.078
Glycine (g) 0.012 0.001 н/д 0.013 0.026
Proline (g) 0.05 0.009 н/д 0.059 0.118
Serine (g) 0.012 0.001 н/д 0.013 0.026
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 н/д 0.025 0.05
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.05 0.0 н/д 0.05 0.1
Polyunsaturated (g) 0.05 0.0 н/д 0.05 0.1