Рецепт Orange~Garlic~Basil Baked Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
113.4g |
old
3.94g |
basil
0.85g |
garlic
0.61g |
peppercorns
0.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.03 | 0.03 | 0.04 | 0.0 | 23.13 | 92.52 |
Total Fat (g) | 1.96 | 0.06 | 0.01 | 0.0 | 0.0 | 2.03 | 8.12 |
Carbohydrates (g) | 1.03 | 0.72 | 0.02 | 0.2 | 0.02 | 1.99 | 7.96 |
Ash (g) | 1.36 | 0.19 | 0.01 | 0.01 | 0.0 | 1.58 | 6.32 |
Calories (kcal) | 120.204 | 3.426 | 0.195 | 0.907 | 0.064 | 124.796 | 499.184 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.03 | 2.93 | 0.78 | 0.36 | 0.0 | 90.1 | 360.4 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.31 | 0.0 | 0.01 | 0.0 | 0.32 | 1.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 58.968 | 0.0 | 1.501 | 1.102 | 0.109 | 61.681 | 246.724 |
Iron (mg) | 2.73 | 0.01 | 0.03 | 0.01 | 0.01 | 2.79 | 11.16 |
Magnesium (mg) | 41.958 | н/д | 0.543 | 0.152 | 0.049 | 42.701 | 170.804 |
Phosphorus (mg) | 232.47 | н/д | 0.475 | 0.932 | 0.043 | 233.92 | 935.68 |
Potassium (mg) | 209.79 | н/д | 2.502 | 2.442 | 0.315 | 215.048 | 860.192 |
Sodium (mg) | 167.832 | 24.058 | 0.034 | 0.104 | 0.011 | 192.039 | 768.156 |
Zinc (mg) | 1.26 | н/д | 0.01 | 0.01 | 0.0 | 1.27 | 5.08 |
Copper (mg) | 0.295 | н/д | 0.003 | 0.002 | 0.0 | 0.3 | 1.2 |
Manganese (mg) | 0.057 | н/д | 0.01 | 0.01 | 0.001 | 0.078 | 0.312 |
Selenium (mcg) | 43.1 | н/д | 0.0 | 0.1 | 0.0 | 43.2 | 172.8 |
Vitamin A, IU (IU) | 204.12 | 23.428 | 44.732 | 0.055 | 0.075 | 272.41 | 1089.64 |
Retinol (mcg) | 61.236 | н/д | 0.0 | 0.0 | 0.0 | 61.236 | 244.944 |
Vitamin A, RAE (mcg_RAE) | 61.236 | н/д | 2.239 | 0.0 | 0.004 | 63.478 | 253.912 |
Beta Carotene (mcg) | 0.0 | н/д | 26.644 | 0.03 | 0.039 | 26.714 | 106.856 |
Vitamin E (mg) | 1.25 | н/д | 0.01 | 0.0 | 0.0 | 1.25 | 5.0 |
Vitamin D (IU) | 172.368 | н/д | н/д | н/д | н/д | 172.368 | 689.472 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 0.002 | 0.008 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 47.912 | 0.097 | 0.051 | 48.061 | 192.244 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.0 | н/д | 0.0 | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.1 | 0.2 | 0.2 | 0.0 | 2.7 | 10.8 |
Thiamin (mg) | 0.034 | н/д | 0.0 | 0.001 | 0.0 | 0.036 | 0.144 |
Riboflavin (mg) | 0.034 | н/д | 0.001 | 0.001 | 0.0 | 0.035 | 0.14 |
Niacin (mg) | 2.892 | н/д | 0.008 | 0.004 | 0.0 | 2.904 | 11.616 |
Pantothenic acid (mg) | 0.318 | н/д | 0.002 | 0.004 | н/д | 0.323 | 1.292 |
Vitamin B-6 (mg) | 0.113 | н/д | 0.001 | 0.008 | 0.0 | 0.122 | 0.488 |
Folate (mcg) | 3.402 | н/д | 0.577 | 0.018 | 0.003 | 3.999 | 15.996 |
Vitamin B-12 (mcg) | 1.32 | н/д | 0.0 | 0.0 | 0.0 | 1.32 | 5.28 |
Choline (mg) | 91.7 | н/д | 0.1 | 0.1 | 0.0 | 92.0 | 368.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | н/д | 0.0 | 0.0 | н/д | 0.318 | 1.272 |
Threonine (g) | 0.93 | н/д | 0.001 | 0.001 | н/д | 0.932 | 3.728 |
Isoleucine (g) | 1.123 | н/д | 0.001 | 0.001 | н/д | 1.125 | 4.5 |
Leucine (g) | 1.826 | н/д | 0.002 | 0.002 | н/д | 1.829 | 7.316 |
Lysine (g) | 2.007 | н/д | 0.001 | 0.002 | н/д | 2.01 | 8.04 |
Methionine (g) | 0.646 | н/д | 0.0 | 0.0 | н/д | 0.647 | 2.588 |
Cystine (g) | 0.261 | н/д | 0.0 | 0.0 | н/д | 0.262 | 1.048 |
Phenylalanine (g) | 0.975 | н/д | 0.001 | 0.001 | н/д | 0.977 | 3.908 |
Tyrosine (g) | 0.771 | н/д | 0.001 | 0.0 | н/д | 0.772 | 3.088 |
Valine (g) | 1.089 | н/д | 0.001 | 0.002 | н/д | 1.092 | 4.368 |
Arginine (g) | 2.019 | н/д | 0.001 | 0.004 | н/д | 2.023 | 8.092 |
Histidine (g) | 0.465 | н/д | 0.0 | 0.001 | н/д | 0.466 | 1.864 |
Alanine (g) | 1.304 | н/д | 0.001 | 0.001 | н/д | 1.306 | 5.224 |
Aspartic acid (g) | 2.381 | н/д | 0.003 | 0.003 | н/д | 2.387 | 9.548 |
Glutamic acid (g) | 3.935 | н/д | 0.002 | 0.005 | н/д | 3.942 | 15.768 |
Glycine (g) | 1.395 | н/д | 0.001 | 0.001 | н/д | 1.397 | 5.588 |
Proline (g) | 0.76 | н/д | 0.001 | 0.001 | н/д | 0.761 | 3.044 |
Serine (g) | 0.907 | н/д | 0.001 | 0.001 | н/д | 0.909 | 3.636 |
Cholesterol (mg) | 172.368 | 0.158 | 0.0 | 0.0 | 0.0 | 172.526 | 690.104 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.016 | 0.0 | 0.001 | 0.0 | 0.391 | 1.564 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.023 | 0.023 | 0.092 |
Monounsaturated Fat (g) | 0.284 | н/д | 0.001 | 0.0 | 0.0 | 0.285 | 1.14 |
Polyunsaturated (g) | 0.76 | н/д | 0.003 | 0.002 | 0.0 | 0.765 | 3.06 |